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If you want to go from 25% body fat to 15% body, this is how long it really takes.
I will personally coach you to 15% Body Fat: https://tally.so/r/wzZxVq
Think you can drop from 25% to 15% body fat in a few weeks? Not even close.
This video breaks down the realistic fat loss timeline to help you actually lose body fat, not just water weight and willpower. Whether you're just starting your fat loss journey or you've tried (and failed) to get lean before, this is the no-fluff breakdown of how long it really takes to burn fat and keep your muscle.
You’ll learn:
• How long it takes to drop 10% body fat—for real
• Why most people stall halfway through their cutting phase
• The difference between losing weight vs. losing body fat
• What slows fat loss down (and how to fix it)
If you’re aiming for 15% body fat and want to avoid crash diets, cardio obsession, and unrealistic expectations, this is your fat loss reality check.
Watch now to understand the actual process behind a body fat transformation—and how to cut fat without burning out or losing muscle.
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**DISCLAIMER** The information in this video is merely the opinion of me based on my research and studies. The research and information covered in this video is open to public domain for discussion and in no way breaches or breaks the boundaries of the law in the United Kingdom where I live. I am not a doctor, nor do I claim to have any formal medical background. I am not liable, either expressly or in an implied manner, nor claim any responsibility for any emotional or physical problems that may occur directly or indirectly from watching this video!
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00:00 – Introduction: 25%→15% Body Fat Goal
00:21 – The Reality Check
01:09 – Expectations vs Reality (Time Needed)
02:00 – The Three Key Pillars
05:19 – Beginner vs Advanced: Diet & Training.
07:18 – Where Fat Loss Becomes Harder
08:29 – How Long it Really Takes
09:31 – Conclusion
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New Sugar Medicine Jo Hafta main aik bar lain | Trelagliptin | Trelaget Tablet Uses In Urdu/Hindi
Trelaget contains Trelagliptin as the active ingredient. Trelagliptin is a dipeptidyl peptidase (DPP)-4 inhibitor
THERAPEUTIC INDICATION Trelaget (Trelagliptin) is indicated as an adjunct to diet and exercise to improve glycemic control in adults with type 2 diabetes mellitus.
DOSAGE AND ADMINISTRATION For adults, 100mg of Trelaget (Trelagliptin) is orally administered once a week. Do not break or crush the tablet.
CLINICAL PHARMACOLOGY Mechanism of Action Trelagliptin inhibits dipeptidyl-peptidase-4 (DPP-4) activity which inactivates glucagon-like peptide-1 (GLP-1) secreted into blood from the intestine upon stimulation after oral intake of meals, trelagliptin increases the blood concentration of GLP-1 and promotes insulin secretion by the pancreas dependently on glucose concentration.
Impaired Renal Function Since blood concentrations of Trelaget (Trelagliptin) may increase due to a delay in the excretions in patients with moderate renal impairment, therefore the 100mg dose is not recommended. Trelaget (Trelagliptin) 50mg is recommended dose for subjects with moderate renal impairment.
ADVERSE REACTIONS Hypersensitivity: Rash and pruritus. Cardiovascular: Atrial fibrillation. Hepatic: ALT increased, AST increased and γ-GTP increased. Others: Lipase increased, amylase increased, CPK increased, urinary occult blood positive nasopharyngitis
CONTRAINDICATIONS Trelagliptin is contraindicated in patients with: - hypersensitivity to Trelagliptin or to any of the excipients of the product. - severe renal impairment or end-stage renal failure on dialysis.
PRECAUTIONS Hypoglycemia The risk of hypoglycemia may increase with concomitant use of trelagliptin and sulfonylureas or insulin preparations. Therefore, reduction of the dosage of sulfonylureas or insulin preparations should be considered to reduce the risk of hypoglycemia when used in combination with trelagliptin. Acute Pancreatitis Acute pancreatitis has been associated with other DPP-4 inhibitors. After initiation of trelagliptin, patients should be observed carefully for signs and symptoms of pancreatitis. If pancreatitis is suspected, trelagliptin should be promptly discontinued and appropriate management should be initiated. Pregnancy Trelagliptin should not be administered to women who are or may be pregnant, unless the expected therapeutic benefit is thought to outweigh any possible risk. Nursing Mothers During the treatment with trelagliptin, nursing should be avoided if the administration of this drug is necessary for the mother.
DRUG INTERACTION No clinically meaningful interactions (with both drug and food) were observed, and no need for dose adjustment of trelagliptin or other concomitantly administered drugs was identified.
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Regal Keto on Shark Tank is a revolutionary product that has taken the keto dieting world by storm. With its unique approach to weight loss and improved health, Regal Keto has quickly become a favorite among those looking to shed pounds and feel great. In this article, we will explore the origins of Regal Keto, how it was featured on Shark Tank, and why it has become such a popular choice for those seeking a regal approach to keto dieting.
Regal Keto: The Shark Tank Experience
Regal Keto made its television debut on the hit show Shark Tank, where it received rave reviews from the sharks and viewers alike. The product was praised for its innovative formula, which combines powerful ingredients to kickstart the body’s natural ketosis process. This allows users to burn fat for fuel instead of carbohydrates, leading to rapid weight loss and increased energy levels.
During the pitch, the founders of Regal Keto explained how the product works and showcased the impressive results that users have experienced. The sharks were impressed by the science behind Regal Keto and the potential for widespread success. Ultimately, the founders struck a deal with one of the sharks, propelling Regal Keto into the spotlight and making it a household name in the world of keto dieting.
Since its appearance on Shark Tank, Regal Keto has continued to gain popularity and positive reviews from users around the world. People are drawn to the product’s natural ingredients, easy-to-use format, and impressive results. Many users have reported significant weight loss, improved mental clarity, and a boost in overall well-being after incorporating Regal Keto into their daily routine.
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Regal Keto is backed by years of research and testing to ensure its effectiveness and safety. The product’s key ingredient, exogenous ketones, helps the body enter a state of ketosis more quickly and easily than traditional dieting methods. This allows users to burn fat at a faster rate, leading to rapid weight loss and increased energy levels.
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Torch calories and boost your metabolism with this 8-minute fat-burning cardio workout! Perfect for beginners or anyone looking to get in shape at home with no equipment needed. Whether you're short on time or want to add a quick burn to your day, this high-energy session is designed to help you lose weight, improve stamina, and feel great. No excuses – just press play and let's get moving! Don't forget to like, comment, and subscribe for more workout motivation and tips!
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Are you looking to accelerate your ketosis process and achieve your weight loss goals faster? Look no further than Fast Keto ACV Gummy! These delicious gummies are specifically formulated to help speed up your body’s transition into ketosis, making it easier for you to burn fat and lose weight. With the power of apple cider vinegar and other key ingredients, Fast Keto ACV Gummy is the perfect addition to your ketogenic diet. Read on to discover how these gummies can help you reach your fitness goals.
Boost Your Ketosis with Fast Keto ACV Gummy
Fast Keto ACV Gummy is a powerful weight loss supplement that is designed to help you achieve ketosis faster. Ketosis is a metabolic state where your body burns fat for energy instead of carbohydrates. By increasing your body’s ketone levels, Fast Keto ACV Gummy can help you burn fat more efficiently and reach your weight loss goals quicker.
One of the key ingredients in Fast Keto ACV Gummy is apple cider vinegar. Apple cider vinegar has been shown to have numerous health benefits, including aiding in weight loss and improving digestion. By incorporating apple cider vinegar into your daily routine with Fast Keto ACV Gummy, you can experience these benefits and more.
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