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Can protein help with fat burning? How much should you have? Find out in this quick video. Regular Kale Shake: https://shop.drberg.com/meal-replacement-shake-with-mcts Timestamps: 0:00 The relationship between protein and fat burning 0:22 Three protein-triggered hormones for fat burning. 1:32 Rules for protein consumption 5:25 Try this protein source In this video, I want to talk about the relationship between protein and belly fat burning. Some of you may already know that protein helps trigger the fat burning process. However, I want to go into more detail. Protein triggers three main fat-burning hormones: 1. Growth hormone (GH) GH is created in the pituitary. From there, it works in your liver to trigger fat burning. 2. IGF-1 IGF-1 is insulin-like growth factor. This hormone is made by your liver. This is triggered by growth hormone and protein. 3. Glucagon Glucagon is created in the pancreas. It opposed insulin. So if insulin causes you to store fat, glucagon causes you to get rid of fat. Proteins should not be consumed in excess amounts. This can stop you from losing weight because too much protein triggers insulin. The quality of protein intake also determines fat burning, so it should be high quality (no soy), no added sugar, digestible, non-allergic, and complete. While protein triggers fat burning through these three hormones, there are several rules that apply. 1. Keep your protein at 20 grams per meal. 2. Keep the quality high (no soy) and complete, make sure it's digestible and non-allergic 3. Make sure there is NO sugar added to the meal (sugar increases insulin) Pea protein is fantastic if you want a meal replacement. It is far easier to digest, it doesn't trigger allergies, it's complete, and tastes pretty good. Dr. Eric Berg DC Bio: Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketosis I hope this video helped you gain a better understanding of how protein works for fat burning.
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PEOPLE'S KETO GUMMIES Reviews -⚠️(NEW WARNING 2023)⚠️- PEOPLES'S GUMMIES Weight Loss Supplement WebsiteOfficial ⚠ United Kingdom, Ireland ⚠ https://cutt.ly/DwcSukFL Website Official⚠️ France, Belgium, Luxembourg, Switzerland ⚠️ https://cutt.ly/uwvbEXia Website Oficial Austria, Germany, Switzerlan ⚠️ https://cutt.ly/jwvbTJvL Website Oficial South Africa ⚠️ https://cutt.ly/BwvbYuIj PEOPLE'S KETO GUMMIES Reviews -⚠️(NEW WARNING 2023)⚠️- PEOPLES'S GUMMIES Weight Loss Supplement PEOPLES'S KETO GUMMIES Reviews -⚠️(NEW WARNING 2023)⚠️- PEOPLES'S GUMMIES Weight Loss Supplement Hello everyone, how are you? My name is Alice and today I'm here to tell you about this new product People's Keto Gummies So, if you really want to know more People's Keto Gummies and all its truth, I'm going to tell you everything and all the relevant details Guys, a lot of people are asking online what People's Keto Gummies is, how it works and if it's really good, if it's really worth it. First of all, I'd like to say that I've had access to the manufacturer's official website, and I'll leave it in the description of this video, People's Keto Gummies is only sold through the official website, it's not sold in pharmacies and marktplaces. Do People's Keto Gummies Work? The answer is yes People's Keto Gummies is the top 1 natural supplement treatment on the market today. You want to lose weight, you start going to the gym, and it takes time to lose weight, it takes time to get good results, that's discouraging for anyone, then you realize you're not losing any weight, any kilos. Still, you start to notice that your diet isn't going very well, and that's why People's Keto Gummies is here to help you. If you want to lose some extra fat or kilos, People's Keto Gummies really help your overall process. People's Keto Gummies is a supplement that has all natural ingredients and can provide the body with essential nutrients while promoting fat burning in ketosis. Unlike traditional gummies that How do People's Keto are Gummies work? have a lot of sugar and artificial flavors, these gummies contain no added sugars and are free of any artificial additives. WHY IS People's KETO SO POPULAR NOW? A recent study published by the Diabetes, Obesity, and Metabolism Journal found that People's KETO gummies support the burning of fat for energy instead of carbohydrates, greatly increasing weight loss and energy. What's more, TV doctor Oz recently named People's KETO Gummies the "Holy Grail" of weight loss for good reason - IT WORKS. How to take People's Keto gummies? People's Keto gummies are available in jars of 30 gummies. You should take one gummy daily with water before meals. One gummy a day can start to take effect in the body and help you lose extra fat in a few weeks. It's important to note that the People's KETO gummies with 100% BHB (Beta-Hydroxybutyrate) used in the study were real and People's KETO gummies exceed the potency of the product from studies using proprietary methods.Users report nothing but satisfaction with their weight loss and total body transformation². In just one month, you can be totally slim and look and feel like a new person! If you want to lose weight and increase the confidence you feel in your body and mind, then you should consider this option before deciding on weight loss surgery. People's Keto Gummies offers a 60-day money-back guarantee. It is only sold through the official website that I left in the description of this video and linked in the first comment. Bye ########################## Ignore as labels people's keto gummies,people's keto gummies reviews,people's keto gummies review,people's keto gummies shark tank,people's keto gummies price,people's keto gummies ingredients,people's keto gummies cost,people's keto gummies does it work,people's keto gummies usa,people's keto gummies website,people's keto gummies buy,people's keto gummies work,people's keto gummies side effects,peoples keto gummies,peoples keto gummies reviews,peoples keto gummies review,keto
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Stop wasting your money on Night Time Fat Burners! Here's the truth: no pill can burn fat while you sleep. Learn why these supplements are nothing more than rebranded sleep aids. For more information about this topic: https://brianyeungnd.com/2023/03/30/doctor-reviews-night-time-fat-burners/ Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd Top recommended alternatives to Night Time Fat Burners: L-Theanine - https://amzn.to/3YuPGTs - 2 to 4 lozenge / day Melatonin - https://amzn.to/3Ou4LAb - 1 cap before bed Vitamin D (caps) - https://amzn.to/3OnMxQQ - 1 to 2 caps / day Vitamin D (drops) - https://amzn.to/3OrRpo9 - 1 to 2 drops / day White bean (Phase 2) - https://amzn.to/3KD2YaK - 2 to 6 caps w/ meals 0:00 Intro 0:26 Can you burn fat while you sleep? 1:51 Ingredients of Night Time Fat Burners 3:03 Vitamin D 3:22 White kidney bean 4:08 Green coffee bean 4:48 L-theanine and L-tryptophan 5:02 Valerian, Lemon Balm, Passionflower 5:46 Melatonin 6:05 Side effects and warnings 6:45 Are Night Time Fat Burners effective? 7:21 Are Night Time Fat Burners worth it? 7:52 Overall rating **************** Learn more about: Green Coffee Bean Extract For Weight Loss: https://youtu.be/WoiLOJiiRQA White Kidney Bean for Weight Loss: https://youtu.be/64kC-gxBEOY 6 Things To Look For On Supplements: https://youtu.be/zTwGrbIF80k 5 Things to Know Before Buying Weight Loss Supplements: https://youtu.be/4ZNlqj-yVHQ Dr. Brian Yeung, ND: https://brianyeungnd.com/about/ **************** DISCLAIMERS Affiliate links: Please keep in mind that we may receive a commission when you click on our links and make a purchase. This, however, has no bearing on our reviews and comparisons. Content: All statements made are opinions and not stated as fact. While Dr. Brian and his team makes every effort to fact check the information presented, mistakes can still be made. Dr. Brian and his team are not responsible for any errors or omissions in the information provided. The intent of this channel is not to malign or harm the reputation of any individual, company, or organization. All criticisms are made in good faith and with the aim of providing constructive feedback. Copyright: All content, including but not limited to videos, designs, and captions, produced by Dr. Brian is protected under copyright law. Any unauthorized reproduction, distribution, or display of our content, in part or in whole, is strictly prohibited. We do not give permission for anyone to translate and/or reupload our videos, designs, or captions on YouTube or other social media platforms. Any such activity will be considered a violation of our intellectual property rights and may result in legal action. Medical: Dr. Brian Yeung, ND received his Doctor of Naturopathic Medicine degree from the Canadian College of Naturopathic Medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Yeung is currently a practicing Naturopathic Doctor with additional prescribing authority and IV therapy certification in Ontario. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Yeung and you. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. BrianYeungND and Dr. Brian Yeung, ND are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.
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Comedian Jonnie W on the keto diet… Subscribe and hit the notification bell for more comedy! Tour dates and more at: https://www.jonniew.com/ Follow me on social! Facebook: https://www.facebook.com/Jonniewcomedy Instagram: https://www.instagram.com/jonniewcomedy/ Twitter: https://twitter.com/JonnieWComedy ABOUT JONNIE W. Once in a generation, someone comes along with the power and eloquence to inspire us all. Jonnie W will entertain us while we wait for that person. Entering the comedy scene with nothing more than a guitar and his razor-sharp wit, he has gone on to entertain audiences nationwide. When not performing at solo events, Jonnie joins fellow funny man Tim Hawkins on his "Rockshow Comedy Tour", delivering the funny at sold out shows coast to coast. Jonnie blends musical chops, mad vocals, and off-beat standup for a hilariously unique comedy experience. His first DVD, "Angry Sandwich" was a huge success and his follow-up, "Live From Franklin Theatre" is a must have for all comedy fans! #JonnieW #StandUpComedy