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Do You Need Supplements On A Raw Food Diet For Weight Loss? In this informative video, we will discuss the role of supplements in a raw food diet, particularly for those aiming for weight loss. A raw food diet emphasizes unprocessed and whole foods, which can be beneficial for shedding pounds due to their high fiber and water content. However, it’s important to recognize that this diet might not cover all essential nutrients your body requires. We’ll explore the nutrients that are commonly found to be lacking in a strict raw food diet, including vitamin B12, iron, calcium, and omega-3 fatty acids. Understanding these nutrient gaps is vital for anyone considering this dietary approach. We will also highlight the importance of consulting a healthcare provider or registered dietitian before integrating supplements into your routine. They can provide personalized guidance based on your unique dietary choices and health status. By the end of this video, you will have a clearer understanding of how to effectively combine a raw food diet with necessary supplements to support your weight loss journey while maintaining overall health. Join us for this essential discussion, and don’t forget to subscribe to our channel for more helpful tips on health and nutrition! ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@The-Recovery-Kitchen/?sub_confirmation=1 #RawFoodDiet #WeightLoss #Nutrition #HealthyEating #Supplements #VitaminB12 #Iron #Calcium #Omega3 #HealthTips #DietitianAdvice #WholeFoods #PlantBased #HealthyLifestyle #WellnessJourney #NutritionAdvice About Us: At The Recovery Kitchen, we believe that food is a powerful tool for health and healing. Our channel is dedicated to sharing delicious recipes and cooking tips that promote wellness and support your journey towards better health. Whether you're looking for nutritious meals, special dietary options, or simply want to learn how to cook with wholesome ingredients, you'll find a variety of content designed to inspire and nourish.
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Use code: LORRY for $20 off your tickets at SeatGeek: https://seatgeek.onelink.me/RrnK/LORRY Hollywood Weight Loss Secrets With Kim and Khloe Kardashian losing a lot of weight in the last few months there has been a lot of talk about the possible methods they used to lose the weight. Many have speculated that it was not dieting or starvation as Kim claims that made Kim lose the extreme amount of weight. In the case of Khloe a lot of people have notice that aside from her now tiny butt, her arms have gotten incredibly thin as well. Social media has been buzzing about them having had everything from weight loss surgery to injectables for weight loss. We can use the cases of Kim and Khloe as a catalyst for talking about a subject that I have long wanted to talk about which is how people in the entertainment industry / Hollywood actually lose weight. In this video I will discuss the actual methods celebs use to lose weight; at the end of the video I’ll give an opinion on how I think Kim Kardashian and Khloe Kardashian may have actually lost weight given the limited amount of evidence we have. Methods discussed include gastric sleeve and medications; amongst other unknown ways. We will also discuss recent rumors of Kim Kardashian having gastric sleeve surgery. Diets, pills like Ozempic and weight loss will be discussed as well.
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In my last Phentermine weight loss update I discuss this week's progress and my overall progress. I also including some tips that I use to manage my weight without the use of prescriptions. **Once again, please consult a physician before starting any weight loss medication/regimen. I am not a doctor and these are my own results; individual results may vary. Week 1 results: http://youtu.be/vrMHKqpI6g4 Week 2 update: http://youtu.be/-PCWqazpPS0 Thanks for watching ☺ Connect with me! Instagram: keikobeautynyc Twitter: KeikoBeautyNYC For business inquiries please contact me via email at [email protected] FTC: This is not a sponsored video. All views expressed are my own.
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