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Worried about “Ozempic face”? I’ve been there. After losing over 70 pounds on GLP-1s, I found a diet that kept my skin tight and my face snatched—without fillers. This is what actually worked for me (and what I’d never eat again). Drop a comment if you’re on GLP-1s and want to keep your glow—let’s talk about it. And don’t forget to share this with a friend who needs it! _______________________________ I recognize that the lighting isn't the best (my apologies) DISCLAIMER: I am NOT a medical professional. These are only suggestions based on research and experience after losing 80 pounds in 8 months and still maintaining my muscle and nourishing my body. If you find the video helpful be sure to leave a comment, like, subscribe and share #glp1 #health #weightloss #healthylifestyle #weightlossjourney #healthandwellness #ozempic #semaglutide #tirzepatide #over40 #over40weightloss #weightlosstips
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💊W ostatnich latach coraz większe zainteresowanie budzą analogi GLP-1. Leki te zostały stworzone w celu leczenia cukrzycy typu 2 oraz otyłości. 💉Analogi GLP-1/GIP są bardzo skuteczne w trakcie redukcji masy ciała u osób z otyłością!!☑️ 🚴Obecnie rośnie zainteresowanie nimi w świecie sportu i fitnessu. 🤔Czy leki na odchudzanie nadają się dla sportowców?🏋️♂️ 🥊Potencjalnie zainteresowani nimi mogą być sportowcy dyscyplin, w których jest nacisk na utrzymanie niskiej masy ciała. 📈Dodatkowo wielu sportowców może upatrywać w tych lekach potencjalnych korzyści metabolicznych, które mogą wpłynąć na poprawę zdolności wysiłkowych: ☑️Lepsza kontrola glikemii ☑️Oszczędzanie glikogenu ☑️Zwiększenie uczucia sytości ☑️Poprawa wrażliwości na insulinę ☑️Zmniejszenie stanu zapalnego ☑️Poprawa regeneracji potreningowej ❌Warto pamiętać jednak o możliwych skutkach ubocznych, które mogą być szczególnie niepożądane w przypadku zastosowania tych leków przez sportowców. 📉Gwałtowna i znaczna utrata masy ciała wywołana przy pomocy leków przeciwotyłościowych może potencjalnie skutkować ryzykiem utraty masy mięśniowej i wystąpieniem RED-s. 💉Czy ich stosowanie w kontekście sportowym powinno być traktowane jako doping? 📣 Warto odnotować, że w 2024 r. WADA dodała semaglutyd na listę środków monitorowanych. Antydoping interesuje się tym, jak powszechne może być jego przyjmowanie tego leku wśród sportowców. W 2025 r. WADA kontynuuje monitorowanie wykorzystania semaglutydu przez sportowców. 🧪Do dzisiaj nie ma dostępnych opublikowanych danych potwierdzających skuteczność i bezpieczeństwo agonistów GLP-1 u sportowców! Konieczne są badania mające na celu określenie wpływu uzyskanej w ten sposób utraty masy ciała na masę mięśniową, siłę i zdolności wysiłkowe. 👽Agoniści GLP-1 i GIP otwierają nowe możliwości. Wzrost zainteresowania ze strony środowiska sportowego jest oczywisty. ⚠️W związku z tym warto zachować ostrożność i biorąc pod uwagę aktualnie dostępne dane, odradzałbym stosowanie tych leków sportowcom, którzy nie mają wskazania medycznego do przyjmowania ich pod kontrolą lekarza. #glp-1 #sport #dietetyksportowy #sportywalki #robieniewagi #ozempic #mounjaro
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