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As a dermatologist, I'm sharing the untold truth about how GLP-1 medications (Ozempic, Wegovy, Mounjaro) affect your skin and appearance. While they help with weight loss, they can dramatically accelerate facial aging through rapid volume loss, collagen depletion, and muscle wasting.
I break down the science behind "Ozempic face" and reveal the most effective in-office treatments to counteract these changes - from restoring volume to tightening skin. Learn why the combination of rapid weight loss and estrogen depletion creates a "double whammy" of aging effects, especially in perimenopausal women.
Topics Covered:
Science behind GLP-1 medications and skin aging
How rapid weight loss affects facial volume and skin quality
Treatment options for temporal hollowing and facial laxity
EZGel as a filler alternative for natural volume restoration
Skin tightening with Thermage and Ellure
Muscle wasting solutions (EMSculpt)
Fat redistribution treatments (Kybella)
Addressing crepey skin on arms, legs and body
Post-weight loss skincare essentials
Special considerations for perimenopausal women
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CHAPTERS
0:00 intro
1:55 are GLP-1 aging your face?
6:46 Ozemic face treatments
14:07 Muscle loss with GLP-1s
17:20 Non Surgical Treatments for GLP-1 effects
PRODUCTS MENTIONED IN THIS VIDEO:
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#glp1 #ozempic #weightloss
Disclaimer: The videos on this Youtube channel are for informational purposes only and are not intended for medical advice or management. Information on this channel should not be used to treat, diagnose or manage medical and/or dermatologic conditions. Please consult with a physician or other medical professional regarding the diagnosis and management for any skin or health related issues.
Watch more Healthy Eating videos: http://www.howcast.com/videos/172521-How-to-Follow-a-HeartHealthy-Diet
You can reduce your risk of coronary disease just by eating certain foods.
Step 1: Eat lots of fiber
Choose high-fiber foods, starting with a bowl of cereal for breakfast that contains at least three grams of fiber. Every 10 grams of dietary fiber added to your daily diet can reduce your risk of heart disease by 27 percent.
Tip
Think "B" – beans, berries, broccoli, and Brussels sprouts. Bread, too, as long as it's whole-grain.
Step 2: Go nuts
Eat a handful – about 2 ounces – of unsalted nuts as often as five times a week. Walnuts, almonds, hazelnuts, peanuts, pecans, pine nuts, and pistachios are all loaded with omega-3 fatty acids, which raise good cholesterol and lower bad.
Tip
According to a study, replacing one daily serving of carbohydrates with nuts can reduce your heart disease risk by 30 percent. Replace an equal serving of saturated fat, like meat or cheese, with nuts and you may slash it as much as 45 percent.
Step 3: Eat your vegetables
Eat at least six servings of fruits and vegetables a day. Going from less than three servings a day to more than five can lower your risk of heart disease by 17 percent.
Step 4: Snack on apples
Snack on apples: Besides being a great source of fiber, an apple a day can keep a heart attack at bay, thanks to high levels of the antioxidant quercetin. Study participants who ate three apples a day for three months reduced their cholesterol by a minimum of 20 points.
Step 5: Have a drink
Enjoy an alcoholic beverage every day – two if you're a man. It can cut your risk of dying of a heart attack and reduce your chances of having a stroke. Just remember always to drink in moderation.
Tip
A 12-ounce beer, 4 ounces of wine, 1.5 ounces of 80-proof spirits, or 1 ounce of 100-proof spirits constitutes one drink.
Step 6: Pick fortified foods
Eat foods fortified with sterols or stanols, plant substances that fight cholesterol. Common products that often contain these include orange juice, yogurt, salad dressing, and butter-substitute spread.
Step 7: Use olive oil
Aim to replace butter or margarine with two tablespoons of cholesterol-lowering olive oil per day.
Did You Know?
In a long-term study, optimistic people were 23 percent less likely to die from cardiovascular disease than pessimists.
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Meal plan, consultation, or coaching:
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If you've been through endless crunches, tried every trendy diet, and even sipped on that green juice that tastes like grass and still haven't seen results...
Here's some good news: we're about to turn things around with a straightforward, effective plan tailored just for you. If you're ready to take your health and vitality into your own hands, let me know, and I'll send you the link!
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In diesem Video teile ich meine persönlichen Erfahrungen mit Fasten, Ernährung und Bewegung. Ich erkläre, wie ich durch gezielte Veränderungen in meinem Alltag Gewicht verloren habe – von einer Fastenkur über das Reduzieren von Zucker bis hin zu täglicher Bewegung wie Gehen und Joggen.
Wichtig: Das sind meine eigenen Erfahrungen, und jeder Körper reagiert anders. Bitte hole dir bei größeren Veränderungen in Ernährung oder Lebensstil immer auch medizinischen Rat ein. Viel Spaß beim Zuschauen – und ich freue mich auf eure Kommentare!
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In this episode of the GLP-1 Hub podcast, we talk to Dr. Harry Oken about how GLP-1 medication works, the experiences he has had with his patients, and how to better manage side effects. We also talk about Relesium, a new product to help manage GLP1 digestive side effects.
Learn more about Relesium here: https://relesium.com/
About Dr. Harry Oken:
Harry A. Oken, MD FACP, is board-certified in the specialty of Internal Medicine by the American Board of Internal Medicine. He is a Fellow of the American College of Physicians.
Dr. Oken has been listed in Best Doctors of America and has been a Baltimore’s Top Doc” as recently as 2018. His research interests are nutrition as well as Crohn’s disease, and he has published in a variety of professional journals. He recently coauthored the book “BOOM, Boost Our Own Metabolism, A Guide to a Better Life” and the host of the monthly podcast "Finding Your Wellness"
Learn more about Dr. Oken: https://harryokenmd.com
Get the book here: https://amzn.to/3XB4l0i
Listen to the podcast: https://podcasts.apple.com/us/podcast/finding-your-wellness/id1707186237
Want to connect more with GLP-1 Hub?
Website: https://www.glp-1hub.com
Instagram: / glp1hub
Facebook group: / 2307710592948235
Nutrition Guides: https://glp-1hub.com/nutrition-guides...
Newsletter: https://glp1hub.myflodesk.com/rn9j3lxjpp
Disclaimer: Some of the links are affiliate links. I will make a small commission if you make a sale at no cost to you. Thank you for your support.
#glp1sideeffects #wegovy #zepbound
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불가사리에서 식욕 억제 호르몬 ‘봄베신(Bombesin)’이 발견되었습니다.
이 신경호르몬은 인간과 불가사리의 공통 조상에서 유래했으며,
식욕을 억제하고 위장 운동을 조절하는 기능이 있습니다.
이번 연구는 비만 치료제 개발의 가능성을 열었으며,
GLP-1 이후 차세대 식욕조절 후보로 주목받고 있습니다.
또한 양식장에서 조개류를 먹는 침입성 불가사리를 제어하는 데도 활용될 수 있습니다.
이 영상에서는 봄베신의 작용 원리, GLP-1과의 차이점, 진화적 의미까지 간단히 정리해 드립니다.
출처: PNAS, 2025 / Queen Mary University of London
#불가사리 #봄베신 #비만치료 #식욕조절 #GLP1 #신경호르몬 #다이어트호르몬 #푸드사이언스 #진화생물학 #헬스케어
Weight Loss Diet Plan For Winters In Hindi By Gunjanshouts
Keto+ Gummies are the latest innovation in the world of ketogenic dieting. These delicious gummies are packed with powerful ingredients that can help enhance your diet and boost your overall health. Whether you are new to the keto lifestyle or a seasoned veteran, Keto+ Gummies are the perfect addition to your daily routine.
The Power of Keto+ Gummies
So what exactly makes Keto+ Gummies so special? These gummies are formulated with high-quality ingredients that are known for their ketogenic properties. From MCT oil to collagen to exogenous ketones, each gummy is packed with nutrients that can help support your body in ketosis and promote overall wellness.
One of the key ingredients in Keto+ Gummies is MCT oil, which stands for medium-chain triglycerides. MCT oil is a type of fat that is quickly absorbed by the body and converted into ketones, which are used as a source of energy. By incorporating MCT oil into your diet through these gummies, you can help support your body’s ketosis and increase your energy levels.
Another powerful ingredient found in Keto+ Gummies is collagen, which is a protein that plays a vital role in supporting the health of your skin, hair, nails, and joints. Collagen can also help support your body in ketosis by providing the amino acids needed for muscle repair and recovery. By adding collagen to your daily routine through these gummies, you can help promote overall wellness and support your ketogenic lifestyle.
How to Incorporate Keto+ Gummies into Your Diet
Adding Keto+ Gummies to your daily routine is easy and convenient. Simply take the recommended serving size each day, either alone or as a delicious addition to your favorite keto-friendly snacks. These gummies are a great way to satisfy your sweet tooth while still staying on track with your ketogenic diet.
For best results, be sure to pair your Keto+ Gummies with a balanced diet rich in whole foods and low in carbohydrates. By incorporating these gummies into your daily routine, you can help support your body in ketosis and maximize the benefits of your ketogenic diet.
In conclusion, Keto+ Gummies are a powerful tool for enhancing your diet and boosting your overall health. With their potent blend of ingredients, these gummies can help support your body in ketosis, promote energy levels, and improve your overall well-being. Whether you are new to the keto lifestyle or a seasoned veteran, Keto+ Gummies are a delicious and convenient way to take your diet to the next level.
FAQ:
1. What are the key ingredients in Keto+ Gummies?
Keto+ Gummies are formulated with ingredients such as MCT oil, collagen, and exogenous ketones, which can help support your body in ketosis and promote overall wellness.
2. How do I incorporate Keto+ Gummies into my daily routine?
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Simply take the recommended serving size each day, either alone or as a delicious addition to your favorite keto-friendly snacks, to help support your body in ketosis and maximize the benefits of your ketogenic diet.
3. Are there any side effects of using Keto+ Gummies?
While Keto+ Gummies are generally safe for most individuals, it is always best to consult with your healthcare provider before adding any new supplement to your routine, especially if you have any underlying health conditions.
4. Can I take Keto+ Gummies if I am not following a ketogenic diet?
While Keto+ Gummies are specifically formulated for individuals following a ketogenic diet, they can still be enjoyed by anyone looking to incorporate more high-quality nutrients into their daily routine.
5. Where can I purchase Keto+ Gummies?
Keto+ Gummies are available for purchase online or at select retailers. Be sure to check the official website for more information on where to buy these powerful ketogenic powerhouses.