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Ep01 Glp1 Medicationdriven Weight Loss Impacts On Skin With Plastic Surgeon Dr Andreas Nikolis
Dr David Sinclair expresses his opinion on why taking metformin relate to less food consumption and may lead to weight loss in this short clip.
Please subscribe to Dr. Sinclair’s official lifespan podcast https://www.youtube.com/c/DavidSinclairPodcast.
David Sinclair is a professor in the Department of Genetics and co-director of the Paul F. Glenn Center for the Biology of Aging at Harvard Medical School, where he and his colleagues study sirtuins—protein-modifying enzymes that respond to changing NAD+ levels and to caloric restriction—as well as chromatin, energy metabolism, mitochondria, learning and memory, neurodegeneration, cancer, and cellular reprogramming.
Dr David Sinclair has suggested that aging is a disease—and that we may soon have the tools to put it into remission—and he has called for greater international attention to the social, economic and political and benefits of a world in which billions of people can live much longer and much healthier lives.
Dr David Sinclair is the co-founder of several biotechnology companies (Life Biosciences, Sirtris, Genocea, Cohbar, MetroBiotech, ArcBio, Liberty Biosecurity) and is on the boards of several others.
He is also co-founder and co-chief editor of the journal Aging. He is an inventor on 35 patents and has received more than 35 awards and honors. In 2014, he was on Time Magazine’s list of the “100 Most Influential People in the World,” and listed as Time's Top 50 in healthcare in 2018.
___________________________________________
DISCLAIMER: Please note that none of the information in this video constitutes health advice or should be substituted in lieu of professional guidance. The video content is purely for informational purposes.
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Amla Health Benefits Weight Loss Programfood Weightloss
Food triggers, holidays, breakfast, dieting. Dieting is not a healthy way to lose weight and it most often results in additional weight gain. Alix covers many areas of nutrition that are important for everyone to understand. You can learn more about Alix by going to her blog at:
www.AlixFood.com
Listen to this interview to learn how you can improve your eating and achieve permanent weight loss and weight maintenance.
Don't forget to listen to part 3 and 3
Lets Keto Gummies Simplify Your Keto Journey Keto Diet Health Supplements Fitness Weightloss
In der heutigen Gesellschaft, in der das Streben nach einem schlanken Körper und einem gesunden Lebensstil immer präsent ist, suchen viele Menschen nach effektiven Tabletten zum Abnehmen, die ihnen wirklich helfen können. Es gibt auf dem Markt eine Vielzahl von Produkten, die vollmundige Versprechungen machen, aber nicht alle können halten, was sie versprechen. Daher ist es wichtig, sich genau zu informieren und die richtige Entscheidung zu treffen, wenn es um die Wahl von Abnehmtabletten geht.
Die Wirksamkeit von Abnehmtabletten
Abnehmtabletten können eine wirksame Ergänzung zu einer gesunden Ernährung und regelmäßiger Bewegung sein, um beim Abnehmen zu helfen. Sie enthalten in der Regel Wirkstoffe, die den Stoffwechsel anregen, das Hungergefühl reduzieren oder die Fettverbrennung steigern können. Es ist jedoch wichtig zu beachten, dass Abnehmtabletten allein keine Wunder bewirken können und dass sie in Kombination mit einer gesunden Lebensweise verwendet werden sollten.
Es gibt viele verschiedene Arten von Abnehmtabletten auf dem Markt, die jeweils unterschiedliche Wirkmechanismen haben. Einige enthalten natürliche Inhaltsstoffe wie Grünteeextrakt oder Garcinia Cambogia, während andere auf chemischen Wirkstoffen wie Orlistat oder Phentermin basieren. Es ist wichtig, die Inhaltsstoffe der Abnehmtabletten zu überprüfen und sicherzustellen, dass sie sicher und wirksam sind.
Es ist auch wichtig, sich bewusst zu sein, dass Abnehmtabletten nicht für jeden geeignet sind. Personen mit bestimmten Vorerkrankungen oder Allergien sollten vor der Einnahme von Abnehmtabletten unbedingt einen Arzt konsultieren. Schwangere oder stillende Frauen sollten ebenfalls auf die Verwendung von Abnehmtabletten verzichten, da sie potenziell schädlich für das Baby sein können.
Beliebte Abnehmtabletten auf dem Markt
Eine der beliebtesten und am häufigsten verwendeten Abnehmtabletten auf dem Markt ist PhenQ. PhenQ enthält eine einzigartige Mischung aus natürlichen Inhaltsstoffen wie Capsimax-Pulver, Calciumcarbonat und Chrompicolinat, die dazu beitragen können, den Stoffwechsel anzuregen und die Fettverbrennung zu steigern. Viele Anwender berichten von positiven Ergebnissen mit PhenQ und loben die natürlichen Inhaltsstoffe.
Eine andere beliebte Option sind die Garcinia Cambogia Tabletten, die aus der gleichnamigen Frucht gewonnen werden. Garcinia Cambogia soll das Hungergefühl reduzieren und die Fettverbrennung steigern können. Viele Menschen schwören auf die Wirkung von Garcinia Cambogia und nutzen sie als Unterstützung beim Abnehmen.
Orlistat ist eine andere beliebte Option, die als verschreibungspflichtiges Medikament erhältlich ist. Orlistat wirkt, indem es die Aufnahme von Fett aus der Nahrung im Darm blockiert. Dies kann dazu beitragen, die Kalorienaufnahme zu reduzieren und beim Abnehmen zu helfen. Es ist jedoch wichtig, Orlistat nur unter ärztlicher Aufsicht einzunehmen, da es Nebenwirkungen haben kann.
Es gibt auch Abnehmtabletten, die auf natürlichen Inhaltsstoffen wie Grünteeextrakt oder Glucomannan basieren. Diese sollen den Stoffwechsel anregen und das Hungergefühl reduzieren können. Viele Anwender schwören auf die Wirksamkeit dieser natürlichen Abnehmtabletten und berichten von positiven Ergebnissen.
Tipps für die Verwendung von Abnehmtabletten
Bevor Sie Abnehmtabletten verwenden, ist es wichtig, sich über die Inhaltsstoffe und Wirkmechanismen zu informieren und sicherzustellen, dass sie für Sie geeignet sind. Konsultieren Sie bei Unsicherheiten immer einen Arzt, um mögliche Risiken zu minimieren. Es ist auch wichtig, die empfohlene Dosierung der Abnehmtabletten einzuhalten und diese nicht zu überschreiten, um mögliche Nebenwirkungen zu vermeiden.
Es ist wichtig, Abnehmtabletten niemals als Ersatz für eine gesunde Ernährung und regelmäßige Bewegung zu betrachten. Unterstützen Sie die Wirkung der Abnehmtabletten durch eine ausgewogene Ernährung und ausreichend Bewegung, um langfristig erfolgreich abzunehmen. Denken Sie daran, dass Abnehmtabletten nur ein Werkzeug sind und keine Wunder bewirken können.
Vermeiden Sie den Einsatz von Abnehmtabletten, die dubiose oder nicht nachvollziehbare Versprechungen machen. Wählen Sie geprüfte und bekannte Marken, um sicherzustellen, dass Sie ein qualitativ hochwertiges Produkt erhalten. Achten Sie darauf, dass Sie Abnehmtabletten nur von vertrauenswürdigen Quellen kaufen, um Fälschungen oder minderwertige Produkte zu vermeiden.
Lindsay Hubbard Weight Loss Journey Heartbreak Health And Transformation
Best Turmeric Supplements. What is the Best Curcumin Supplement? How to Take Curcumin. Which Curcumin Supplement is Best? Curcumin Supplements with Piperine.
1.) Thorne Curcumin 1,000 mg
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2.) Life Extension Elite
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3.) HCL Labs 95% Curcuminoids
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Watch: How to Take Curcumin
➡️ https://youtu.be/n4DxDACR848
Watch: Curcumin for Visceral Fat
➡️https://youtu.be/NHY0rNGzURE
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Timeline | Chapters
00:00 - Intro
0:48 - Curcumin vs Turmeric
1:43 - Standardization
2:03 - Conjugation
3:06 - COA
3:42 - Extraction
4:07 - Inactive Ingredients
Curcumin vs Turmeric
Knowing that curcumin is one component of turmeric… so don't choose a supplement by how much turmeric it has. The important statistic is how much curcumin is actually in the supplement per dose. So the first thing I look at is standardization. Companies that do not use standardization in manufacturing cannot guarantee the amount of active ingredients within their product. And this may already rule out hundreds of products. Its common to see 20% curcuminoids, 40%, and 95% curcuminoids.
Curcumin Absorption. How to Increase Absorption of Turmeric?
Regular curcumin binds to other compounds when you eat it, making it harder for your bloodstream to absorb it and then distribute it throughout your body. One thing you might be already familiar with is adding it with piperine, which is an extract of black pepper seeds. Piperine helps increase absorption of curcumin—but just know its not the only way to increase absorption.
Pairing curcumin with phospholipids increases absorption 29 times over straight curcumin. This is especially true, if your stomach is sensitive to the black pepper. Also, you can find some products that use galactomannans. Which can keep curcuminoids from conjugating, and making them over 45 times more bioavailable. And a quick bonus tip, curcumin is liphophilic, it can only dissolve in oils and fats, so the best way to take it is with meals that contain at least 15 grams of fats or oils. Fatty foods, such as eggs and vegetable oils like olive oil, are the best to combine it with.
Certificate of Analysis for Curcumin
If they have a good reputation, they should not hesitate to show you this if you email them. But most of the time its up on there website. This certificate is a scientific breakdown of exactly what's in the formula…so you can see that no one's hiding anything. Third party testing is huge. USP or NSF are the two big players here. IF they have those, thats a good sign. If not, then at the very least it must be GMP certified.
Curcumin Extraction
This one can be a little tricky to find out is the extraction process. You could take a curcumin supplement that's had its turmeric processed chemically, but then that raises some other issues like any pesticide use : is it safe? Is it good for the environment? There are water-based extraction methods that may be more ideal, since you don't get solvents in your supplement capsule or softgels.
Inactive Ingredients in Curcumin.
And lastly, fillers and excipients. They all have a purpose, often optimizing the manufacturing process or binding the supplement together. Fillers are known to add bulk so that your capsules dont look empty. Binding agents, make sure the supplement doesnt crumble. You see, Not all fillers and excipients are harmful, but the thing is, you don’t necessarily need them either. Especially colors and dyes and artificial flavors. And the jury is still kind of out on magnesium stearate as well, after the whole study on t cells in rats. There is no solid evidence that its harmful to humans, but if this is a concern to you, then you can find one that doesn't contain any magnesium stearate.
DISCLAIMER:
This video is for information only and should not be used for the diagnosis or treatment of medical conditions. Dr. Arsalan Aspires has used all reasonable care in compiling the information but make no warranty as to its accuracy. Always consult a doctor or other healthcare professional for diagnosis and treatment of medical conditions.
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Modalane Dina Tumba Kashta Weight Loss Journey Day 1 Intermittentfasting Kannadashorts
Fat to Fit: My Journey Through Fasting, Muscle Building, and Longevity
Welcome to Connor with Honor! If you're ready to transform your life, break free from unhealthy habits, and achieve lasting fitness, you're in the right place. Join me as I share my unfiltered journey from battling a 65" waist and weighing 365 pounds to becoming a healthier, leaner, and stronger version of myself. In this video, I reveal how I shed 135 pounds of fat, overcame impulsive eating, and embraced a lifestyle of fasting, smart nutrition, and resistance training. This is my raw story of battling food addiction, self-doubt, and fitness misinformation.
🔥 Key Topics:
Fasting for Fat Loss:
Extended Fasting Protocols: How intermittent and prolonged fasting reshaped my body and mindset.
Metabolic Benefits: Impact on metabolism, insulin sensitivity, and sustainable fat loss.
Mental Clarity: Enhanced focus and reduced brain fog through fasting.
Muscle Preservation:
Maintaining Muscle Mass: Strategies with proper protein intake and resistance training.
Hormonal Support: Role of growth hormone and testosterone during fasting.
Balanced Nutrition: Tips on balancing calories and macronutrients.
Breaking Food Addiction:
Identifying Triggers: Recognizing emotional and psychological triggers.
Healthy Alternatives: Techniques to overcome cravings and reduce fast food reliance.
Mindful Eating: Establishing healthier relationships with food.
Diet Essentials:
Nutrient-Dense Foods: Importance of eggs, high-quality proteins, and whole foods.
Meal Planning: Ensuring balanced nutrition and sustained energy.
Avoiding Sugar Traps: Eliminating sugar and processed foods without feeling deprived.
Exercise Philosophy:
Resistance Training: Building longevity and overall health.
Functional Fitness: Developing strength, flexibility, and daily functionality.
Long-Term Benefits: Maintaining muscle mass and staying active.
Hormone Therapy:
Understanding Hormones: Significance of testosterone and estrogen.
Managing Changes: Strategies to manage hormonal changes with age.
Medical Supervision: Safe exploration of hormone therapy options.
Peptides and GLP-1 Drugs:
Modern Weight Loss Aids: Overview of peptides and GLP-1 receptor agonists.
Benefits and Risks: Understanding advantages and potential side effects.
Complementary Strategies: Integrating medical treatments with lifestyle changes.
💡 Life-Changing Lessons:
Calorie Restriction Isn’t Enough: Sustainable weight loss requires fasting and nutrient-dense foods.
Muscle is Longevity: Strength training supports long-term health by maintaining muscle mass.
You’re Not Broken: Shift your mindset to see your body as adaptable.
Focus on Food Quality: Prioritize nutrient-dense foods over empty calories.
Mental Fortitude: Build resilience and embrace discipline for lasting change.
📚 Recommended Resources:
The Obesity Code by Dr. Jason Fung
Bigger Leaner Stronger by Michael Matthews
Content by Dr. Peter Attia and Thomas DeLauer on YouTube
🎯 My Mission:
To inspire and support those who feel trapped in their own bodies. I've walked this path and understand the struggles. Let me guide you with the lessons and strategies that worked for me, helping you achieve your own fat to fit transformation. Whether you're just starting out or looking to break through a plateau, my content provides the knowledge, motivation, and practical tools you need to succeed.
📌 Subscribe and Follow:
Stay connected and join our supportive community across multiple platforms:
YouTube: https://youtube.com/@homemuscle
Facebook:
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https://www.facebook.com/profile.php?id=61565503176279
https://www.facebook.com/profile.php?id=100076621883410
Instagram: https://www.instagram.com/connerwithhonor/
TikTok: https://www.tiktok.com/@connorwithhonor
📺 Featured Video:
Watch my full transformation: https://youtu.be/dFNn4KyTK8k?si=N23_9Ud00PNjN5pd
🤝 Join the Community:
Engage with me and others on the same journey. Share your thoughts, struggles, and what you’d like to see next. Together, we can overcome the odds, support each other through challenges, and celebrate our victories. Your story is just beginning, and I'm here to help you rewrite it.
🏷️ Hashtags:
#Fasting #FatToFit #WeightLossJourney #ConnorWithHonor #MuscleBuilding #Longevity #FitnessMotivation #HealthyLiving #TransformationStory #ResistanceTraining #NutritionTips #HormoneHealth #PeptideTherapy #GLP1Drugs #MentalFortitude #FoodAddiction #CalorieRestriction #WholeFoods #StrengthTraining #FitnessCommunity #HealthTransformation #IntermittentFasting #BodyRecomposition #FitnessInspiration #WellnessJourney #HealthyLifestyle #MindsetMatters #FitnessGoals #WeightLossSuccess #SustainableFitness
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Some tips on how to get round the more troublesome aspects of being on Mounjaro and maximize your weight loss. #obesity #weightloss #weightlossjourney #mounjaro #singapore #slimmingworldtransformation #ASG
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I Tried Losing Facial Fat, Here's How My Looks Changed | Results
Recently I went on a weight loss journey to get leaner and lose facial fat, here is what happened to my face going from around 25% body fat to 15%.
0:00 - Losing Body Fat
0:39 - Comparing Changes To Face
1:42 - Facial Fat Is Misunderstood
3:50 - Why Some Men Get Sharp Jawlines
4:59 - Further Changes To Looks
Aesthetics Waiting Instagram:
https://instagram.com/aestheticswaiting
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