I’ve been on Mounjaro (tirzepatide) for 4 months now, and I’ve lost two stone — but this journey has been about more than just the weight.
In this video, I share my honest experience with weekly injections, how it’s changed my appetite, my body, and my mindset. I’ll cover:
✅ The side effects I dealt with
✅ What worked for me (and what didn’t)
✅ Emotional changes no one talks about
✅ My tips for staying on track
Whether you’re considering Mounjaro or already on it, I hope this video gives you some insight, support, and maybe even inspiration.
🔔 Subscribe if you want to follow my ongoing journey.
💬 Drop your questions or your own experience in the comments — let’s support each other!
#mounjaroupdate #weightlossupdate #mounjaroweightloss #Tirzepatide #glp1journey
Host Of The Dr Oz Show Scolded By Us Congress For Endorsing Deceptive Weightloss Products
The HCG diet only allows this much food along with some specialized hormones. Dr. Drew's Lifechangers puts this diet to the test, will it hold up?
Exploring The Hype Around Keto Abc Gummies Are They Shark Tank Approved
Shark Tank Regal Keto: A Game-Changing Weight Loss Solution has taken the weight loss industry by storm with its revolutionary approach to shedding pounds and improving overall health. Created by a team of experts and backed by the popular TV show Shark Tank, this supplement is designed to help individuals achieve their weight loss goals in a safe and effective way.
The Power of Regal Keto
Regal Keto is a powerful weight loss supplement that harnesses the natural benefits of ketosis to help individuals burn fat and lose weight. By putting the body into a state of ketosis, where it burns fat for energy instead of carbs, Regal Keto helps accelerate weight loss and promote overall health.
In addition to aiding in weight loss, Regal Keto also helps improve mental clarity and focus, increase energy levels, and support overall well-being. This comprehensive approach to weight loss sets Regal Keto apart from other supplements on the market.
Ingredients That Make a Difference
Regal Keto’s success lies in its carefully selected ingredients that work together to promote weight loss and improve health. Some key ingredients include Beta-Hydroxybutyrate (BHB) salts, which help put the body into ketosis, Garcinia Cambogia, known for its appetite-suppressing properties, and Green Tea Extract, which boosts metabolism and aids in fat burning.
These ingredients are carefully sourced and blended to create a powerful and effective weight loss solution that is safe for consumption and free from harmful side effects. With Regal Keto, individuals can feel confident in the quality and effectiveness of the product they are using to achieve their weight loss goals.
The Science Behind Regal Keto
Regal Keto is backed by science, with research supporting the effectiveness of its key ingredients in promoting weight loss and improving overall health. Studies have shown that ketosis can help individuals burn fat more efficiently and lead to significant weight loss, while ingredients like Garcinia Cambogia have been proven to curb cravings and reduce appetite.
With Regal Keto, individuals can trust that they are using a weight loss solution that is not only effective but also supported by scientific evidence. This confidence in the product’s efficacy can help individuals stay motivated on their weight loss journey and achieve their desired results.
The Results Speak for Themselves
Countless individuals have experienced life-changing results with Regal Keto, shedding pounds and improving their overall health and well-being. From increased energy levels to a more positive outlook on life, the benefits of Regal Keto extend beyond just weight loss.
With consistent use of Regal Keto and a commitment to a healthy lifestyle, individuals can achieve lasting results and maintain their weight loss success. The testimonials and success stories of those who have used Regal Keto serve as a testament to the power of this game-changing weight loss solution.
FAQ
Q: How quickly can I expect to see results with Regal Keto?
A: Results may vary, but many users report seeing noticeable changes within the first few weeks of using Regal Keto. Consistent use over time is key to achieving lasting weight loss results.
Q: Are there any side effects associated with using Regal Keto?
A: Regal Keto is made with natural ingredients and is generally well-tolerated by most individuals. However, as with any supplement, it is important to consult with a healthcare provider before starting a new weight loss regimen.
Q: Can I use Regal Keto if I have a medical condition or are taking medication?
A: It is always recommended to consult with a healthcare provider before starting any new weight loss supplement, especially if you have a medical condition or are taking medication. Your healthcare provider can provide personalized guidance on whether Regal Keto is suitable for you.
Q: Is Regal Keto safe for long-term use?
A: Regal Keto is designed to be used as a supplement to a healthy lifestyle and is generally safe for long-term use. However, it is always a good idea to take breaks from any supplement to allow your body to reset and avoid becoming dependent on the product.
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Q: How can I purchase Regal Keto?
A: Regal Keto is available for purchase online through the official website. Simply visit the website, place your order, and start your weight loss journey with this game-changing solution.
Quick Weight Loss Diet Plan How To Finally Succeed With Quick Weight Loss
Metabolize fat faster with this IV drip patient care!
#WeightLossTips #IVtherapy #HealthyLiving
Purekanaketo A Review Of Their Keto Supplement Range
In this episode of the Dr. Ashley Show, I sit down with Debra Atkinson, a hormone-balancing fitness expert and founder of Flipping 50, the world’s first menopause-focused fitness membership. We dive deep into menopause fitness, debunk common myths, and explore the benefits of high-intensity interval training. Debra also shares her insights on injections and the most impactful lifestyle habits for maintaining muscle mass in women. Join us for an informative and inspiring conversation packed with valuable health tips.
00:00 Introduction
00:33 Meet Debra Atkinson
01:08 Debra's Personal Story
07:00 Menopause Fitness
13:48 Common Myths Women Have
22:11 Workout Schedule For Someone Over The Age Of 40
33:50 High-Intensity Interval Training
41:06 Injections
44:12 Most Impactful Lifestyle Habits In Maintaining Muscle Mass In Women
49:26 Key Message To Women Over 50
GLUCOCUT+All-in-One (Glucose and Metabolic Support) & ELECTROLYTE PLUS (All-in-One Hydration and Mineral Support)
Get 20% OFF YOUR FIRST MONTH of Subscribe & Save: https://drashleywellness.com/discount/Youtube10
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🎬 WATCH OTHER VIDEO LIKE THIS:
► Doctor Explains How To Easily Drop 20 Pounds (Step-by-Step Guide) https://youtu.be/3xk3QDNzzjA
► Is Breakfast for Dinner a Weight Loss Disaster? Nutrition Expert Exposes the Food Marketing Truth https://youtu.be/I3DWoN0mZxw
► 6 Things I STOPPED Doing to Optimize Fat Loss (Do This Instead) https://youtu.be/0iWt55T6A-E
GET A CUSTOMIZED WEIGHT LOSS PLAN:
Have a free 1-on-1 call with our Expert Nutritionists
👉 https://bit.ly/phdweightlossapproach 👈
Get A Free Copy Of My Book: 5 Steps To Reset The Scale:
A quick, easy-to-read guide explaining the science behind why weight gain REALLY happens (hint: it’s much more complicated than calories in and out).
👉 https://bit.ly/resetthescaleebook
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PHD Weight Loss: Self Assessment Quiz 👉 https://phdweightloss.typeform.com/metabolic-quiz?utm_source=youtube
Complete our Quick Quiz to discover:
- If the traditional "eat less, move more" concept for weight loss will work for you
- How to overcome barriers that previously prevented you from weight loss success
- How to keep the weight off for good & why 95% of PHD clients reach their optimal weight
- A quick discussion on how we determine program cost
- If PHD Weight Loss is the right fit for you!
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Dr. Ashley Lucas comes to the field of nutrition for weight loss and wellness with a unique background.
Dr. Lucas spent the first 25 years of her life participating in the rigorous training of her professional classical ballet career; constantly devoted to this “passionate pursuit of perfection”. This deeply-rooted “pursuit” was, for her, continuously met with injury and a constant fight with the ballet-specific body type. As a result, she retired from her professional dancing career, understood the importance nutrition played in her own athletic performance, and started along her path to becoming an expert in the field of nutrition and wellness.
Dr. Lucas earned her Ph.D. in Sports Nutrition and Chronic Disease from Virginia Tech and is also a licensed Registered Dietitian.
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Join Dr. Ashley Lucas On Social:
Facebook: https://www.facebook.com/PHDWeightLoss/
Instagram: https://www.instagram.com/dr_ashleylucas/
LinkedIn: https://www.linkedin.com/in/ashley-lucas-5560b0162/
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Disclaimer: The Dr. Ashley Show Podcast and YouTube Channel are for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast and YouTube channel is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions.
#weightloss
#loseweight
#DrAshley
Amberlynn Reid Tries To Save Her Life With The Keto Diet Vlog Compilation Reaction
Hey gang,
So, I've been on a weight loss journey for the past two years, first with the help of Saxenda, then with the doctor recommended switch to Wegovy. My endocrinologist recommended these GLP1 drugs to me after my medical tests came back positive as pre-diabetic when I weight 200 pounds.
In this video, I celebrate reaching my goal weight of 110 pounds, explain how I did it, describe what the process was like, relay any side effects I'm still facing, and show off my new beach-ready body!
Drop me a question in the comments below if there's anything you'd like to know!
Cate xo
Weight loss journey part one: https://www.youtube.com/watch?v=RsQHUlYMW8I
Weight loss journey part two: https://www.youtube.com/watch?v=NubdS5DUZfs&t=1897s
7 Secrets The Weightloss Industry Will Never Tell You Graham Park
What’s the fastest way to get to 10% body fat — without losing muscle or crashing your energy?
In this video, I break down the exact strategy I used to get shredded without starving myself, doing hours of cardio, or cutting out carbs.
✅ You’ll learn:
Why traditional “eat less, move more” diets backfire
The smarter, muscle-preserving protocol to get lean fast
The 3 most important levers to adjust as you get leaner
The science behind slow vs fast fat loss (with studies!)
My full transformation — calories, macros, training, supplements
The mindset shift that helped me stay consistent and enjoy the process
📚 Citations used in this video:
Helms et al. (2014) – Natural bodybuilding fat loss: https://doi.org/10.1123/ijspp.2013-0311
Astrup et al. (2004) – Rapid vs slow weight loss: https://doi.org/10.1038/sj.ijo.0802788
👉 Whether you're starting at 20% or trying to dial down from 14%, this video will give you the strategy and science to get lean the right way — and keep it.
⚠️ No crash diets. No muscle loss. Just real results.
💥 Don’t forget to like, comment, and subscribe if this helped you!
