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https://bengreenfieldfitness.com/dom A few months ago, I recorded a highly controversial ketosis interview with Dr. Richard Veech, in which Dr. Veech claimed that the form of ketones most people take to get into ketosis are actually quite dangerous. Dr. Veech's solution was something called "ketone esters", which are extremely expensive, but, according to him, a far more natural, safe and healthy way to quickly get the body into ketosis - for anything from managing medical conditions, to improving cognition, to increasing endurance and beyond. In the video below, I actually experimented with these spendy ketone esters myself and, as you can see, the results were astounding... After shooting this video, I took another bottle of ketone esters to a Tough Mudder event and recorded a crazy video on Snapchat during which I elevated both blood glucose by drinking 75 grams of pure glucose and elevated blood ketones by drinking a bottle of the ketone salts, and the results were equally as astounding, resulting in one of the fastest races of my life. But the question remains: are these fancy, expensive ketone esters actually far better than ketone salts? Are ketone salts, which is what most people use, actually going to result in long term health issues? In today's podcast, I bring on ketosis expert Dr. Dominic D’Agostino to get his opinion. Dominic is an Associate Professor in the Department of Molecular Pharmacology and Physiology at the University of South Florida Morsani College of Medicine. He is also a Visiting Senior Research Scientist at the Institute for Human and Machine Cognition (IHMC). His laboratory develops and tests nutritional strategies and metabolic-based supplements for neurological disorders, cancer inflammation and performance enhancement in extreme environments. His research is supported by the Office of Naval Research (ONR), Department of Defense (DoD), private organizations and foundations. He's also no stranger to this podcast, having been a previous guest in the episode "A Deep Dive Into Ketosis: How Navy Seals, Extreme Athletes & Busy Executives Can Enhance Physical and Mental Performance With The Secret Weapon of Ketone Fuel". During today's discussion, you'll discover: -The difference between a ketone salt and a ketone ester...[9:25] -Three unique compounds you can "mix" with ketones to enhance deliverability, and the important difference between BCAAs and EAA's...[23:55] -Why is it that some people, including Dr. Veech, believe ketone esters to be dangerous and MCT oil to block BHB absorption...[41:05 & 62:40] -What Dominic has found by testing both ketone salts and ketone esters in his lab...[44:30] -If there is actually any evidence of people experiencing medical issues with the use of ketone salts or esters...[47:50] -The safety of using ephedrine for fat loss, and Dom's own experience with ephedrine...[60:05] -Whether you can combine glucose with ketones to enhance performance...[65:40] -Why the salts so much more expensive than the ester, and whether there are ways to make either that actually are cost effective...[72:15] -And much more! Resources from this episode: -My article and review of common ketone supplements such as Pruvit and KetoCaNa called "How To Get Into Ketosis" -The Metabolic Therapeutics Conference -NatureAminos amino acids supplement -Brain Octane -The HMB/ATP stack that Ben takes (and the study that discusses this approach) -Is It Possible To Be Extremely Active and Eat A Low Carbohydrate Diet? (my interview with Peter Attia) Do you have questions, thoughts or feedback for Dominic or me? Leave your comments at https://bengreenfieldfitness.com/dom and one of us will reply!
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GLP-1s are more than just a weight loss med You’ve heard about them for diabetes and weight loss—but did you know GLP-1 medications might also help with: 🔹 Mast Cell Activation Syndrome (MCAS) 🔹 POTS & Dysautonomia 🔹 Inflammation & chronic aches 🔹 Hormone balance in postmenopausal women GLP-1s are showing some surprisingly powerful effects, but that doesn’t mean it’s all beneficial. It’s important to understand the serious side effects that can take place with certain forms of GLP-1, and I cover the hidden dangers in our latest YouTube video, “GLP-1’s EXPOSED” 🎥 Tune in to learn how these meds are making waves in functional and integrative care, and what to watch out for. #GLP1 #FunctionalMedicine #MCAS #POTS #HormoneHealth #Inflammation #IntegrativeMedicine #RootCauseHealing #WeightLoss #HealthyLifestyle
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Well done #eminem I'm sure you've heard the #news … Eminem's #diss might've done the trick! #lizzo just dropped her daily #diet deets-no #ozempic here? She's now munching on meat and feeling fab. Her day starts with lemon #water and fruity bites, then it's ham-lined egg cups and cauliflower hash browns. Lizzo says Japan's #sushi and 'fluffy' eggs inspired her protein-packed switch! She's got more energy, shedding pounds, and ditching that mental fog. So, do you think she's on Ozempic? Comment below! OnlyNews
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Unlock the science behind weight loss with Bupropion, Naltrexone, and Contrave! But which one is right for you? Discover how these drugs work and a comparison of their effectiveness. For more information about this topic: https://brianyeungnd.com/2024/01/25/bupropion-vs-contrave-vs-naltrexone/ Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd 0:00 Intro 0:26 Bupropion 2:32 Naltrexone 3:43 Contrave 5:00 Comparison 6:28 Generic Contrave? 7:51 Should you try them? **************** Learn more about: Contrave: https://youtu.be/8qZ9e1i82DU Dr. Brian Yeung, ND: https://brianyeungnd.com/about/ **************** DISCLAIMERS Affiliate links: Please keep in mind that we may receive a commission when you click on our links and make a purchase. This, however, has no bearing on our reviews and comparisons. Content: All statements made are opinions and not stated as fact. While Dr. Brian and his team makes every effort to fact check the information presented, mistakes can still be made. Dr. Brian and his team are not responsible for any errors or omissions in the information provided. The intent of this channel is not to malign or harm the reputation of any individual, company, or organization. All criticisms are made in good faith and with the aim of providing constructive feedback. Copyright: All content, including but not limited to videos, designs, and captions, produced by Dr. Brian is protected under copyright law. Any unauthorized reproduction, distribution, or display of our content, in part or in whole, is strictly prohibited. We do not give permission for anyone to translate and/or reupload our videos, designs, or captions on YouTube or other social media platforms. Any such activity will be considered a violation of our intellectual property rights and may result in legal action. Medical: Dr. Brian Yeung, ND received his Doctor of Naturopathic Medicine degree from the Canadian College of Naturopathic Medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Yeung is currently a practicing Naturopathic Doctor with additional prescribing authority and IV therapy certification in Ontario. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Yeung and you. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. BrianYeungND and Dr. Brian Yeung, ND are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.