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What berberine is going to do to my insulin, blood sugar and cholesterol after 8 weeks? 🤯 Lion's Mane Brain Test Results: https://www.youtube.com/watch?v=SDAps8U1U28&list=PLq4OOzo28fwxnuRpPMWJvDjHaDDqNF4TU&index=6 What about Berberine for non-diabetics? I have tried it last year and was a little disappointed by results, but the following research has convinced me to try again: Efficacy and Safety of Berberine Alone for Several Metabolic Disorders: A Systematic Review and Meta-Analysis of Randomized Clinical Trials: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8107691/ Siphox Health at Home 17 Markers Blood Panel: https://siphoxhealth.com/ -------------------------------------------------------------------------------------------------------- You can support my work by using the affiliate link below: Integrative Berberine Complex: https://amzn.to/3cB1DA3 P.S. Or better yet, by sharing this video on any platform of your choice. This will help this channel to grow and will help you to align yourself with longevity, which in turn leads to the healthier choices and longer life! If you have any questions - please comment below and I'll see you in the next video! ------------------------------------------------------------------------------------------------- 00:00 Berberine for Longevity 01:02 Test Plan 02:13 Day 7: Blood Test #1 07:54 Berberine Science: Safety 09:41 Day 14: CGM Data #1 11:11 Berberine Science: Glucose 12:18 Day 37 CGM #2 Install 13:05 CGM #2 Data Compare 13:45 Berberine Science: Insulin 14:55 Day 44: Blood Test #2 20:31 Oats Load Test 22:16 Day 51: CGM Data #2 22:46 QnA: Brand, Dosing, Side Effects 25:15 Day 52: Blood Test Results 26:51 Mysteries to Solve ---------------------------------------------------------------------------------------------------------------------- This channels is designed around the idea that we all have a good chance to live to and past 100 by doing these two things: 1) Small, 80/20 (easy, but smart) consistent lifestyle changes and 2) Banding together to support each other and to cause ripple through scientific and political scene to advance anti-aging research. It's a long journey, but the sooner we start it, the better our chances. If you want to learn about the latest science based longevity tips and/or join our growing community, go to https://smart-monkey.org and play around. "I Tried Berberine for 52 days - it worked!" #berberine #longevity #metabolichealth
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