Why Losing Weight Is So Much Harder When You're Overweight
Trying to lose weight when you’re obese or overweight? You’re not imagining it—it is harder. In this video, I break down exactly why weight loss is so much more difficult when you're carrying extra weight—based on real experience, science, and 21kg of lost fat.
This isn’t another six-pack influencer telling you to eat salad and smile.
This is for:
Overweight men and women trying to start again
People struggling to lose weight despite trying “everything”
Anyone frustrated with hunger, cravings, and slow progress
I’ll cover:
Why your body fights back when you try to lose fat
How hunger and energy change when you're obese
Why “just eat less and move more” is useless advice
What actually helped me lose weight—and keep going
No hype. No BS. Just honest truth, backed by science and served with sarcasm and food regret.
If you’re starting from scratch, this one’s for you.
.
📘 Want a no-BS guide to weight loss?
👉 Download the Sweating for a Donut eBook –
“The Fitness Struggle is Real” here
https://1drv.ms/b/c/0d480a398bae9b1a/EWK2jNYeW41NpmGjeZv_6uIB4t9UhOihYtbaoGph4MpFLw?e=cG80K8
Straightforward advice on food, training, mindset, and not giving up when it all feels impossible.
👥 Need support without judgment?
👉 Join the Sweating for a Donut Facebook Group here
https://www.facebook.com/groups/966032922337788/
A supportive space for people working on their health—no pressure, no preaching. Just honest accountability and shared struggle.
🛎️ Like this video?
Subscribe so I don’t fall face-first into a tray of donuts and blame you in the next episode.
👍 Like | 💬 Comment | 🔁 Share it with someone who’s tired of the “just eat less” advice
* All views expressed are my own and do not represent any other person or organisation.
Unlocking The Power Of Keto For Epilepsy Treatment
Amanda Bynes Reveals Ozempic Weight Loss Journey For Paparazzi Pictures
Gabourey Sidibe, the talented actress known for her breakout role in the film “Precious,” has been on a journey to wellness that has captured the attention and admiration of many. Sidibe has not only transformed her physical appearance through weight loss but has also undergone a significant emotional and mental transformation as well. Her journey serves as an inspiration to many who struggle with weight issues, self-esteem, and overall health and wellness.
The Beginning of the Journey
For many years, Gabourey Sidibe has been in the spotlight for her acting talents, receiving critical acclaim and awards for her performances. However, along with the fame came scrutiny and criticism of her weight, which at one point reached over 300 pounds. Sidibe admits that she struggled with low self-esteem and body image issues, which often affected her confidence and overall well-being.
Despite the judgment and negativity she faced, Sidibe decided to take control of her health and make significant changes in her lifestyle. With the help of a nutritionist, personal trainer, and therapist, she began her journey to wellness, focusing on both physical and mental health. Sidibe knew that the road ahead would be challenging but was determined to make positive changes for herself.
Through dedication, hard work, and perseverance, Gabourey Sidibe started to see results in her weight loss journey. She adopted healthier eating habits, incorporated regular exercise into her routine, and worked on improving her mental and emotional well-being. Sidibe’s transformation was not only physical but also internal, as she learned to love and accept herself for who she is, regardless of her size.
Embracing Self-Love and Acceptance
One of the most significant aspects of Gabourey Sidibe’s journey to wellness is her focus on self-love and acceptance. Despite societal pressures and expectations, Sidibe learned to love and embrace her body at any size. She spoke openly about her struggles with body image and self-esteem, encouraging others to prioritize self-care and acceptance above all else.
Through therapy and self-reflection, Sidibe worked on building a positive relationship with herself and her body. She learned to silence the negative voices and embrace her unique beauty and strength. Sidibe’s journey to self-love serves as a reminder that true wellness begins from within and that loving and accepting oneself is the most important step towards a healthy and fulfilling life.
As Gabourey Sidibe continues on her journey to wellness, she remains an advocate for body positivity and self-care. She uses her platform to inspire and empower others to embrace their bodies and prioritize their health and well-being. Sidibe’s story is a testament to the power of self-love and resilience, showing that with determination and self-acceptance, anything is possible.
Frequently Asked Questions
Q: How much weight has Gabourey Sidibe lost?
A: While the exact number is not disclosed, Gabourey Sidibe has undergone a significant weight loss transformation over the years, focusing on her health and well-being.
Q: What is Gabourey Sidibe’s secret to weight loss?
A: Gabourey Sidibe’s weight loss journey involved a combination of healthy eating, regular exercise, and therapy to address emotional and mental health issues. She emphasizes the importance of self-love and acceptance in achieving overall wellness.
Q: How has Gabourey Sidibe inspired others on their wellness journey?
A: Gabourey Sidibe’s openness and honesty about her struggles with weight, self-esteem, and mental health have inspired many to prioritize their health and well-being. Her journey serves as a powerful reminder that true wellness encompasses both physical and emotional well-being.
Kickin Keto Gummies Review Kickin Keto Gummies Work
Kelly Clarkson, the beloved American singer, and television personality have been making headlines recently for her impressive weight loss transformation. Fans and critics alike have been speculating about the secret behind her slimmer figure. One popular theory floating around is that Kelly Clarkson has been using keto gummies to help her shed the pounds.
Kelly Clarkson’s Weight Loss Journey
Kelly Clarkson has always been open about her struggles with weight. Over the years, she has fluctuated in size and has been candid about the pressures of Hollywood on body image. In recent months, fans have noticed a significant difference in her appearance, with many praising her for looking healthier and happier than ever before.
Clarkson has not shied away from discussing her weight loss journey, often crediting her success to adopting a healthier lifestyle. She has spoken about her dedication to eating clean and exercising regularly as part of her weight loss regimen. However, many are now curious about the role that keto gummies may have played in helping her achieve her goals.
new weight loss drug 2024 what gummies help you lose weight mike pompeo weight loss queen latifah weight loss what did kelly clarkson take to lose weight
What Are Keto Gummies?
Keto gummies are a popular dietary supplement that is designed to support a ketogenic diet. They are typically made with ingredients such as MCT oil, collagen, and other nutrients that are beneficial for those following a low-carb, high-fat diet. These gummies are known for their ability to help users stay in a state of ketosis, where the body burns fat for fuel instead of carbohydrates.
Many people turn to keto gummies as a convenient and tasty way to boost their fat intake and support their weight loss goals. These supplements can help to curb cravings, boost energy levels, and improve mental clarity, making them a popular choice for those on the keto diet. It’s no wonder that celebrities like Kelly Clarkson are rumored to be using keto gummies to aid in their weight loss journey.
Are Keto Gummies Behind Kelly Clarkson’s Weight Loss?
While there is no concrete evidence to suggest that Kelly Clarkson is using keto gummies as part of her weight loss regimen, the rumors have persisted. Some fans believe that these supplements may have played a role in helping her shed the pounds and achieve her new look. However, it’s essential to note that Clarkson has not confirmed these speculations, and it’s always best to consult with a healthcare professional before adding any new supplements to your diet.
Rapid Weight Lossgut Issues And Hormonal Changes
Get ready to blast belly fat with this low-impact, seated cardio workout specifically designed for seniors! This 15-minute routine is perfect for those who want to improve their cardiovascular health, boost metabolism, and burn stubborn belly fat from the comfort of their own home. With gentle exercises that are easy on the joints, you'll be able to get moving and grooving in no time. So, grab a chair and let's get started on this seated cardio workout that will have you feeling energized and confident in no time!
FITT Cube Machine: https://amzn.to/4ccq2tr
Want custom shirts? text: 347-450-3236
Check out AnamorApparel.com for T-shirts, gym equipment, and more!
Keto Weight Loss And Fat Adaption
Eating correctly is the most important step when it comes to losing weight and staying fit. The pace and speed at which you shed those extra kilos is majorly dependent on how healthy or unhealthy one’s meals are.
In the Indian context, things become a little tricky because the most popular keto foods are not aligned with Indian taste buds.
In this video, Growfit Founder Jyo explains how to adapt a ketogenic diet to the Indian lifestyle, what to be wary of, and how to get the maximum benefits from a keto friendly approach to health and nutrition.
.............
Subscribe to our channel for more!
Follow us on social media:
Facebook: https://facebook.com/getgrowfit
Twitter: @getgrowfit
Instagram: @getgrowapp
Shop healthy foods and ingredients on our online store: https://getgrowfit.com
Weight Loss Drugs Biotech Live With David Prince
When it comes to weight loss products, the Shark Tank television show has become a popular platform for entrepreneurs to pitch their ideas and products to a panel of potential investors. One such product that has gained attention is Shark Tank True Keto, a supplement that claims to help individuals achieve ketosis and burn fat more efficiently. But how much of what we see on TV is real, and how much is just for show? In this article, we will delve into the world of Shark Tank True Keto and separate reality from TV glamour.
Understanding Shark Tank True Keto
Shark Tank True Keto is a dietary supplement that is marketed as a way to help individuals reach ketosis, a metabolic state where the body uses fat for fuel instead of carbohydrates. The product claims to contain exogenous ketones, which are supposed to help kickstart the body into ketosis and accelerate fat burning. The entrepreneurs behind Shark Tank True Keto tout the product as a revolutionary weight loss solution that can help individuals shed pounds quickly and easily.
However, it is important to note that the claims made by the creators of Shark Tank True Keto have not been evaluated by the Food and Drug Administration (FDA). This means that there is no scientific evidence to support the effectiveness or safety of the product. While some individuals may experience weight loss while taking Shark Tank True Keto, it is likely due to a combination of factors such as calorie restriction and increased physical activity, rather than the supplement itself.
It is also worth mentioning that the panel of investors on Shark Tank is known for being skeptical of weight loss products, as many have been burned in the past by products that overpromise and underdeliver. While some entrepreneurs may be successful in securing a deal with the Sharks, it does not always translate to long-term success for the product or company. In fact, many products that make a splash on Shark Tank end up fading into obscurity once the hype dies down.
shark tank true keto keto gummies endorsed by shark tank keto slim shark tank kickin keto shark tank keto slim shark tank
The Reality Behind the Glamour
So what is the reality behind the glamour of Shark Tank True Keto? While the product may make for good television and generate buzz for the entrepreneurs behind it, the truth is that there is no magic pill when it comes to weight loss. Achieving and maintaining a healthy weight requires a combination of factors, including a balanced diet, regular exercise, and sustainable lifestyle changes.
Before trying any weight loss product, including Shark Tank True Keto, it is important to consult with a healthcare professional to ensure that it is safe for you to use. Additionally, be wary of products that make bold claims or promise quick fixes, as these are often too good to be true. Remember, sustainable weight loss takes time and effort, and there are no shortcuts when it comes to achieving your goals.
In conclusion, while Shark Tank True Keto may have its moment in the spotlight, it is important to approach weight loss products with caution and skepticism. Separating reality from TV glamour can help you make informed decisions about your health and wellness journey. Instead of relying on quick fixes or miracle solutions, focus on making small, sustainable changes that will lead to long-term success.
FAQs About Shark Tank True Keto
1. Is Shark Tank True Keto a safe and effective weight loss supplement?
While some individuals may experience weight loss while taking Shark Tank True Keto, there is no scientific evidence to support the claims made by the creators of the product. It is important to consult with a healthcare professional before trying any weight loss supplement to ensure that it is safe for you to use.
2. Can Shark Tank True Keto help me achieve ketosis and burn fat more efficiently?
While Shark Tank True Keto claims to contain exogenous ketones that can help individuals reach ketosis, there is no guarantee that the supplement will work as advertised. Achieving and maintaining ketosis requires a strict diet and lifestyle changes, rather than relying solely on a supplement.
3. Should I buy Shark Tank True Keto based on what I see on TV?
It is important to be cautious when purchasing weight loss products that are advertised on television, as the claims made may be exaggerated or misleading. Before making a purchase, do your research and consult with a healthcare professional to determine if the product is right for you.
Beginning My Weightloss Journey
5 MIN Chest Fat Burning Workout (Get Rid Of Man Boobs): Eliminate chest fat and reduce man boobs with this intense 5-minute chest fat-burning workout. These targeted exercises will help you achieve a sculpted and firm chest quickly and effectively.
Revitalize your well-being! 🌟 Explore our website for personalized workouts, nutrition tips, and invigorating exercises. Start your journey to a healthier you now! 💪 https://workoutguru.fit/ - - - - - - - - - - - - - - - - - - - 👉 Follow along with us for a 5 MIN Chest Fat Burning Workout (Get Rid Of Man Boobs), that will help increase your overall strength and endurance 💪
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
🚩 Watch our most popular workout plans here: https://www.youtube.com/channel/UCPjKjQPQZCZQ8h8JnEYoGOQ/playlists
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
⚠️ Go to Amazon to buy these Best Sellers 👇
👉 Weight Loss Products & Fat Burners https://geni.us/sAlackG
👉 Sports Nutrition Products https://geni.us/9mjT4
👉 Vitamins, Minerals & Supplements https://geni.us/xvTcwMu
👉 Wellness & Relaxation Products https://geni.us/vnsI
👉 Exercise & Fitness Equipment https://geni.us/voG7
👉 Sexual Wellness Products https://geni.us/r14E
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
From this video you will know:
how to lose chest fat
how to lose chest fat fast
how to burn chest fat
how to lose chest fat at home
how to get rid of man boobs
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
⏱️ Duration: 5 minutes
💪 Exercises quantity: 5 (One round)
⏱️ Format: 1 exercise = 1 minute = 45 seconds work + 15 seconds rest
🤸♂️ Equipment: your body
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
📆 Recommended Plan
Week 1 ✅ Do It 3 Days a Week (1-2 rounds)
Week 2 ✅ Do It 4 Days a Week (2-3 rounds)
Week 3 ✅ Do It 5 Days a Week (2-4 rounds)
Week 4 ✅ Do It 6 Days a Week (2-4 rounds)
⭕ Following along with this video means completing all exercises = 1 round
⭕ Repeat for 2-4 Rounds for a complete workout
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
⏰ Timecodes ⏰
⚠️ Primary muscles worked are given in parentheses below
00:00 - Chest Fat Burning Workout Get Rid Of Man Boobs
00:17 - 1. Arm Crossover (Delts, Pecs)
01:17 - 2. Bodyweight Standing Fly (Delts, Pecs)
02:17 - 3. Bodyweight Svend Press (Delts, Pecs, Triceps)
03:17 - 4. Diagonal Punch (Delts, Pecs, Obliques, Glutes, Hamstrings, Calves)
04:17 - 5. Standing Elbow Clap (Delts, Pecs)
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
🔴 Please ‘like’ and subscribe to our channel, and click the ‘bell’ icon to get video updates.
- - - - - - - - - - - - - - - - - - - - - -
Disclaimer:
Some of the links used in the description will direct you to Amazon, as an Amazon Associate we earn from qualifying purchases at no additional cost to you.
Before starting this or any other fitness program, consult with your physician or other health care professional.
You should avoid physical activity if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain while exercising, or experienced chest pain in the past month while not exercising, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be exacerbated by changing your physical activity level.
Your physician or health care provider may advise you not to begin this fitness program.
If you experience weakness, dizziness, pain or shortness of breath during your workout, stop immediately.
Site offers health, fitness, and nutrition information and is intended for educational purposes only.
You should not rely on this information as a substitute for, or as a substitute for, professional medical advice, diagnosis, or treatment.
Whenever you have concerns or questions regarding your health, you should consult your doctor or other healthcare professional.
Do not disregard, delay, or avoid getting medical or health-related advice from your healthcare provider because of what you read on this website.
You use any information provided on this site at your own risk.
If you are in the United States and think you have a medical or health emergency, call 911 immediately or your health care provider.
If you find this content offensive, do not use this site.
Magical Winter Diet Plan For Weight Loss Without Exercise Lose 25 Kgs Very Easily Eat Full Day
Make me as your friend here👇
•Instagram: https://instagram.com/tamil_beauty_beats_official?igshid=1msm707o89adt
To get your customised diet plan,
Whatsapp to Naveenraj : 8939003672 📲
FOR Collaborations PARTNERSHIPS/PR ADVERTISING,BUISNESS PROMOTIONS CONTACT ME:
•📩[email protected]
Disclaimer - I can't guarantee that diet which i follow will suit you. Please contact professionals before trying!!! NO work out in entire diet process , I dont have time for it now, But i may definitely do it in future videos.
