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Metabo Flex- Metabo Flex review- Metabo Flex weight loss supplement review- Metabo Flex works? ✅ Here is the link of the official website of Metabo Flex which I mentioned in the video: You may find Metabo Flex in other marketplaces such as Amazon or ebay but you won't have the guarantee of what is inside it's formula. It may harm your health and may not be the original product and you may never recieve the product in your house. BUT DO NOT WORRY!! I will help you avoid all of this and these bad experiences. I have left link to the official Metabo Flex website down below in the description and first comment of this video, so you can avoid all of this and these bad experiences and make sure you are getting the original product. A little about Metabo Flex Metabo Flex is a nutritional supplement that targets what it claims to be the root cause of weight gain. The solution's developers think that by using six key super nutrients and plants from the rainforest, people will experience enhanced metabolic and exercise performance, calorie burning, and fat loss. In addition to potential enhancements in these areas, other potential benefits include normalization of liver, heart, and brain operations; maintenance of healthy levels of blood sugar, blood pressure, and lipids; and regulation of appetite. We need to delve into the Metabo Flex composition if you're asking how one supplement can cause so many alterations. The Metabo Flex procedure. Metabo Flex was developed because its developers feel that metabolic inflexibility is a key factor in unexplained weight gain. According to a group of academics writing a review in 2022, a metabolically flexible state is one in which glucose and fatty acids (i.e. fuel sources) are used in turn throughout feeding and fasting phases. Such fuel sources are theorized to reduce post-meal hyperglycemia (high blood sugar) and provide a healthy supply of glucose for the brain. Inquiring minds want to know: What exactly does Metabo Flex do? With only natural ingredients, Metabo Flex comes in convenient pill form. Neither soy nor dairy are used in its production. Finally, it does not cause withdrawal symptoms upon discontinuation, hence it is not addictive. Are there any restrictions on who should not use Metabo Flex? If you are overweight or obese and have stubborn fat deposits that won't budge with exercise and a healthy diet, you may want to try Metabo Flex. This formula is offered to everyone aged 18 or older, with the exception of nursing mothers and those with certain preexisting medical conditions. In the second case, it is highly recommended that you see a doctor. Is it safe to take Metabo Flex? Metabo Flex, according to its developers, is a natural solution made in the USA in an FDA-registered, GMP-certified facility, thus its safety is not in question. Using this recipe with medication, however, may have unintended consequences. Hence, it's important to talk to customer service and a medical professional about the potential outcomes before you get started. My question is, how do you recommend I take Metabo Flex? Take one capsule of Metabo Flex twice a day (preferably upon rising and again just before bed) with 8 to 10 glasses of water, as directed by the manufacturer. The portion control is designed to keep the body burning fat even while you sleep. To answer your question, no, you don't have to take your Metabo Flex capsules or tablets with food. As there are no binding mandates, the answer is entirely up to personal preference. How many bottles of Metabo Flex should be purchased? Anyone over the age of 35 who want to use Metabo Flex to help restore their metabolic rate should plan on using it for at least three to six months. When you buy six bottles, you save money per bottle and get free shipping and handling inside the contiguous United States. When can I expect my Metabo Flex order to arrive? Within the contiguous United States, A - Purchases typically arrive between 7-10 business days. Alternatively, it could take up to 21 business days to arrive, depending on local carriers in each location. To what extent can you trust the Metabo Flex reviews shown on this page? The manufacturers of Metabo Flex offer a 60-day money-back guarantee since they know that their product isn't right for everyone. If a person's mental or physical state does not improve significantly during their weight loss journey, they should notify customer service within 60 days. #metaboflex #metaboflexreview Affiliate Disclosure: This video is brought to you by crave 2 fit . We highlight supplements you might find useful. If you buy them , we might get a share of the revenue from our partners. This does not drive our decision as to whether or not a product is featured or recommended.
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Looking to transform your health this year? Here’s what I remind my clients all the time: Cardio is great, but it’s not the most effective way to drop body fat. If fat loss is the goal, make sure resistance training is part of your routine. Lifting weights helps: ✔ Boost your metabolism ✔ Support long-term fat loss ✔ Strengthen joints and bones ✔ Improve how you move and feel every day Don’t just chase the sweat—train with intention. This year, build a body that works for you. #FatLossTips #StrengthOverScale #LiftingForLongevity #MetabolismBoost #HealthIn2025
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Did you catch the Hims & Hers Super Bowl commercial? It might sound like they’re here to help, but the truth is shocking. Dr. Josh Axe breaks down the hidden dangers behind these trendy weight loss drugs—side effects they don’t want you to know about. From muscle loss and rapid aging to potential cancer risks, this ad is more than misleading. Tune in now to learn how to lose weight the right way without destroying your health. #himsandhers #superbowl #commercial #weightloss #semaglutideforweightloss -------------------- Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually. Every Wednesday, you'll get: * Holistic health news & life-hacks from a biblical world view * Powerful free resources including classes, Q&As, and guides from Dr. Axe * The latest episodes of The Dr. Josh Axe Show Sign up here → https://forms.thehealthinstitute.com/l-77 Submit your questions via voice memo to be featured on the show → http://speakpipe.com/drjoshaxe -------------------- ABOUT DR. JOSH AXE Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine, clinical nutritionist, leadership expert and highly successful entrepreneur, with a passion to help people eat healthy and live a healthy lifestyle. He earned his doctorate from Palmer College and his Master of Science in Organizational Leadership from Johns Hopkins University. Dr. Axe is the cofounder and CVO of Ancient Nutrition, founder of DrAxe.com, and founder of The Health Institute. His businesses have ranked on the Inc. 500 fastest growing companies. He is the bestselling author of Think This Not That, Eat Dirt, Keto Diet, and Ancient Remedies. He regularly teaches lectures and trains entrepreneurs on leadership, mindset, and self- development. Josh is married to his wife, Chelsea, and they have two daughters. They live between Nashville, TN and Dorado, PR and enjoy cooking, staying active swimming and cycling, and prioritize time for their faith and family. -------------------- ➕ CONNECT WITH DR. JOSH AXE Facebook → https://www.facebook.com/DrJoshAxe/ Instagram → https://www.instagram.com/drjoshaxe/ X → https://x.com/drjoshaxe/ TikTok →https://www.tiktok.com/@thedrjoshaxeshow/ Website → https://thehealthinstitute.com/ -------------------- DISCLAIMER This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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Losing weight without losing strength? It’s possible—and in this video, I’m breaking down the 5 key strategies that helped me drop 20 lbs in 2 months while keeping my performance in the gym. If you’re a lifter looking to lose fat without sacrificing muscle, this video is for you. 📌 In this video, I cover: ✔️ Tracking macros honestly (and the apps I used) ✔️ My consistent meals that made hitting macros easy ✔️ How I increased my daily steps without extra cardio ✔️ Managing stress and still enjoying cheat meals ✔️ The sustainable approach to fat loss (not just another crash diet) 🔥 The macro breakdowns I used to lose weight: 💪 Protein: 220-235g (adjusted to match bodyweight) 🥑 Fat: 60-80g 🍞 Carbs: 150-170g 📉 Calories: 2,000-2100 per day 🔥 The macro breakdowns I use to maintain: 💪 Protein: 210-215g 🥑 Fat: 70-90g 🍞 Carbs: 183-200g 📉 Calories: 2,320-2,390 per day 👉 For a more in-depth write-up (plus screenshots of my actual food logs), check out my blog post here: 📍 Read More: https://www.thekurtlocker.blog/post/fat-loss-for-lifters-how-i-dropped-20-lbs-kept-my-strength 🛠 TOOLS I USED FOR TRACKING 🛠 🔹 MacroFactor (My primary tracking app) – https://macrofactorapp.com/ 🔹 Cronometer (Free alternative for tracking) – https://cronometer.com/ 🛠 PRODUCTS I USE & RECOMMEND (No BS, Just What Works) 🛠 💊 UXO Supplements (My Go-To for Recovery & Performance) 💥 Shop all UXO Supplements here: https://www.uxosupplements.com/?ref=Kurtlocker ✔️ Creatine Monohydrate – https://www.uxosupplements.com/products/creatine?ref=Kurtlocker&variant=48166183076117 ✔️ Post Iso Protein (Great for Hitting My Macros) – https://www.uxosupplements.com/products/post-iso?ref=Kurtlocker&variant=48357645418773 ✔️ Ghillie Greens Superfood – https://www.uxosupplements.com/collections/internal-health/products/ghillie-greens-superfood?ref=Kurtlocker&variant=44646105776405 ✔️ Daily Essentials Multivitamin – https://www.uxosupplements.com/products/daily-essentials?ref=Kurtlocker&variant=19437034668101 💡 Pro Tip: I mix UXO Ghillie Greens with orange juice and Greek yogurt for an easy morning shake. I also use their Post Iso Protein daily to hit my protein targets without extra fats or carbs. 💪 LET’S CONNECT! 📍 Read More on My Blog: https://www.thekurtlocker.blog/ 📺 Subscribe for More Training & Gear Reviews: https://youtube.com/@TheKurtlocker 📸 Follow Me on Instagram: https://www.instagram.com/the_kurtlocker 🎯 Got Questions? Drop a Comment Below! Like & Subscribe for more content on training, nutrition, and gear reviews. Thanks for watching! 🔥💪 Please consider using my affiliate links here: https://www.thekurtlocker.blog/affiliates Using the links on this site will give me "credit" for a referral. It costs you nothing, and in some cases comes with a discount code to save you money and the vendor gives me a small portion of the sale to support the channel. Thank you! Follow The Kurtlocker on Instagram: https://www.instagram.com/the_kurtlocker/ MUSIC CREDIT Music for these videos provided by Epidemic Sound 00:00 - Introduction: How I Lost 20 lbs in 2 Months 02:11 - Losing Fat Without Losing Strength 02:47 - Strategy 1: Tracking My Food (Honestly!) 03:46 - Macro Tracking Apps: Cronometer vs. MacroFactor 05:17 - The Biggest Mistake I Made While Tracking Macros 06:12 - My Actual Macro Targets & How I Adjusted Them 08:26 - Strategy 2: My Two Consistent Meals for Fat Loss 09:52 - My Post-Workout Breakfast (High Protein, Low Fat) 10:50 - Why I Use UXO Daily Essentials Multivitamin 11:50 - My Mid-Morning Protein Shake & Why It Works 12:59 - How I Use Greek Yogurt & Creatine for Recovery 14:29 - Strategy 3: Getting More Steps In (Without Extra Cardio) 15:31 - How I Increased My Daily Activity Without Running 16:36 - Easy Ways to Add More Steps Into Your Day 17:07 - My Treadmill Desk Setup for Extra Movement 18:09 - Strategy 4: Managing Stress & Logging Cheat Meals 19:36 - The Best Strategy for Handling Late-Night Snacking 20:35 - How I Still Enjoy Ice Cream Without Blowing My Diet 21:37 - Bonus Strategy: The Real Key to Fat Loss – Stay Consistent! 22:03 - Quick Recap of All 5 Strategies 22:30 - What Helped YOU Lose Weight? Share in the Comments! 22:58 - Closing Thoughts & UXO Discount Info DISCLOSURE: Some of the links above are affiliate links. At no additional cost to you, I will earn a (small) commission if you click through and make a purchase. #FatLossForLifters #StrengthTraining #WeightLossJourney #MacroTracking #SustainableFatLoss #TrackingMacros #UXOSupplements #WeightLossTips #FitnessForLifters #FatLossWithoutStarving
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