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Easy Green Juice Recipe - Quick and healthy recipe to prepare naturally sweet green juice at home in just 10 mins. This is an opt recipe to boost our immune system and cleanse our body with natural ingredients.
Its best to consume this green juice by morning in empty stomach for effective weight loss and very good for this pandemic time. Not only its absolutely healthy it tastes awesome too coz of the addition of green apples in it.
So guys, what are you waiting for? Do try this easy recipe and share your feedback in comments!
Thanks a lot:)
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ABC juice (Miracle drink recipe) - https://youtu.be/9v8ltpAmC2s
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https://www.epicnaturalhealth.com/the-lost-book-of-remedies-in-depth-review-special-offer/
https://www.epicnaturalhealth.com/medical-senna-leaves-health-benefits-uses-and-side-effects/
Senna is a herb that's derived from the senna plant. This natural herbal medicine consists of several different parts of the senna plant, including the fruit, flowers and leaves of the plant.
For centuries, senna leaves have been used to make teas and extracts that can help to stimulate the digestive system, producing a laxative effect. This plant originated in Egypt.
Typically, senna is used as a short-term laxative, but it is often abused for its supposed "weight-loss benefits". This video will look at the proven benefits of senna leaves, their uses, and the potential side effects of senna. At the end of video is a book on the Healing Power of Plant Medicine you might be interested in.
1. Treats Constipation
The most common use of senna leaves is as a treatment for constipation. In medically-reviewed research, senna has found to contain specific compounds that have a laxative effect in the human body. They react with the lining of the colon, irritating it and causing it to contract.
Senna is beneficial to digestion in another way, too - it can prevent the colon from reabsorbing electrolytes and water, which helps to naturally add more water to the intestines, softening stool.
2. Used For Colonoscopy Prep
If you're preparing for a colonoscopy, you may be advised by your doctor to use a laxative medication made from senna leaves to cleanse your body beforehand.
Colonoscopies can be carried out for a number of reasons, most commonly to screen for colon cancer. Senna medication has been used for nearly 50 years in colonoscopy prep, so it clearly does the job, but again, there's little scientific evidence to support its efficiency in this role.
3. May Treat Gastrointestinal Disorders
Irritable bowel syndrome (IBS) is characterized by chronic stomach cramping and digestive issues.
Senna is used as a natural digestive aid for people who suffer from IBS-C, where constipation is a main symptom. Many people find that drinking senna tea on a daily basis keeps them regular because of senna's laxative property. Of course, senna isn't a good solution for people who have IBS-D, where diarrhea is a main symptom.
It's important to keep in mind that, being a stimulant laxative, senna is only intended for occasional use, and may cause issues when taken frequently. For that reason, it's not a good idea to take senna on a daily basis to treat digestive disorders such as IBS. It may have serious side effects if taken for longer periods, and you may become so used to taking the senna that you come to rely on it for bowel movement.
4. Anti-Parasitic
Senna is also effective in destroying parasites and expel worms from the intestinal tract. It works best when combined with other herbs used in the treatment of roundworm, such as ginger or fennel. These herbs increase regularity and reduce the chance of bowel cramps due to Senna’s strong action.
5. Skin Health
Senna leaves contain essential oils and tannins that help to alleviate skin inflammation. With a strong antibacterial activity, they can be made into a compress which can be applied to wounds and burns.
Acetone and ethanol - other compounds present in Senna - can fight the microorganisms that cause acne. Senna also helps to reduce sebum production and increase cell regeneration and collagen production.
The common side effects of senna appear to be relatively mild. Provided you're only taking senna for short-term treatment of constipation, you shouldn't experience any serious side effects.
Some of the common side effects of using senna tea are:
• Bowel/ abdominal discomfort & cramps
• Diarrhea
• Vomiting
• Nausea
These side effects are fairly expected, considering senna is used to treat and relieve constipation, which may cause diarrhea.
Because senna may be habit-forming, it's important that you don't rely on senna for bowel movement or drink senna tea on a daily basis. Long-term use of senna to help relieve constipation may increase the risk of liver damage and heart problems, as well as electrolyte disturbances.
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When it comes to weight loss supplements, it seems like new products are constantly flooding the market, promising quick and easy results. One of the latest trends in the world of weight loss is keto gummies, which are designed to help individuals achieve and maintain a state of ketosis, where the body burns fat for energy instead of carbohydrates. One of the most talked-about brands in this space is Shark Tank Keto Gummies, which claims to offer a convenient and delicious way to support weight loss goals.
What are Shark Tank Keto Gummies?
Shark Tank Keto Gummies are a dietary supplement in the form of gummies that are designed to help individuals following a ketogenic diet. The gummies are made with natural ingredients and are said to help boost energy levels, control appetite, and support fat loss. According to the manufacturer, these gummies can help individuals stay on track with their keto diet by providing a convenient and tasty option for getting the necessary nutrients to support ketosis.
These keto gummies are promoted as a simple and effective way to enhance the results of a ketogenic diet. By containing ingredients like BHB (Beta-Hydroxybutyrate) and MCT (Medium-Chain Triglycerides), these gummies are formulated to help individuals achieve and maintain ketosis more easily. This can lead to increased energy levels, improved focus, and faster weight loss results, making them an appealing option for those looking to support their keto journey.
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When considering whether Shark Tank Keto Gummies are worth the investment, it’s essential to weigh the potential benefits against the cost of the product. While these gummies may offer convenience and a tasty alternative to traditional supplements, they can come with a higher price tag compared to other weight loss products on the market. It’s crucial to evaluate your personal weight loss goals, budget, and preferences to determine if these gummies align with your needs.
For individuals who struggle with the taste or consistency of traditional supplements, Shark Tank Keto Gummies may be a welcome solution. The gummies are designed to be easy to consume and can make it more enjoyable to stay on track with a ketogenic diet. Additionally, the convenience of being able to grab a gummy on-the-go may appeal to those with busy lifestyles who need a quick and portable option for their weight loss journey.
Final Thoughts on Shark Tank Keto Gummies
Overall, Shark Tank Keto Gummies may be a beneficial addition to a ketogenic diet for some individuals. While they come with a higher price point than other supplements, the convenience and taste factor may make them worth the investment for those looking to enhance their weight loss results. As with any weight loss product, it’s essential to consult with a healthcare professional before adding Shark Tank Keto Gummies or any other supplement to your routine to ensure they are a safe and effective choice for you.
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