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My weight loss journey and 4th week on the weight loss medication Wegovy/Ozempic (semaglutide). This week I discuss my life update including continued mental health issues and no therapy appointment this week, my experience with the new drug so far, lack of exercise at the gym, continued poor eating habits/diet, and weight loss progress. Finally, I wrap everything up with my an usual positive/inspirational word.
Wegovy (semaglutide) is an injectable prescription medicine (diabetes version Ozempic) used for those with excess weight/obesity to help them lose weight. It is very similar to other medications on the market such as Saxenda/Victoza (liraglutide), Mounjaro (trizepatide), Trulicity (dulaglutide), Byetta/Bydureon (exenatide), and Adlyxin (lixisenatide).
Your brain gets signals from different places in your body. Some of these signals are called appetite hormones that help regulate how much food you eat. Wegovyยฎ works similarly to one of these natural appetite hormones, so you eat fewer calories, and lose weight. Source: https://www.wegovy.com/about-wegovy/how-does-wegovy-work.html
0:00 Intro
0:24 Life Update
5:55 Eating Habits
9:45 Exercise
12:23 Weight Loss Progress
15:32 Positive Word
Welcome to my channel "๐๐ถ๐ป๐ฑ ๐๐ฒ๐ป๐ฑ๐ฟ๐ฎ ๐๐ฟ๐ฒ๐ฎ๐๐ฒ๐ "
I'm Kendra and I'm on a mission, to provide content that caters to you. I am (re)starting my health and fitness journey and along the way bringing you into my life.
Stick around for my positive words as well as:
๐ธ What I Eat in a Day Vids
๐ธ Weight Loss Tips
๐ธ My Weight Loss Progress
๐ธ Travel
๐ธ Commentary
๐ธ VLOGS
๐ธ Much much more
โ I am always interested to hear from you about what youโd like to see in my posts (contact me on any of the mediums below)!
๐๐ฎ๐๐ฌ๐๐ซ๐ข๐๐ ๐๐ง๐ ๐๐ซ๐๐ฌ๐ฌ ๐๐ก๐ ๐๐๐ฅ๐ฅ ๐ข๐๐จ๐ง ๐๐จ๐ซ ๐ญ๐ก๐ ๐๐๐ญ๐๐ฌ๐ญ ๐ฏ๐ข๐๐๐จ๐ฌ.
โ I am always interested to hear from you about what youโd like to see in my posts (contact me on any of the mediums below)!
๐ค ๐ ๐๐๐๐๐ ๐๐ ๐๐ ๐ค
Email: [email protected]
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Thank you so much for your time!๐
#mounjaro #ozempic #wegovy #ozempicweightloss #semaglutide #diet #medicalweightloss #loseweight #Tips #glp1 #weightlossjourney
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You simply end up being the fat individual across the room which can or may not have stated something. understanding ever knowledge the person that has a lean frame is always heard regardless of knowledge dumb their concept perhaps.
Keto Gummies K3 Spark Mineral A New Addition To Keto Supplements
This Harvard Medical School Continuing Education video examines these key questions: What are the cardiovascular and kidney benefits of SGLT2 inhibitors (SGLTi) and GLP-1 receptor agonists (GLP1 RA)? When would you choose SGLT2i versus GLP-1 RA?
Dr. Lee-Ching Chang, MD, an endocrinologist at Brigham and Womenโs Hospital, reviews key trials highlighting the benefits of SGLT2i and GLP-1 RAs and the compelling reasons for choosing one over the other. Medical indications, comorbidities and side effects, and administration differences are discussed.
00:00 | Introduction
01:00 | Cardiovascular outcomes trials
04:51 | Kidney outcomes trials
06:21 | Choosing SGLT1 inhibitors vs GLP-1 receptor agonists
This video was peer reviewed by Dr.โฏJonathan Salik, TMD, MHPEd, Instructor of Medicine, Massachusetts General Hospital; and Dr. Sugantha Sundar, MD, Assistant Professor of Anesthesia, Beth Israel Deaconess Medical Center, to validate the quality and accuracy of the content.
References:
Das SR, et al. 2020 Expert Consensus Decision Pathway on Novel Therapies for Cardiovascular Risk Reduction in Patients with Type 2 Diabetes. J Am Coll Cardio. 2020: 76(9): 1117-45. Published 2020 Sep 1. Accessed 22 Jan 2022.
Notice: At this time, the content in this video is not accredited.
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Keto diet has become increasingly popular in recent years as an effective way to lose weight and improve overall health. However, following a strict keto diet can be challenging for many people due to the restrictions on carbohydrate intake. This is where keto supplements like Keto Shark Tank Pills come into play, offering a convenient way to boost ketosis and burn fat more efficiently.
The Ultimate Keto Boost
Keto Shark Tank Pills are a revolutionary supplement that is designed to support ketogenic diet and help users achieve their weight loss goals faster. It is formulated with ingredients that are known to increase ketone levels in the body, thus promoting a state of ketosis. When the body is in ketosis, it burns fat for fuel instead of carbohydrates, leading to rapid weight loss and increased energy levels.
One of the key ingredients in Keto Shark Tank Pills is BHB (Beta-Hydroxybutyrate), which is a type of exogenous ketone that helps the body enter ketosis more quickly. BHB is a natural energy source that is produced during ketosis, and by taking it as a supplement, users can experience improved mental clarity, increased energy, and faster weight loss results.
Another important component of Keto Shark Tank Pills is MCT oil (Medium-Chain Triglycerides), which is a type of healthy fat that is quickly converted into ketones by the liver. MCT oil helps boost ketone production in the body, therefore enhancing the fat-burning process and promoting weight loss. Additionally, MCT oil is known to improve cognitive function and support overall brain health.
In addition to BHB and MCT oil, Keto Shark Tank Pills also contain other natural ingredients such as green tea extract, raspberry ketones, and apple cider vinegar. These ingredients work together to enhance the effects of ketosis, accelerate fat burning, and improve metabolic rate. With regular use of Keto Shark Tank Pills, users can expect to see significant weight loss results and a noticeable improvement in their overall health.
FAQs
1. How long does it take to see results with Keto Shark Tank Pills?
Results may vary from person to person, but many users report seeing noticeable changes in their weight and energy levels within the first few weeks of using Keto Shark Tank Pills. For best results, it is recommended to combine the supplement with a healthy diet and regular exercise routine.
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2. Are there any side effects associated with Keto Shark Tank Pills?
Keto Shark Tank Pills are made with natural ingredients and are generally safe for consumption. However, some users may experience mild side effects such as digestive issues or headaches when first starting the supplement. These side effects are usually temporary and can be minimized by staying hydrated and adjusting the dosage as needed.
3. Can I take Keto Shark Tank Pills if I have medical conditions or are taking medications?
It is always recommended to consult with a healthcare professional before starting any new supplement, especially if you have underlying medical conditions or are taking medications. While Keto Shark Tank Pills are generally safe for most people, it is important to ensure that the supplement is suitable for your individual needs and health status.
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The Disturbing World Of Ozempic And Off Label Weight Loss Injections
Embarking on a ketogenic diet can be an exciting, yet challenging journey. The benefits of this low-carb, high-fat diet are well-documented, from weight loss to improved mental clarity. However, many individuals struggle with the initial stages of ketosis, where the body shifts from using glucose as its primary source of energy to burning fats for fuel. This transition can often leave people feeling fatigued, irritable, and craving carbohydrates. Thatโs where Blue Burn Keto Gummies come in.
Boosting Your Ketogenic Journey
Blue Burn Keto Gummies are specially formulated to support your keto lifestyle by providing a convenient and delicious way to increase your ketone levels. These gummies are infused with exogenous ketones, which are ketones produced outside of the body and can help jumpstart ketosis. By incorporating Blue Burn Keto Gummies into your daily routine, you can enhance your ketogenic journey and experience all the benefits of being in ketosis without the usual struggles.
These gummies are carefully crafted with high-quality ingredients, including beta-hydroxybutyrate (BHB), the most abundant ketone body produced during ketosis. BHB helps fuel your brain and muscles, providing a clean and efficient source of energy. With Blue Burn Keto Gummies, you can say goodbye to the energy dips and cravings that often accompany the early stages of the keto diet.
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One of the key advantages of Blue Burn Keto Gummies is their convenience. No more measuring out powders or mixing drinks โ simply pop a gummy whenever you need a little boost. Whether youโre on the go, at work, or hitting the gym, these gummies are the perfect on-the-go keto solution. Plus, their delicious blueberry flavor makes them a tasty treat that youโll look forward to each day.
Optimizing Fat Burning
By incorporating Blue Burn Keto Gummies into your ketogenic lifestyle, you can optimize your bodyโs fat-burning potential. When youโre in ketosis, your body becomes a fat-burning machine, utilizing stored fat for energy instead of relying on glucose. The exogenous ketones in these gummies can help you reach and maintain this state more easily, allowing you to burn fat more efficiently.
Additionally, Blue Burn Keto Gummies can help enhance your physical performance. Whether youโre an athlete looking to improve your endurance or simply someone looking to power through your daily workouts, these gummies can provide a steady source of energy to fuel your active lifestyle. Say goodbye to the carb crashes and hello to sustained energy levels that will keep you going strong all day long.
Furthermore, the BHB in Blue Burn Keto Gummies may also support mental clarity and focus. Many individuals report improved cognitive function and increased productivity when they are in ketosis. By supplementing with exogenous ketones, you can enhance these benefits and stay sharp and focused throughout your day.
Experience the Power of Blue Burn Keto Gummies
Are you ready to take your ketogenic journey to the next level? Give Blue Burn Keto Gummies a try and experience the power of exogenous ketones for yourself. Say goodbye to the struggles of the keto flu and hello to sustained energy, mental clarity, and optimized fat burning. With these convenient and delicious gummies, you can make ketosis easier and more enjoyable than ever before. Fuel your body and mind with Blue Burn Keto Gummies and unlock the full potential of your keto lifestyle.
Whether youโre a seasoned keto veteran or just starting out on your ketogenic journey, Blue Burn Keto Gummies can help you achieve your goals and reach new heights of health and wellness. Donโt let the challenges of ketosis hold you back โ empower yourself with these powerful gummies and embrace the benefits of being in ketosis. Try Blue Burn Keto Gummies today and discover a new level of energy, focus, and fat-burning potential.
FAQs About Blue Burn Keto Gummies
1. How many gummies should I take each day?
It is recommended to take 1-2 gummies per day, depending on your individual needs and how your body responds. Start with one gummy and increase as needed to support your energy levels and ketosis.
2. Are there any side effects of taking Blue Burn Keto Gummies?
Blue Burn Keto Gummies are generally safe for most individuals to consume. However, some people may experience mild digestive discomfort when first introducing exogenous ketones into their diet. This should subside as your body adjusts to the gummies.
3. Can I take Blue Burn Keto Gummies if Iโm not following a ketogenic diet?
While Blue Burn Keto Gummies are designed to support a ketogenic lifestyle, you can still enjoy the benefits of exogenous ketones even if youโre not following a strict keto diet. These gummies can provide a quick energy boost and mental clarity regardless of your dietary choices.
4. How long does it take to feel the effects of Blue Burn Keto Gummies?
Many individuals report feeling a boost in energy and mental clarity shortly after taking Blue Burn Keto Gummies. However, the full benefits of exogenous ketones may take some time to fully manifest, as your body adjusts to using ketones for fuel.
5. Where can I purchase Blue Burn Keto Gummies?
You can purchase Blue Burn Keto Gummies directly from the official website or select retailers. Ensure that you are buying from a reputable source to guarantee the quality and effectiveness of the product.