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When you drink alcohol 🍷 , your body prioritizes metabolizing it over burning
carbohydrates and fats.
This means that as long as alcohol is in your system, fat-burning (and to some extent carb-burning) is put on hold.
This can interfere with weight loss or body composition goals because the calories from alcohol are burned first, leaving the calories from fat and carbs to be stored rather than used for energy.
How is this possible?🤔
Well, the calories from carbohydrates and fats that you consume are more likely to be stored rather than burned when you’re drinking.
Specifically:
Fat: Instead of being used for energy, dietary fat is more likely to be stored in fat cells when alcohol is present in the system. This can hinder fat loss efforts, as your body won’t burn fat as long as alcohol is still being metabolized.
Carbohydrates: Similarly, carbohydrates that aren’t immediately needed for energy may be stored as glycogen or converted into fat if glycogen stores are full.
If your body isn’t changing but you’re drinking every day 🚨NEWS FLASH 🚨
it’s definitely a contributing factor whether you want to admit it or not.
Is it possible to have a healthy relationship with alcohol and still reach your goals? Probably.
But alcohol has so many negative health benefits that honestly at the end of the day, you’re doing yourself a disservice by consuming it regularly.
Medical study after medical study cites that there is no safe or “recommended” dose.
DM me “transform “ to understand what FOOD to eat and when for the next 12 weeks so you can finally start reaching your goals and stop making excuses🤓
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If you are a working Men/Women with 9-5 Job, this new concept of dieting is just tailor made for you. You will see some rapid changes in your physique.
FitMuscleTV is a health and Fitness channel. Through FitMuscleTV we aim to break the myths of Fitness and Bodybuilding and provide true Knowledge to people which Fitness Guru's have been hiding till now.
Started By Gaurav Taneja. Gaurav is a International Certified Nutritionist and a Personal Trainer and a National level professional Bodybuilder. He has written many articles/blogs over a period of time which has been appreciated for its content and TRUTH.
Gaurav is a graduate from the prestigious Indian Institute of Technology,Kharagpur. Graduated in 2008, he has been closely involved with Health and Fitness since 2002.
Gaurav is also a Professional Pilot. He is a Captain with one of the major airlines in India.
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Travel essentials for keeping it carnivore on the road. I travel quite a bit for my real-life job and need to be prepared in order to stay on track.
1. Dried meat: the type varies depending on how much prep I have and if I have any Carnivore Snax.
2. Beef/Turkey sticks from Paleo Valley. These are great to have as an appetizer before dinner out or after my meal if I am still hungry.
3. Fine grain salt from Redmond, Crunchy FalkSalt, and whipped butter.
4. Floss and Toothpicks
5. Redmond RE-LYTE and True Lime Packets for my water. *Link and discount in my bio
6. Water Bottle and Ice
Redmond Code: LAURAESPATH
https://shop.redmond.life/?afmc=LAURAESPATH
Carnivore Snax http://www.carnivoresnax.com/LAURAESPATH
Amazon List for Salt and Butter container and the Crunchy salt.
https://www.amazon.com/shop/lauraespath
#carnivore #travel #lowcarb #electrolyes #jerky #driedmeat #carnivorediet #ketovorediet #lowcarbtravel #ketotravel #keto #staysalty #butter
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Lose Weight Without Diet & Exercise - Weight Loss Surgery In Pakistan - Wazan Kam Karne Ka Tarika
Weight loss surgeries are also known as Bariatric surgery. Weight loss surgeries are done when diet and exercise haven't worked or when you have serious health problems because of your weight. Some procedures limit how much you can eat. Other procedures work by reducing the body's ability to absorb nutrients.
Dr. Muhammad Naeem Taj is a Bariatric surgeon practicing at Taj Surgery (Al-Ihsan Hospital), Lahore. Dr. Naeem is also available for Online Video Consultation through oladoc.com. To book an appointment with Dr. Naeem, please visit the following link or call 042-3890-0939.
https://oladoc.com/m-naeem-taj/?utm_source=youtube&utm_medium=referral&utm_campaign=m_naeem_taj&utm_content=weight_loss_surgery
There are several different types of weight loss surgery i.e gastric band, gastric bypass, sleeve gastrectomy, intra-gastric balloon, biliopancreatic diversion, and primary obesity surgery endoluminal. All types of weight loss surgery can help you lose a significant amount of weight, but they each have pros and cons.
Bariatric surgery is done in the hospital using general anesthesia. This means you're unconscious during the procedure. The specifics of your surgery depend on your individual situation, the type of weight-loss surgery you have, and the hospital's or doctor's practices.
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I'm back!!!! Yes, I've been naughty. But I'm back now!!! I missed you guys!!!! I blab on and on in this video, so you might decide you want me to take another "vacation."
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