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Oh guys …. 38 weeks, over 51 lbs lost, a brand new me!!! …. I’m delighted to share this weeks weigh in results. From today I am entering the maintenance part of my journey. I will be continuing to weigh in weekly as I navigate my maintenance journey with you all ♥️♥️♥️ Don’t forget to check out my daily vlogs 🤗 Everything GLP1 ... https://www.youtube.com/ladymawa?sub_confirmation=1 Week 38 Current dose Mounjaro 12.5mg Height: 5ft 5 inches (165cms) Starting weight: 13st 12.8lbs / 194.8lbs / 88.36kg Starting BMI: 32.4 ✨✨✨ MOUNJARO PENS 💉 I have only ever used Med Express for my private prescription for Mounjaro. https://tidd.ly/4frLIDe ♥️♥️Get £40 off your first order with my referral code (please ask for code) (minimum spend £110 on any of their products) **💉 Med Express website: https://tidd.ly/4frLIDe ✨✨✨ PROTEIN My Protein - clear protein etc **Get £10-£15 off £45 spend plus free shipping ♥️ https://www.myprotein.com/referrals.list?applyCode=MARCEA-R6 ✨✨✨ **⚖️ RENPHO APP AND SCALES I use these scales from Amazon which pair with the app https://amzn.to/4cj11Mu NUTRACHECK CALORIE TRACKER https://www.nutracheck.co.uk REMEASURE APP Available in App Store ✨✨✨ #mounjaroupdate #glp1update #tirzepatideupdate #weeklyupdate #weighday #mounjaroweighday #mounjarosideeffects My playlists where I share all my GLP-1 videos are below: 💖 GLP-1 Diaries - monthly and weekly updates are found here https://youtube.com/playlist?list=PLBU9x5FAnuPNhkNZccrojaIokLJACc1FY&si=OV3a0-hI4HxEiGaT 💖 Weightloss vlogs - this is where my chatty day in the life videos are where I share everything I eat, what i do etc. calories and weightwatchers points included https://youtube.com/playlist?list=PLBU9x5FAnuPNRjmhRFxQXKC3r18nlZKjc&si=aPrY-422GLDNQFSz Please continue to share your journey with me. I love reading all your comments. I hope you have all had a great week. If you have any questions please ask them in the comments below. If you are anxious about leaving a comment feel free to drop me a message on my Instagram (ladymawa_weightloss) Let me know if there is anything in particular you would like me to discuss. The videos on my channel are my personal experiences. They are not recommendations to start taking GLP1 medication and are not medical advice. I am happy to answer any questions from my own personal experiences to the best of my ability. If you have any health concerns you should consult with your own doctor. Thankyou all so much 🩷 Marcea xxx #mounjaro #tirzepatide #MawaOnMounjaro #mounjarojourney #mounjarouk #mounjaroweightloss #tirzepatideweightloss #wegovy #wegovyweightloss #zepbound #zepboundweightloss #ozempic #ozempicweightloss #glp1 #glp1forweightloss #glp-1 #weightloss #weightlossjourney #weightwatchers #weightwatchersglp1 #caloriecounting #myfitnesspal #caloriedeficit Thanks as always for watching ❤️ **To Contact Me** [email protected] ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️ 💖💖BEAUTY BOX LINKS AND DISCOUNTS 💖💖 * May Contain affiliate Links **GLOSSYBOX: Code GLOSSY for discount https://prf.hn/l/61qZ0X5 ❤️❤️❤️❤️❤️❤️ **My AMAZON store front ❤️ https://www.amazon.co.uk/shop/ladymawa 💝💜💝💜💝💜💝💜💝 **Some links may contain affiliate links; this doesn't effect any purchases you make, it may mean I might receive a small commission which all goes in helping my channel to grow. If any links/discounts do not work, please let me know. Thank you. #ad
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In this video you will learn how how to make the best 100 calorie ragi soup. This ragi soup recipe is a nutritious, flavor-packed, one-pot meal in itself. The different veggies added along with ragi flour not only makes this soup filling, but also transforms this soup into a wholesome meal with necessary vitamins, minerals, and fiber for your daily needs. I highly recommend this soup for both health benefits and its taste. So do try our recipe and let us know your feedback !! Topic Covered : healthy ragi soup recipe ragi soup recipe for weight loss must try ragi soup recipe ragi vegetable soup recipe healthy finger millet soup for weight loss how to lose weight with ragi indian soup recipe for fast weight loss, low calorie indian recipe for weight loss indian dinner idea for weight loss indian recipe to loose weight veg recipes for weight loss indian ultimate fat burning vegetable soup veg soup, diet soup bowl2sou bowl 2 soul bowl to soul bowltosoul Ingredients : (Serves 2) Oil - 1 Tsp Ginger - 1 Tsp Garlic - 1 Tsp Green Chilli - Few Onion - 1 Carrot - 1/4 Cup Capsicum - 1/4 Cup French Beans - 1/4 Cup Sweet Corn - 1/4 Cup Water - As Needed Salt to taste Black Pepper to taste Ragi Flour (Finger Millet) - 2 Tbsp Water Boil Until Thick Spring Onion Greens #shortsindia #shortsfood #healthysoup #weightlosssoup #indiansoup #souprecipe #bowl2soul
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En este vídeo la nutricionista Tatiana Zanin habla sobre cuáles son los alimentos que deben ser consumidos y cuáles son los alimentos que deben ser evitados para que los niveles de colesterol alto en la sangre disminuyan. Cuando se sufre de colesterol alto es importante mantener hábitos de vida saludables, evitando el tabaquismo, practicando actividad física, teniendo una alimentación baja en grasas y azúcares y alta en fibra, provenientes de las frutas y hortalizas, ya que la fibra evita que el colesterol se absorba en el intestino, ayudando a disminuirlo. ¡Si te gustó puedes seguirnos en nuestro canal y compartirlo con tus amigos! Vea más en nuestro site: Dieta para bajar el colesterol (incluye menú ejemplo): https://www.tuasaude.com/es/dieta-para-bajar-el-colesterol/ Valores normales para el colesterol: https://www.tuasaude.com/es/valores-de-referencia-para-el-colesterol/ Remedios caseros para bajar el colesterol https://www.tuasaude.com/es/remedios-caseros-para-bajar-el-colesterol/ También puede seguirnos por nuestra red de facebook: https://www.facebook.com/TuaSaudeES/
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We’re excited to share that Tirzepatide (a GLP-1 receptor agonist) injections are now available at IMC! This is part of our Body Balance Program, our NEW provider-guided weight loss program that’s designed to support your unique wellness journey. Our program includes a thorough review of your medical history, recent lab results, and focuses on your personal goals every step of the way. It’s all about helping you achieve laasting, sustainable change. ✨ Interested in learning more? ✨ If you are already a patient, please give us a call at 984.999.0902 to schedule. If you are not an active patient of ours and would like to enter our weight loss program, please complete the form here: https://imcnorthcarolina.com/weight-loss-copy
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The Downsized Dish: Steffi's GLP-1 Weight Loss Journey in Germany In this episode of The Downsized Dish, host Laraine Durham interviews Steffi from Germany, who shares her remarkable GLP-1 weight loss journey. Steffi provides an in-depth look at her experiences with compounded tirzepatide (same ingredient as Mounjaro and Zepbound) and other GLP-1 medications, such as Ozempic and Wegovy. Having lost over 70 pounds since June, Steffi talks about her struggles with obesity, starting from childhood, and how she finally found success with these medications. She also shares how she managed the dosage with the QuickPen, her side effects, and the positive impact on her blood pressure and overall health. Steffi discusses her dietary habits, focusing on protein, her exercise regimen, and overcoming holiday temptations. The conversation touches on the challenges of getting these medications in Germany and how Steffi supports others by sharing her journey. The episode concludes with Steffi’s advice for those starting their weight-loss journey. Tune in for an inspiring and informative discussion. BOOK THE DOWNSIZED AT SEA CRUISE: https://thedownsized.org/downsized-at-sea-2025/ DOWNSIZED WEBSITE: https://thedownsized.org/ JOIN CLUB DOWNSIZED: https://www.youtube.com/@thedownsized/join DOWNSIZED GLP-1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-store We use Mochi Health: https://joinmochi.com/. Use Laraine’s code for $40 off: QIYGO8. 00:00 Introduction to The Downsized Dish 00:31 Meet Steffi from Germany 01:35 Steffi's Weight Loss Journey 03:47 Starting GLP-1 Medications 08:19 Experiencing Weight Loss and Side Effects 20:25 Maintaining Weight and Future Plans 23:40 Discussing Blood Pressure Medication 24:07 Managing Side Effects and Constipation 25:26 Healthcare System in Germany 26:28 Cost and Usage of Mounjaro 29:45 Diet and Eating Habits 34:15 Navigating Social Situations and Holidays 36:19 Wardrobe Changes and Weight Loss 39:55 Sharing Experiences and Advice 45:19 Concluding Remarks and Farewell
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Joe Rogan and Firas Zahabi on body types and athletic performance.