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Can weight loss meds like Ozempic or Wegovy help or hurt your health?" 🚨 Chalene Johnson and Sal Di Stefano uncover the truth about GLP-1s—are they the ultimate game-changer or a risky shortcut? This episode covers the science, myths, and practical strategies for using GLP-1 medications safely while maintaining muscle and boosting overall health. Whether you're considering GLP-1s or just curious about their effects, this episode provides a nuanced perspective on this culture-shifting intervention. What You’ll Learn: 🌟 The science behind GLP-1 medications and how they work. 💪 Why strength training and high-protein diets are crucial when using GLP-1s. 🔄 The risks of muscle loss and how to avoid metabolic adaptation. 🧪 Insights on microdosing GLP-1s for inflammation and autoimmune issues. 🧠 How GLP-1s affect behavior, cravings, and addiction tendencies. 📉 Why calorie reduction alone isn’t the answer and how to reverse diet for long-term success. 🏋️ Tips for maintaining muscle while losing fat with GLP-1s. 🎯 Thank you to MIDI!! 💜You deserve to feel great. Book your virtual visit today at http://chalene.com/MIDI 🎯Learn More About Sal Podcast: https://podcasts.apple.com/us/podcast/mind-pump-raw-fitness-truth/id954100822 Website: https://www.mindpumpmedia.com/ Instagram: https://instagram.com/mindpumpmedia https://instagram.com/mindpumpdistefano 🎯 Watch Next: ► Master Your Midlife Metabolism with Sal Di Stefano https://youtu.be/szHIQEHlvXQ?si=pLMYCifnIyXEivFT ► Ozempic, Wegovy | Is Weight Loss As Simple As Eating Less? https://youtu.be/yizfd3-GwcQ?si=jLpD7fUqLg0oChAb ► Ozempic for Weight Loss Over 50 + SHOCKING Brain Benefits https://youtu.be/y90mJFyCr5A?si=WSCjwuA1A6nbvr7o ► Losing Weight After 50 My #1 SECRET https://youtu.be/yKSPWNucZu4?si=RZOBZMUURKTBJSiR PLEASE NOTE: The contents of this podcast is for educational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician. ======================== For more resources and tips, join me on Patreon ➜ http://chalene.com/more And don't forget to join my weekly newsletter for lifestyle tips and deals of the week: ➜ https://chalene.com/newsletter Let’s Connect... Website ➜ https://chalene.com Instagram: ➜ https://www.instagram.com/chalenejohnson TikTok: ➜ https://www.tiktok.com/@chalenejohnson
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Visit http://www.dryusra.com to find out more! #weightloss Listen to the podcast on: ▶︎ Apple Podcasts - https://podcasts.apple.com/gb/podcast/the-dr-yusra-podcast-aesthetics-and-wellness-by-dr-yusra/id1714820764 ▶︎ Spotify - https://open.spotify.com/show/3Wz3TsVg7ECAgOno1ynNFD ▶︎ Amazon Music - https://music.amazon.com/podcasts/d9a44f60-2cd7-4b5b-bd84-5dc912bcdd9e/the-dr-yusra-podcast-aesthetics-and-wellness-by-dr-yusra Follow Dr Yusra on social media for more: ▶︎ Facebook - https://www.facebook.com/Dryusraclinic/ ▶︎ Instagram - https://www.instagram.com/dryusra.almukhtar/ ▶︎ LinkedIn - https://www.linkedin.com/in/yusra-al-mukhtar-a5594647/ The Face Facts by Dr Yusra podcast is hosted by the acclaimed and award-winning Dr Yusra, a specialist in aesthetic medicine and cosmetic dentistry. Dr Yusra will be talking to guests from all over the world, fellow doctors, health and well-being TV presenters, and patients who have had various treatments to break down myths and help you better navigate the unregulated world of aesthetics and health. We will be covering the wide spectrum of the aesthetics, busting myths and righting wrongs. Recorded and produced by Liverpool Podcast Studios ▶︎ Web - http://www.liverpoolpodcaststudios.com ▶︎ Instagram - http://www.instagram.com/liverpoolpodcaststudios ▶︎ LinkedIn - http://www.linkedin.com/company/liverpool-podcast-studios
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