Energizing Meals for a Successful Weight Loss Day | Day 148 - 365 Days Challenge
🌟 My Weight Loss Journey: Day 148 🌟
This morning was unforgettable—I checked my weight and discovered I’ve lost 50 kgs in just 5 months! Words cannot express my happiness. 🎉
Here’s how my day went:
✔️ Updated my weight board and started my day with a glass of water.
✔️ Took coconut oil before meals to boost my metabolism.
✔️ Enjoyed delicious Chicken Wings and Prawns Fry for lunch—it kept me energized all day!
✔️ Relished a tasty Stevia Weight Loss Tea, which refreshed my mind.
✔️ Completed my daily goal of drinking 4 liters of water.
Every day brings me closer to my goals, and I’m so grateful for your support. Let’s continue this journey together!
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Get ready for a 10-minute ab workout at home, no equipment is needed!
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▸ Six-pack abs workout
▸ Time: 10 Min
▸ Intervals: 45 sec on/ 10s Rest
▸ No Equipment
Timecodes
0:00 - Intro
0:30 - Leg Raises
1:42 - Crunches
2:50 - Reverse Plank
4:04 - Bicycle Crunches5:10 - Plank
6:27 - Hip Lifts
7:35 - Reverse Crunches
8:50 - Crunches Kicks
10:00 - Russian Twists
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📌 Ozempic vs Trulicity Weight Loss 🧪 New Clinical Study Reveals Who Lost More!
Which GLP-1 medication leads to more weight loss — Ozempic or Trulicity? 🧪⚖️ This short video reveals new 2025 clinical trial results comparing real-world weight loss between the two. Find out which drug helped patients shed more pounds and why it matters for your journey!
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