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Buy it on Amazon (products used by me in this video):
Bosch Appliances TrueMixx Pro Mixer Grinder, 750W, 4 Jars, Black
https://www.amazon.in/gp/product/B07NW2S7N1/ref=as_li_tl?ie=UTF8&tag=gstkitchens-21&camp=3638&creative=24630&linkCode=as2&creativeASIN=B07NW2S7N1&linkId=f65904154d2a647937aaa78b0cb618d2
Kenstar Induction Cooktop
https://www.amazon.in/gp/product/B08SJBMVMK/ref=as_li_tl?ie=UTF8&tag=gstkitchens-21&camp=3638&creative=24630&linkCode=as2&creativeASIN=B08SJBMVMK&linkId=12aa859dc85e4f58bbd2479aad4daa17
Wooden chopping board
https://www.amazon.in/gp/product/B07BP12RFQ/ref=as_li_tl?ie=UTF8&tag=gstkitchens-21&camp=3638&creative=24630&linkCode=as2&creativeASIN=B07BP12RFQ&linkId=791c6284f5706a82b1376e098fee4291
Kitchen Scale, (10Kg, White)
https://www.amazon.in/gp/product/B07XNTZ5RP/ref=as_li_tl?ie=UTF8&tag=gstkitchens-21&camp=3638&creative=24630&linkCode=as2&creativeASIN=B07XNTZ5RP&linkId=1cb8a649d9bd0447ae4ef834755b14c3
Prestige Pressure Cooker
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Prestige Gas Burner
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Treo By Milton Cube Storage Glass Jar, 580 ml Each, Set of 6, Transparent
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Treo Cube Jar 800ml Storage Container - Transparent , 6 Pcs Glassware
https://www.amazon.in/gp/product/B07CRMGBCM/ref=as_li_tl?ie=UTF8&tag=gstkitchens-21&camp=3638&creative=24630&linkCode=as2&creativeASIN=B07CRMGBCM&linkId=34aaa5d58271a8c2ce7c8bc3e97158a9
TREO Glass Jar - 1000ml, Set of 6, White
https://www.amazon.in/gp/product/B07JC2Q7F3/ref=as_li_tl?ie=UTF8&tag=gstkitchens-21&camp=3638&creative=24630&linkCode=as2&creativeASIN=B07JC2Q7F3&linkId=3ec44c430602b574e0c2fef53569f99c
Vinod Platinum Triply Stainless Steel Deep Frypan with Lid - 22 cm (Induction Friendly)- Silver
https://www.amazon.in/gp/product/B089TXSXFD/ref=as_li_tl?ie=UTF8&tag=gstkitchens-21&camp=3638&creative=24630&linkCode=as2&creativeASIN=B089TXSXFD&linkId=078d91dd15f42c130ef60a695c5a3843
Meyer Induction Base Cast Iron Tawa, 28 cm, Black
https://www.amazon.in/gp/product/B07SYYDL6S/ref=as_li_tl?ie=UTF8&tag=gstkitchens-21&camp=3638&creative=24630&linkCode=as2&creativeASIN=B07SYYDL6S&linkId=0a6ea94cdb54b6077f8ae2e55d017f28
Vinod Legacy Pre-Seasoned Cast Iron Kadai, 26 cm,Induction Friendly,Black, 1 Piece
https://www.amazon.in/gp/product/B08HYQ2WQ6/ref=as_li_tl?ie=UTF8&tag=gstkitchens-21&camp=3638&creative=24630&linkCode=as2&creativeASIN=B08HYQ2WQ6&linkId=b3cf24ef6086d17068db9a374ebeebc5
Premium Quality Non-Stick Kitchen Knife Set
https://www.amazon.in/gp/product/B07KQZ2XLB/ref=as_li_tl?ie=UTF8&tag=gstkitchens-21&camp=3638&creative=24630&linkCode=as2&creativeASIN=B07KQZ2XLB&linkId=35d98eec235fdb69321c2a03fe60acef
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PINK SALT TRICK - ( WATCH THIS! ) - PINK SALT TRICK FOR WEIGHT LOSS - PINK SALT RECIPE TO BELLY FAT ➡️PINK SALT TRICK: https://rebrand.ly/pinksalt-trick ➡️PINK SALT TRICK: https://rebrand.ly/pinksalt-trick 🌸 Pink Salt Trick Review: Is This Viral 15-Second Weight Loss Hack Worth Trying? The Pink Salt Trick has recently gone viral across TikTok, Instagram, and YouTube, with influencers and everyday users claiming impressive benefits — from rapid weight loss to reduced bloating and better digestion. But is it all hype, or could this simple habit really make a difference? Let’s take a closer look at what the Pink Salt Trick is, how it works, what real users are saying, and whether it might be a helpful addition to your wellness routine. 🧂 What Exactly Is the Pink Salt Trick? The Pink Salt Trick is a quick and simple morning ritual designed to support metabolism, appetite control, and detoxification. Here’s how it works: Take one glass of warm water. Add ¼ teaspoon of Himalayan pink salt. Optionally, squeeze in some lemon juice for extra detox and flavor benefits. Stir well and drink it first thing in the morning, before eating anything. This process is said to take just 15 seconds, making it one of the easiest wellness hacks to try. 💡 What Are the Claimed Benefits? Advocates of the Pink Salt Trick highlight several potential health benefits: ✅ Supports digestion and detoxification The trace minerals in Himalayan pink salt may help stimulate the production of digestive enzymes, aiding in more efficient digestion and the natural elimination of toxins. ✅ Reduces cravings and bloating Many users report feeling fuller longer and experiencing less bloating shortly after adopting this habit. ✅ Encourages natural fat metabolism Proper mineral balance can support nutrient absorption and potentially enhance fat metabolism over time. ✅ Simple and accessible No expensive supplements or complicated protocols—just salt, water, and optional lemon. 🔬 How Does It Supposedly Work? Himalayan pink salt contains over 80 trace minerals, including magnesium, calcium, and potassium. These minerals play important roles in: Regulating hydration by helping balance electrolytes. Stimulating digestion through increased enzyme activity. Balancing internal pH, which may support metabolic efficiency. Reducing water retention, leading to a less bloated appearance. By drinking this mixture in the morning, some believe it can "wake up" the digestive system, optimize nutrient absorption, and curb overeating throughout the day. 💬 What Are Real Users Saying? Anecdotal reports from social media and wellness blogs are largely positive: 🗣 “This actually helped with my cravings — I feel full longer and snack less!” 🗣 “I noticed less bloating after just one day of doing this.” 🗣 “Lost 3 pounds in a week doing this every morning — super easy!” While these testimonials are encouraging, it’s important to remember that they are personal experiences and not scientific studies. ❓ Is It Scientifically Proven? Currently, there’s limited direct scientific evidence specifically linking the Pink Salt Trick to significant weight loss. However, the individual components — hydration, mineral intake, and proper digestion — are all scientifically recognized as important for overall health and weight management. So while it may not be a miracle solution, it could certainly help promote healthier habits, especially for those who struggle with cravings, bloating, or poor hydration. ⚠️ Are There Any Risks? Yes — as with any health trend, there are some cautions: ❗ Individuals with high blood pressure, kidney disease, or those on low-sodium diets should consult a doctor before increasing their salt intake. ❗ Excessive salt consumption, even from “natural” sources like Himalayan pink salt, can lead to health issues over time. ❗ Always stick to the recommended ¼ teaspoon and avoid overdoing it. pink salt weight loss recipe, pink salt for weight loss, pink salt trick recipe, pink salt trick, pink salt trick for weight loss, pink salt recipe for weight loss, pink salt trick for women, how to use pink salt for weight loss, pink salt hack for weight loss, what is the pink salt trick, lose weight with pink salt, pink salt benefits for weight loss, pink salt recipe,Natural Mounjaro,natural mounjaro recipe,natural mounjaro drink recipe,natural mounjaro drink,natural mounjaro tea,natural mounjaro tea recipe,mounjaro natural,mounjaro natural 4 ingredientes
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Making dreams become REAL is what we strive to accomplish every day at La Jolla Cosmetic, so when we hear, “You changed my life!” nothing makes us happier. We thank this patient for trusting Dr. Salazar to help make his dream come true with hi-definition liposuction. ❤️ Learn more about Hi-Def Lipo at LJC https://www.ljcsc.com/procedures/cosmetic-surgery/body/hd-lipo-high-definition-liposculpture/ Learn more about Dr. Hector Salazar-Reyes https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-hector-salazar-reyes/ #malehidefliposuction #maleliposuction #cosmeticsurgery #cosmeticsurgeon #hidefinitionlipo #hdlipo #liposuction #sandiegosurgeon #lajollacosmetic #lajollacosmeticsurgerycentre #lipo #plasticsurgery #liposculpting #liposculpturehd #liposculptura #lovehandles #fatloss #fatlosstransformation
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Ozempic - How it Works For Weight Loss | Jason Fung 🌟 Discover the Science Behind Ozempic for Weight Loss! 🏋️♂️ Curious about Ozempic and its effectiveness in shedding those extra pounds? In this video, we delve into the mechanism of action behind Ozempic and its impact on weight loss. From its role in appetite regulation to its effects on metabolism, we uncover how Ozempic works wonders for achieving your weight loss goals. Key highlights include: 🧬 Understanding Ozempic: Get to know the ins and outs of Ozempic, a breakthrough medication in the realm of weight management. ⚖️ Mechanism of Action: Explore how Ozempic works within the body to promote weight loss, targeting key pathways involved in appetite control and metabolism. 📉 Appetite Regulation: Learn how Ozempic helps curb cravings and reduce appetite, making it easier to stick to a calorie-controlled diet. 🔄 Metabolic Effects: Dive into the metabolic effects of Ozempic, including its ability to improve insulin sensitivity and promote fat burning. 🏋️♀️ Real Results: Hear success stories and real-world experiences of individuals who have achieved significant weight loss with the help of Ozempic. 🌟 Expert Insights: Gain valuable insights from healthcare professionals and experts in the field on the role of Ozempic in weight management. Whether you're considering Ozempic as part of your weight loss journey or simply want to learn more about its benefits, this video has got you covered! Hit the like button 👍, subscribe for more informative content, and ring the notification bell 🔔 to stay updated on the latest insights! ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ▶️ Timestamps/Chapters 0:00 Intro 0:21 what Ozempic Teaches Us about weight loss 1:30 A body weight change from baseline by week, observed in-trial data 1:54 satiation -feeling full 2:30 satiety feeling “Not” Hungry 3:05 vomiting - Area of postrema 4:30 Food Meets Pharma Report (Average number of daily calories before/after starting drug) 5:49 Is it all about calories? 7:17 Nicotine(Hormones) 7:33 What controls HUNGER? 8:23 THE OBESITY CODE 9:00 Outro ============================= 📌 BOOKS: 👉 The Obesity Code - Reviewing underlying physiology of weight loss and how low carb diets and fasting can help. https://www.amazon.com/dp/1771641258?... 👉 The Diabetes Code - Reviewing how type 2 diabetes is a reversible disease and dietary strategies. https://www.amazon.com/dp/B0795BLS8D?... 👉 The Cancer Code - Scientific exploration of how cancer develops - https://www.amazon.com/dp/0062894005?... 📌 Amazon: 👉 USA - https://www.amazon.com/shop/jasonfung 👉 Canada - https://www.amazon.ca/shop/jasonfung ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📌 Please visit our :- 🔹 Website - https://www.doctorjasonfung.com 🔹 Blog- https://drjasonfung.medium.com 🔹 Community- https://www.thefastingmethod.com 🔹 Facebook - https://www.facebook.com/jason.fung.313 🔹 Instagram - https://www.instagram.com/drjasonfung/ 🔹 Twitter - https://twitter.com/drjasonfung ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📌 YouTube Medical Lectures (for specialist physicians): ▶️ The Roots of the Obesity Epidemic: https: //www.youtube.com/watch?v=q8BGYhreaco&t=0s ▶️ Therapeutic Fasting - The Two Compartment Problem:https: //www.youtube.com/watch?v=ETkwZIi3R7w&t=0s ▶️ Does Calorie Counting work?: https://www.youtube.com/watch?v=5F5o0a4p_3U&t=0s ▶️ Two Big Lies of Type 2 Diabetes: https://www.youtube.com/watch?v=FcLoaVNQ3rc&t=0s ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ If you liked the video, Please Do Subscribe My Channel 😉😍 Keep Supporting me So I can Continue to provide you with free content each week!!😇 ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 😍 😍 Thank you for Watching! #TheBenefitsOfFasting #FastingWeightLoss #IntermittentFasting #BenefitsOfFastingForTheBody #BenefitsOfFastingForTheBody #CuttingCalories
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[Medical References] Diabetes Prevention Program (DPP) Research Group, Reduction in the Incidence of Type 2 Diabetes with Lifestyle Intervention or Metformin, NEJM (2002) ➤ A 5–7% weight loss reduced the incidence of type 2 diabetes by 58%. American Diabetes Association (ADA), 2023 Guidelines ➤ “Modest weight loss improves glycemic control and insulin sensitivity.” CDC – National Diabetes Prevention Program ➤ A 5–10% weight loss helps improve fasting blood glucose and HbA1c levels. [Introduction] This content was created for the purpose of providing information for a healthy life. It does not replace medical diagnosis or treatment, or customized consultation from a specialist, and [Health Information Content Guide] Please use all information as a reference for general health promotion. Effects and reactions may vary depending on the individual's constitution, health condition, and environment. Therefore, whether or not to practice the introduced foods and methods is the viewer's own choice and responsibility, and we recommend consulting with a doctor or specialist before practicing. [Video and audio source] - https://www.pexels.com/ - https://www.pixabay.com/
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Alya Manasa weight loss secret revealed. #alyamanasa #alyamanasareels #AlyaManasaWeightloss #weightlossjourney #weightloss CREDITS: Host & Script - Manisha Camera - Balaji G, Varun Prasad Channel Manager - Ganesh Ravichandran Follow us on: Facebook - https://www.facebook.com/TheTamilnaduNow Instagram - https://www.instagram.com/thetamilnadunow Twitter - https://www.twitter.com/thetamilnadunow
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Just touching base with an update on my Ozempic Weight Loss Journey. I'll discuss my progress in the last month, my visit with my Doctor, and a few of the effects of rapid weight loss on your skin! As you watch this video, remember, this journey should not be a struggle. My goal is to have fun doing it and sharing that experience with you. Some of my comments may sound a little "snarky" but remember. it's all in fun! Welcome to Month Number 5 of my Ozempic Journey. Join me @suz702 as I take my Ozempic Journey to Weight Loss and Good Health! Do you need a prescription for Ozempic/Wegovy/Semiglutide? TeleMed Appointment with a Licensed MD? Up to 85% OFF your prescription at most major US Pharmacy’s? Discover Esana Health Click on the link to read about this option: https://shareasale.com/r.cfm?b=2011009&u=3469424&m=124596&urllink=&afftrack= Explore my other Ozempic/Wegovy weight loss video’s: https://youtu.be/-sc7gdbMMk4 https://youtu.be/XopsxwgADiY https://youtu.be/rgDGRsuAvkc 𝐂𝐎𝐍𝐓𝐀𝐂𝐓 𝐌𝐄: [email protected] ✅ 𝐈 𝐇𝐎𝐏𝐄 𝐘𝐎𝐔 𝐄𝐍𝐉𝐎𝐘 𝐓𝐇𝐈𝐒! ▶ If you enjoy this video, please like it and share it. ▶ Don't forget to subscribe to this channel for more updates. ▶ Subscribe now: https://www.youtube.com/user/suz702 ✅ 𝐖𝐀𝐓𝐂𝐇 𝐎𝐔𝐑 𝐎𝐓𝐇𝐄𝐑 𝐕𝐈𝐃𝐄𝐎𝐒: ▶ ROCK that RED, In WELL PLAYED by Raquel Welch: https://youtu.be/Wa9bAPeVgC0 ▶ Pop On Veneers 4 months later: https://youtu.be/qqk2ocFZdAE ▶ Confessions of a Vegas Front Desk Agent: https://youtu.be/PsgI_dv3PM8 ▶ Suz Reviews: Let’s talk Candles!: https://youtu.be/dtW611lliBw ▶ How I Became An Amazon Vine Reviewer: https://youtu.be/XMcqDfojdOg ▶ Tips for picking YOUR best wig color: https://youtu.be/Jx9wF5yhNDE ▶ Our Cruise to Alaska on Royal Caribbean: https://youtu.be/AtljTb-872A ▶ SpellBound by Rene of Paris in Molten Amber: https://youtu.be/UKE2exP21fQ ▶ Drew by Jon Renau in Salted Caramel: https://youtu.be/gxV_7TxU-7I ▶ Watch Me WoW” by Raquel Welch in Glazed Strawberry: https://youtu.be/ojj7e4JFlXs ✅ 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐏𝐓𝐈𝐎𝐍 𝐋𝐈𝐍𝐊: ▶ https://www.youtube.com/user/suz702 OZEMPIC,OZEMPIC WEIGHT LOSS, WEGOVY, WEGOVY WEIGHT LOSS, LOSE WEIGHT ON OZEMPIC #WeightLoss#EmpoweredWeightLoss#MyWeightLossJourney#Ozempic#Wegovy#HealthyWeightLoss#LoseWeightNow#PracticalWeightLoss#WeightLossOver40#WeightLossOver50#WeightLossOver60#WeightLossOver70#AgelessWeightLoss#MyWeightLossGoal#WeightLossNow#WeightLossWithOzempic#WeightLossWithWegovy#LoseWeightWithMe#WeightLossCommunity#suz702#ProductInfluencer#VineReviewer#ProductReviewer#OzempicReview#WegovyReview# #OzempicFace,#OzempicButt ✅ 𝐃𝐈𝐒𝐂𝐋𝐀𝐈𝐌𝐄𝐑: We do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. do your own research. ✅ 𝐂𝐎𝐏𝐘𝐑𝐈𝐆𝐇𝐓 𝐍𝐎𝐓𝐈𝐂𝐄: This video and my YouTube channel contain dialog, music, and image that are property of "𝐬𝐮𝐳𝟕𝟎𝟐" You are authorized to share the video link and channel, and embed this video in your website or others as long as a link back to my YouTube Channel is provided © 𝐬𝐮𝐳𝟕𝟎𝟐 (All Rights Reserved) Please share with your friends and family. Also don't forget to like, subscribe and hit the notification bell to notify you if I post a new video. Much love and God bless Thanks For Visiting My Channel ˜”*°• ˜”*°•𝐬𝐮𝐳𝟕𝟎𝟐•°*”˜ •°*”˜ DISCLOSURE: I am an Esana Health Affiliate and will receive a commission for your use of their service. I am wearing “Alessandra”by Jon Renau, a lace front wig in the color Shaded Peach: “https://shareasale.com/r.cfm?b=1744262&u=3469424&m=98959&urllink=&afftrack=" Shop our Jon Renau wigs now at LA Wig Company! BE SURE TO USE COUPON CODE “LA30” TO RECEIVE A 30% DISCOUNT! DISCLOSURE: I am an LA Wig Company Affiliate and will receive a commission for your purchase.
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🔥No excuses! This quick 20-minute HIIT is perfect for all fitness levels to torch calories, boost cardio, and build lean muscle-no equipment needed. Here's what you'll hit: • 20 Pushup Crossovers • 30 Mountain Climbers • 10 Burpee Jumps • 20 Stepback Lunges • 30 Kick Throughs • 15 Pulse Squats • 40 Jumping Jacks Repeat as a circuit for 20 minutes straight 🔁 Give it everything you've got and drop your favorite move in the comments! Subscribe @FitCircuits for weekly HIIT and bodyweight challenges! #hiitworkout #bodyweightworkout #noexcuses #fitcircuits #thefitcircuits #20minworkout #shorts
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Learn the 9 scientifically proven steps to lose your belly fat fast. If you're looking for the best way to lose your belly and to lose weight permanently this video will cut all the bs. Whether you're a man or a woman you will start seeing results at home in the mirror in as little as a week after following this advice . 🔥 FREE 6 Week Shred: https://GravityTransformation.com 📲 Fat Loss Calculator: http://bit.ly/2wW9W4j TIMESTAMPS: 1. Burning Fat from Whole Body 0:27 2. Weight Training 1:54 3. Cardio 4:05 4. Diet 4:50 5. Increasing fiber in your diet 6:47 6. Incorporate More Protein 7:28 7. Cut Sugar 8:07 8. Alcohol Consumption 8:55 9. Decrease Stress Levels 9:43 So you're looking for effective ways to blast away that belly fat? And you don't want to waste your time on things that don't work so you can get this done as fast as possible. Unfortunately there are a lot of qick fixes all over the internet that just don't deliver the results they promise. So today I want to give you 9 tips to lose that belly fat based on science. These are steps that scientists recommend you take so you can reduce your belly fat over time. The first step is to concentrate on burning fat from your whole body rather than just your belly. I know it may sound counter intuitive, but this is the best way to burn belly fat. Most studies have completely debunked spot reduction or target fat burning. One study looked at the effectiveness of losing fat from one of your arms. 104 participants were required to take part in a weight training program designed to target their non dominant arm. After 12 weeks researchers came to the conclusion that even though participants did lose some fat they lost fat from their whole body not just the trained arm. Similar studies like this were performed to test if you can target the abdominal region. 40 Overweight and Obese participants stuck to an abs specific weight training routine for 12 weeks, but experienced no extra fat loss from their belly when compared to dieting alone. Even though there are a few studies that have reported results that showed that you can target fat burn in certain situations, this was usually attributed to either flaws in the study or due to the fact that a very small amount of people were studied. Overall the majority of the scientific evidences is heavily stacked against this idea of spot reduction. So get the idea of target fat burning and spot reduction out of your head. Now with that said that doesn't mean that we can't burn belly fat with things like weight training. It just means we can't isolate and burn only belly without also burning the fat from other areas of the body. So that brings me right to the next step that science recommends we take to burn belly fat and keep it off over time. Weight training. There are many studies comparing weight training to cardio for fat loss. And most studies show that cardio will burn more calories and more fat on a minute by minute basis when compared with weight training. Unfortunately most of theses studies usually last for a couple weeks or months at the most. The participants and the changes to their bodies aren't observed for a very long period of time. However one study known as the health professionals follow up study was done over a 12 year period between 1996 and 2008. This study also involved a huge amount of participants. Over 10,500 men over 40 years old took part and they were each divided into one of four groups. Each group either increased the amount of time spent either weight... Studies: Upper body resistance training did not yield upper body fat loss: https://journals.lww.com/acsm-msse/fulltext/2007/07000/Subcutaneous_Fat_Alterations_Resulting_from_an.20.aspx Abdominal training had no effect on abdominal fat loss https://www.ncbi.nlm.nih.gov/pubmed/25766455 Health Proffesionals follow up study: https://sites.sph.harvard.edu/hpfs/ Metabolic Rate Increases from Weight Training: https://www.ncbi.nlm.nih.gov/pubmed/8175496 600 Person Low Carb vs Low Fat Study: https://jamanetwork.com/journals/jama/article-abstract/2673150 Dietary Fiber https://www.ncbi.nlm.nih.gov/pubmed/10721886 Soluble Fiber = 3.7% Reduction in Belly fat https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3856431/ Diet's High in Protein help you feel full: https://www.ncbi.nlm.nih.gov/pubmed/20847729 Diet's High in Protein Increase Energy Expenditure https://www.ncbi.nlm.nih.gov/pubmed/25766455 High protein diet inversely correlated with belly fat: https://nutritionandmetabolism.biomedcentral.com/articles/10.1186/1743-7075-9-5 Sugar Causes increased fat accumulation around belly: https://www.jci.org/articles/view/37385 Alcohol consumption and abdominal obesity: https://www.ncbi.nlm.nih.gov/pubmed/17885722