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Check out My FREE Healthy Keto Acceptable Foods List 👉 https://drbrg.co/49VqRV3 These are some of the healthiest foods to eat. Are you including them in your diet? Vitamin U: https://en.wikipedia.org/wiki/S-Methylmethionine Cod Liver ICan: https://ican.is/products/ Red Meat Causing Cancer, Heart Disease, Stroke, and Diabetes? ▶️ https://youtu.be/ykcMGi4vM-w ▶️ https://youtu.be/GmHnFk4uVuQ More Videos on Extra Virgin Olive Oil: ▶️ https://youtu.be/fV8tCONOf6k ▶️ https://youtu.be/7TwBxHZDAhg ▶️ https://youtu.be/5Y-i1dGqAOc DATA: https://pubmed.ncbi.nlm.nih.gov/16136122/ https://pubmed.ncbi.nlm.nih.gov/21443487/ https://pubmed.ncbi.nlm.nih.gov/29149823/ 0:00 Introduction 0:10 Foods that can make you sick 0:33 What is the healthiest diet? 1:32 The 7 healthiest foods The top healthiest foods: 1. Sauerkraut 1 cup = 1.9g net carbs Top benefits of sauerkraut: • It's high in vitamin C • It's a good prebiotic and probiotic • It's high in powerful phytonutrients • It's easy to digest • It's high in lactic acid • It's high in vitamin K2 • It's high in vitamin U 2. Arugula 1 cup = .43g net carbs Top benefits of arugula: • It's high in powerful phytonutrients • It supports liver function • It's low in oxalates • It's anti-inflammatory • It's high in nitric oxide • It's high in calcium, potassium, folate, magnesium, vitamin C, and vitamin K1 • It's anti-cancer 3. Salmon (wild-caught, fatty, and skin-on) Fat to protein ratio: 1:2 Top benefits of salmon: • It's high in selenium • It's high in omega-3 fatty acids • It's high in vitamin K2, zinc, and calcium 4. Cod liver (wild-caught) Fat to protein ratio: 5:1 Top benefits of cod liver: • It's high in omega-3 fatty acids • It's high in vitamin A, vitamin D, vitamin K2, iodine, and B vitamins 5. Hamburger (grass-fed, fatty, and organic) Fat to protein ratio: 2:1 Top benefits of hamburger: • It's easy to digest • It's low on the insulin index • It's a good source of amino acids • It's a good source of available iron • It's high in phosphorus, selenium, zinc, B12, B5, B3, B2, and B6 • It's high in carnosine • It's high in creatine 6. Pecans 1 cup = 4g net carbs Fat to protein ratio: 7:1 Top benefits of pecans: • They're low on the insulin index • They're high in zinc and copper • They're high in vitamin B1 • They're low in oxalates • They're high in antioxidants • They're easy to digest 7. Extra virgin olive oil Top benefits of extra virgin olive oil: • It contains vitamin E and vitamin A • It contains magnesium and potassium • It has zero effect on insulin • It contains powerful phytonutrients • It supports anti-aging • It supports and repairs mitochondria (it's anti-cancer) • It's anti-inflammatory and may help relieve pain • Compounds in extra-virgin olive oil may help reduce beta-amyloids • It's anti-clotting • It's antimicrobial • It's retinal protective Dr. Eric Berg DC Bio: Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle

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Weight loss is a topic that many people struggle with, whether it be trying to find the right diet or exercise routine that works for them. However, a new product has recently gained popularity on the hit TV show, Dragon’s Den – Weight Loss Gummies. These gummies claim to help individuals lose weight by suppressing appetite and boosting metabolism. With success stories from the TV show, more and more people are curious about the effectiveness of these gummies and whether they could be the solution to their weight loss journey.

The Pitch on Dragon’s Den

During an episode of Dragon’s Den, the creators of Weight Loss Gummies pitched their product to the panel of investors. They explained how their gummies were made with natural ingredients that have been shown to aid in weight loss. The investors were intrigued by the product and its potential to help individuals achieve their weight loss goals. Ultimately, the creators received funding to further develop and market their product.

Success Stories from the Show

One of the success stories from the show came from a woman who had struggled with her weight for years. She had tried various diets and exercise plans but nothing seemed to work for her. After trying Weight Loss Gummies, she noticed a significant decrease in her appetite and an increase in her energy levels. Within a few months, she had lost a significant amount of weight and felt more confident than ever before.

Benefits of Weight Loss Gummies

Weight Loss Gummies offer a convenient and tasty way to help individuals achieve their weight loss goals. Unlike other weight loss products, these gummies are easy to incorporate into daily routines and can be taken on the go. Additionally, the natural ingredients in the gummies provide a safe and effective way to support weight loss without any harmful side effects.

How to Incorporate Weight Loss Gummies into Your Routine

To see the best results with Weight Loss Gummies, it is recommended to take them consistently as part of a healthy diet and exercise plan. The gummies can help to curb cravings and prevent overeating, making it easier to stick to a calorie deficit for weight loss. It is also important to stay hydrated and get plenty of rest to support the body in burning fat and building lean muscle mass.

Final Thoughts

Overall, Weight Loss Gummies have shown promising results for individuals looking to shed excess weight and improve their overall health. With success stories from the TV show, it is clear that these gummies have the potential to help many people reach their weight loss goals. As with any weight loss product, it is important to consult with a healthcare provider before incorporating Weight Loss Gummies into your routine to ensure they are safe and suitable for you.

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When it comes to finding the right supplement to support your keto diet, Let’s Keto Gummies Price is a popular choice among those looking for a convenient and delicious way to stay on track with their low-carb lifestyle. These gummies are designed to help you reach and maintain ketosis, making it easier to burn fat for energy and shed those unwanted pounds. But is Let’s Keto Gummies Price worth the investment for your diet? Let’s take a closer look at what these gummies have to offer and whether they are a good fit for your weight loss goals.

Benefits of Let’s Keto Gummies Price

Let’s Keto Gummies Price are packed with powerful ingredients that can help you achieve ketosis more quickly and easily. One of the key ingredients in these gummies is exogenous ketones, which can help your body transition into a state of ketosis faster. This can lead to increased fat burning and weight loss, making it easier for you to reach your goals. In addition to exogenous ketones, Let’s Keto Gummies Price also contain other beneficial ingredients such as MCT oil, green tea extract, and collagen, all of which can support your keto diet and help you feel your best.

Another benefit of Let’s Keto Gummies Price is their convenience and ease of use. Instead of having to mix up a complicated keto shake or take multiple pills throughout the day, you can simply pop a few of these gummies in your mouth and go. This makes it easier to stay on track with your diet, even when you’re on the go or don’t have time to prepare a meal. The delicious berry flavor of Let’s Keto Gummies Price also makes them a tasty treat that you’ll look forward to eating, making it easier to stick to your diet in the long run.

Ingredients in Let’s Keto Gummies Price

Let’s Keto Gummies Price are made with high-quality ingredients that are carefully selected to support your keto diet and help you achieve your weight loss goals. In addition to exogenous ketones, these gummies contain MCT oil, which is a type of fat that is easily converted into ketones by the liver. This can help boost your energy levels and support fat burning, making it easier for you to lose weight on your keto diet. Green tea extract is another key ingredient in Let’s Keto Gummies Price, as it is known for its metabolism-boosting properties and can help you burn more calories throughout the day.

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Collagen is also included in Let’s Keto Gummies Price, as it is essential for healthy skin, hair, and nails and can support your overall health and well-being. Collagen can also help promote joint health and reduce inflammation, making it a great addition to your keto diet. With these powerful ingredients working together, Let’s Keto Gummies Price can help you achieve your weight loss goals and feel your best while following a low-carb lifestyle.

How to Use Let’s Keto Gummies Price

Let’s Keto Gummies Price are easy to incorporate into your daily routine. Simply take 1-3 gummies per day, depending on your individual needs and goals. For best results, it is recommended to take Let’s Keto Gummies Price in conjunction with a healthy diet and regular exercise routine. These gummies can be taken at any time of day, with or without food, making them a convenient option for busy individuals who are looking to support their keto diet and reach their weight loss goals.

It’s important to note that while Let’s Keto Gummies Price can be a helpful tool for supporting your keto diet, they are not a magic solution for weight loss. It’s still important to focus on eating a balanced diet, getting regular exercise, and staying hydrated in order to achieve your desired results. With that being said, Let’s Keto Gummies Price can be a great addition to your weight loss strategy and can help you stay on track with your low-carb lifestyle.

Side Effects of Let’s Keto Gummies Price

While Let’s Keto Gummies Price are generally safe for most people to use, there are some potential side effects to be aware of. Some individuals may experience mild gastrointestinal discomfort when they first start taking these gummies, as their bodies adjust to the increased intake of exogenous ketones. This typically resolves on its own after a few days, but if you experience persistent digestive issues, it’s best to discontinue use and consult with your healthcare provider.

It’s also important to follow the recommended dosage instructions for Let’s Keto Gummies Price, as taking too many gummies at once can lead to stomach upset and other unpleasant side effects. Additionally, if you have any underlying health conditions or are taking medications, it’s a good idea to speak with your doctor before starting Let’s Keto Gummies Price to ensure that they are safe for you to use. By following these guidelines and listening to your body’s cues, you can enjoy the benefits of Let’s Keto Gummies Price without any unwanted side effects.

Overall, Let’s Keto Gummies Price can be a valuable tool for supporting your keto diet and helping you achieve your weight loss goals. With their powerful ingredients, convenient format, and delicious flavor, these gummies make it easier than ever to stay on track with your low-carb lifestyle. By incorporating Let’s Keto Gummies Price into your daily routine and combining them with healthy eating and exercise habits, you can reach ketosis faster, burn fat more efficiently, and see the results you’ve been working towards. Whether you’re new to the keto diet or looking for an extra boost to take your weight loss to the next level, Let’s Keto Gummies Price is definitely worth considering for your diet and overall health.

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