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If you’ve been on social media in the last year, you’ve probably heard about GLP-1 medications like Ozempic and Mounjaro. But what’s it really like to take them? This week, we’re joined by our friend Lindsay Epp, who shares her firsthand experience using a GLP-1 medication, including the highs, lows, and unexpected changes along the way. We get into the myths, the misconceptions, and the big question: is it really the “easy way out,” or is it a game-changer for those struggling with weight loss? Plus, we talk about the impact of food noise, the stigma around weight loss medications, and what happens after you stop taking it. Connect with us on social media! Instagram | TikTok | Threads | Youtube | Facebook | X (Twitter) | Website This podcast offers health, fitness, and nutritional information and is designed for educational and entertainment purposes only. You should not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional. Do not disregard, avoid, or delay obtaining medical or health-related advice from your healthcare professional because of something you may have heard on this podcast. The use of any information provided by Nacho Fitness Coach podcast is solely at your own risk.
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How to Understand the Healthy Body Fat Percentage. Part of the series: Nutritional Advice. Healthy body fat levels for women should never drop below ten percent of total weight, while men can reduce their body fat down to four percent without endangering their health. Get the details on healthy body fat ranges in this free nutritional advice video. Read more: http://www.ehow.com/video_7471534_understand-healthy-body-fat-percentage.html
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SensaSlim was a weight-loss product that was banned in Australia by the TGA on December 1, 2011. In this MediaWatch episode from 4 July 2011, Jonathan Holmes presents an investigative report showing that there is no evidence there ever was a clinical trial, that news items were fabricated and quotes ACA who revealed that it appeared very similar to products previously peddled by con artist and fugitive Peter Foster. This shows the quality of the programme as it became known in November that indeed Peter Foster was the mastermind behind this scam. The original video comes from ABC's website and can be seen here, and there's a full transcript there as well: http://www.abc.net.au/mediawatch/transcripts/s3260781.htm Most weight loss products are not good value. Some of them work, but many of them, like SensaSlim, are complete junk. Of those that do work, the variety often advertised on TV are typically too expensive to offer value for money, and most do not take a balanced approach to weight loss. Here are two websites that review weight-loss products, I have no affiliation these links are for anyone wanting to know which commercial weight-loss products may be value for money: http://dietchoices.com/ http://www.everydiet.org/ Please read my blog, I'll be doing a series on weight loss: http://blog.aractus.com/
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Dr David Sinclair talks about his view on the future of aging and also update on his basic supplement protocol in this clip. Please note that the links below are affiliate links, so we receive a small commission when you purchase a product through the links. Thank you for your support! =*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*= ~* ~ Restore Our Cells Ability To Make NAD - Nuchido Time+ Supplement ~*~ https://www.nuchido.com/REVERSEAGING FIRST ORDER 20% OFF Discount Code when checkout : REVERSEAGING20 DoNotAge Supplements 10% OFF Discount Code : REVERSE https://donotage.org/ref/Reverse/ DoNotAge Best Selection Ultimate Starter Pack https://donotage.org/product/starter-pack/ Pure NMN 500 mg Caps https://donotage.org/product/pure-nmn/ Pure NR 350mg Caps https://donotage.org/product/pure-nr/ Pure Resveratrol 500mg Caps https://donotage.org/product/pure-resveratrol/ Pure Berberine 400mg Caps https://donotage.org/product/pure-berberine/ Pure Fisetin 400mg Caps https://donotage.org/product/pure-fisetin/ Pure Spermidine 8mg Caps https://donotage.org/product/pure-spermidine/ Pure Vitamin D3, K2 & Magnesium https://donotage.org/product/pure-vitamin-d3-k2-magnesium/ At Home NAD Level Test Kit https://donotage.org/product/at-home-nad-test-kit/ iHerb New Customer 20% off code: NEW20, existed customer 5% off Discount Link https://iherb.co/sUBAZcqw =*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*= David Sinclair is a professor in the Department of Genetics and co-director of the Paul F. Glenn Center for the Biology of Aging at Harvard Medical School, where he and his colleagues study sirtuins—protein-modifying enzymes that respond to changing NAD+ levels and to caloric restriction—as well as chromatin, energy metabolism, mitochondria, learning and memory, neurodegeneration, cancer, and cellular reprogramming. Dr David Sinclair has suggested that aging is a disease—and that we may soon have the tools to put it into remission—and he has called for greater international attention to the social, economic and political and benefits of a world in which billions of people can live much longer and much healthier lives. Dr David Sinclair is the co-founder of several biotechnology companies (Life Biosciences, Sirtris, Genocea, Cohbar, MetroBiotech, ArcBio, Liberty Biosecurity) and is on the boards of several others. He is also co-founder and co-chief editor of the journal Aging. He is an inventor on 35 patents and has received more than 35 awards and honors. In 2014, he was on Time Magazine’s list of the “100 Most Influential People in the World,” and listed as Time's Top 50 in healthcare in 2018. Dr. Sinclair’s official lifespan podcast https://www.youtube.com/c/DavidSinclairPodcast. ___________________________________________ DISCLAIMER: Please note that none of the information in this video constitutes health advice or should be substituted in lieu of professional guidance. The video content is purely for informational purposes. #DavidSinclair #NMN #d3k2 #spermidine #berberine #reverseaging #supplement #oskgenes #slowaging #resveratrol #stayyoung #EGCG #NMN #VitaminB12 #MethylDonors #TMG #Epigenetic #sirtuin #NadBooster #Exercise #NAD #BeingHungry #NMN #Rejuvenate #Reprogramming #Mitochondria #ALA #Metformin #PQQ #CoQ10 #Carnitine #Antioxidant #LookYounger #NMN #Resveratrol #Quercetin #Fisetin #senolytics #OliveOil #Sirtuin #HIIT #aging #Lifespan #NMN #NR#Metformin #Berberine #ReverseAging #Epigenetic #OleicAcid #NMN #NAD #Sirtuins #Fasting #Longevity #RestoreYouth #Reprogramming #DavidSinclair #DrSinclairLab #Healthspan #Younger #antiaging #DrSinclair #NAD #longevity #Bioscience #Epigenome
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Yoyo diet adalah kondisi dimana ketika Anda melakukan diet ketat, berat badan berhasil turun cukup banyak, tetapi dalam jangka waktu tertentu, berat badan akan naik lagi dan bahkan lebih berat daripada sebelum diet. Bagaimana Yoyo diet ini bisa terjadi? Web: http://www.DennySantoso.com http://www.DuniaFitnes.com Tips Diet: http://www.PanduanDiet.com Twitter: http://www.twitter.com/DennySantoso Facebook: http://www.facebook.com/dennysantoso.fanspage