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In this YouTube video, we outlined the key reasons you are eating healthy, exercising but not losing weight even when cutting out calories. We looked at 10 hormones affecting weight loss and ways to balance hormones for weight loss
https://youtu.be/bIZgJdZ7f5Q
Hey there, I am Oluchukwu Njoku, RDN I am a registered dietitian and a health coach. I help people acheive sustainable weight loss, balance hormones and control diabetes through lifestyle changes. I am also the Author of the Nigerian Diabetes Cookbook.
Welcome to my official YouTube channel.
Here you get practical tips to help you lose weight, prevent diabetes, lower your blood sugar and live healthier through the right nutrition and lifestyle.
I am here to help you and guide you.
Remember to hit the SUBSCRIBE button and turn on the bell notifications so you don't miss my videos every Tuesday (7:00am) and Saturday (7:00pm), every week.
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✅ Official Website: https://bit.ly/Mitolyn-Official-Website
✅ Official Website: https://bit.ly/Mitolyn-Official-Website
✅What Is Mitolyn?
Mitolyn is a novel weight management supplement that helps boost mitochondrial functions, enhance metabolic rate, and burn calories. This all-natural formula is made of six plant-based ingredients scientifically proven to promote mitochondrial activity and support healthy weight loss.
Mitolyn supplement is manufactured in an FDA-registered and GMP-certified facility in the United States. Third-party inspections additionally test the formula to ensure its purity and quality. This is a GMO-free supplement, and no chemicals or stimulants are added to it.
It is non-habit-forming and is free of soy or dairy-based ingredients. Mitolyn formula comes in easy-to-swallow capsules, and a bottle provides a month’s supply.
✅How Does Mitolyn Work?
The Mitolyn supplement is designed to target the root cause of weight gain, which is low mitochondrial activity. As we know, mitochondria are known as the ‘powerhouse of the cell’ because they produce energy from food. The formula is a blend of crucial nutrients that support mitochondrial functions, and the antioxidants protect it from oxidative stress and free radicals.
It also improves cellular activity and helps boost metabolic rate. This way, the supplement helps burn more calories and lose stubborn body fat. It also produces more energy from the calories and stores them for subsequent use. Mitolyn capsules help lower cholesterol levels and improve blood circulation.
Mitolyn formula also aids in managing blood pressure levels, and antioxidants in the formula protect the heart from various diseases. The formula helps lower stress and anxiety and support overall mood.
✅What Are The Ingredients In Mitolyn?
Here are the ingredients that are used in the Mitolyn weight loss formula.
● Maqui berry
Maqui berry is a fruit mainly grown in South Africa. Studies show it has thermogenic properties that can boost metabolism. It burns calories and helps lose body fat. The berries contain antioxidants that protect the heart from free radicals and reduce the risk of heart disease. It helps regulate blood sugar levels.
● Rhodiola
Rhodiola is an herb found in cold regions of Asia and Europe. Researchers have shown that herb extract is beneficial for burning off body fat and can accelerate weight loss. It also naturally boosts energy levels and enhances athletic performance. The herb can lower cortisol levels and fight mental fatigue.
● Haematococcus
Haematococcus, or astaxanthin, is a pigment found in yeast, shrimp, and other sea animals. Some studies found that it is beneficial for reducing body weight and has positive effects on the body’s metabolic process. This pigment can also reduce the risk of neurodegenerative diseases and support cognitive functions.
● Amla
Amla, or Indian gooseberry. is a fruit that has been used in traditional and Ayurvedic medicines for centuries. It is rich in fiber that helps slow down digestion and keeps the stomach fuller for longer periods. The fruit is also beneficial for metabolic processes and helps lose body fat.
● Theobroma cacao
Theobroma cacao is a plant-primarily found in Africa. The theobromine component helps boost the body’s metabolic rate and burn off fat. It is beneficial for reducing cravings and appetite and keeps the stomach fuller for a longer time. This plant has antioxidant properties that protect cardiovascular health.
● Schisandra
Schisandra is a plant with purple-red berries found in Asia and Russia. The plant has been used in traditional Chinese medicine for many years. Studies have shown that it reduces fat tissue in the body and helps lose weight. It has anti-depressant properties that lower the signs of depression.
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Before And Iththe Keto Diet Not Saying Before And After Because I Still Have Quite A Bit To Go
It's the new 2020 Summer Shred! Here's a brand new warm up routine that you can use before ANY of your workouts in any workout program. It's a quick 6 minute routine to get you warmed up before you get to the real action. Enjoy!
✚ Summer Shred Challenge 2020
https://chloeting.com/program/2020/summer-shred-challenge
Warm Up - https://youtu.be/-p0PA9Zt8zk
Episode 1 - https://youtu.be/OBSUUi0FAKo
Episode 2 - https://youtu.be/hAUIGLE8PEo
Episode 3 - https://youtu.be/7L-Td_p0bXE
Episode 4 - https://youtu.be/fMPoCc78v0g
Episode 5 - https://youtu.be/JEEG0hBNk3E
Episode 6 - https://youtu.be/-GhaJFcj3Mk
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☆Sponsor this channel☆
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☆Sub to my 2nd channel☆
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☆My links☆
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twitch.tv/chloeting
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IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change.
Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. A title may come close to suggesting that, but I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is also not scientifically proven. Everyone is different and it takes time.
When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.
Tru Bio Keto A Natural And Effective Way To Enhance Your Keto Diet
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✅✅Official Website: Keto Charge✅✅
https://bit.ly/ketocharge_official
Does Keto Charge Work? Discover the Truth About This Keto Supplement!
Have you been wondering if Keto Charge really works or if it’s just another empty promise? In this video, I’ll reveal everything you need to know about this revolutionary supplement that helps your body enter ketosis faster, burn fat for energy, and avoid the dreaded "keto flu" symptoms like fatigue and headaches.
I’ll also share my personal experience, including how Keto Charge curbed my cravings, boosted my energy levels, and gave me better mental clarity. Plus, you’ll learn why it’s a perfect companion for those struggling to stick to strict diets or needing an extra push to see real results.
💡Important Warning: Keto Charge is becoming very popular, and with that comes counterfeit products on sketchy sites. To ensure you’re getting the real deal, only purchase from the official website. I’ve included the link in the description for your safety.
Another great reason to try Keto Charge is the guarantee it offers! You can try it risk-free with their money-back guarantee if you’re not satisfied. Plus, the prices are competitive, and they even offer exclusive deals and discounts when you buy in bundles. It’s an investment in your health and confidence that’s totally worth it!
🎯 Don’t wait—click the link in the description and start transforming your life today!
If you have any questions, drop them in the comments—I’d love to help. Remember, taking care of yourself is the best gift you can give. See you in the next video!
✅✅Official Website: Keto Charge✅✅
https://bit.ly/ketocharge_official
✅✅Official Website: Keto Charge✅✅
https://bit.ly/ketocharge_official
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Does Keto Charge Work? Discover the Truth About This Keto Supplement!
Does Keto Charge Work? Discover the Truth About This Keto Supplement!
Does Keto Charge Work? Discover the Truth About This Keto Supplement!
Does Keto Charge Work? Discover the Truth About This Keto Supplement!
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The ketogenic diet has been gaining popularity in recent years as an effective way to lose weight and improve overall health. By restricting carbohydrates and increasing fat intake, the body enters a state of ketosis, where it burns fat for fuel instead of glucose.
Keto K3 Gummies: The Ketogenic Boost You Need
While following a ketogenic diet can be highly beneficial, it can also be challenging to maintain. That’s where Keto K3 Gummies come in. These delicious gummies are specifically designed to support a ketogenic lifestyle by providing a convenient and tasty way to get the nutrients your body needs to stay in ketosis.
Each serving of Keto K3 Gummies contains a powerful blend of exogenous ketones, electrolytes, and vitamins that help boost energy levels, reduce cravings, and support overall health. Whether you’re just starting out on your keto journey or looking to enhance your results, these gummies can help you reach your goals.
Let’s take a closer look at how Keto K3 Gummies can benefit your ketogenic lifestyle:
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Increased Energy Levels
One of the most common side effects of starting a ketogenic diet is low energy levels, often referred to as the “keto flu.” This is because your body is adjusting to using fat for fuel instead of carbohydrates. Keto K3 Gummies can help alleviate these symptoms by providing a quick and easy source of exogenous ketones, which can help boost energy levels and improve mental clarity.
In addition to exogenous ketones, Keto K3 Gummies also contain electrolytes like magnesium, potassium, and sodium, which are essential for proper hydration and muscle function. By replenishing these electrolytes, you can avoid common keto-related issues like muscle cramps and fatigue, allowing you to stay active and energized throughout the day.
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One of the biggest challenges of following a ketogenic diet is dealing with cravings for high-carb foods. Keto K3 Gummies can help curb these cravings with their delicious fruity flavor and satisfying chewy texture. Plus, the exogenous ketones in these gummies can help suppress appetite and promote feelings of fullness, making it easier to stick to your keto plan and avoid temptations.
By incorporating Keto K3 Gummies into your daily routine, you can enjoy a sweet treat without sabotaging your progress towards your weight loss and health goals. These gummies are a convenient and portable snack option that can help you stay on track, even when you’re on the go.
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In addition to boosting energy levels and reducing cravings, Keto K3 Gummies can also support weight loss by promoting fat burning and ketone production. The exogenous ketones in these gummies can help kickstart ketosis and accelerate the fat burning process, making it easier to reach your weight loss goals faster.
By supplementing your ketogenic diet with Keto K3 Gummies, you can maximize the benefits of ketosis and optimize your results. These gummies are an easy and enjoyable way to support your weight loss journey and achieve the slim and healthy body you desire.
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Aside from their weight loss and energy-boosting benefits, Keto K3 Gummies also support overall health and well-being. The vitamins and minerals in these gummies help fill any nutritional gaps in your diet and promote optimal health. Whether you’re looking to improve your immune function, support healthy digestion, or enhance your skin and hair, Keto K3 Gummies have you covered.
With their powerful blend of nutrients and ketogenic support, Keto K3 Gummies are an essential addition to any keto lifestyle. Whether you’re looking to lose weight, increase energy levels, or simply improve your overall health, these gummies can help you achieve your goals and feel your best.
Summary & FAQs
Overall, Keto K3 Gummies are a convenient and effective way to support your ketogenic lifestyle and enhance your results. With their delicious taste, powerful ingredients, and multiple benefits, these gummies are a must-have for anyone following a ketogenic diet.
FAQs:
1. How many gummies should I take daily?
It is recommended to take 2-3 gummies per day, depending on your personal needs and goals.
2. Are Keto K3 Gummies suitable for vegetarians and vegans?
Yes, Keto K3 Gummies are vegetarian and vegan-friendly, as they do not contain any animal-derived ingredients.
3. Can I take Keto K3 Gummies if I’m not following a ketogenic diet?
While Keto K3 Gummies are designed to support a ketogenic lifestyle, they can still provide benefits for those not following a keto diet. The exogenous ketones and nutrients in these gummies can help boost energy levels, reduce cravings, and support overall health, regardless of your dietary preferences.
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DISCLAIMER: Links are affiliate links, meaning I earn a small commission in your purchase which helps me and my channel out A LOT! The price is no different for you :)
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Vous avez un gros ventre et vous aimeriez bien vous en débarrasser. Pour perdre du ventre, il faut d'abord bien repérer les raisons de ce gros ventre. Est-ce une éventration ? Un oedème ou un véritable surpoids ? Pour maigrir du ventre, il va falloir adapter votre alimentation et votre activité physique. Syndrome métabolique, graisse abdominale... comment perdre son gros ventre et retrouver un ventre plat ? Je vous explique tout dans cette vidéo :)
Abonnez-vous maintenant et commencez quand vous voulez !
PROFITEZ-EN! Cliquez ici👉 https://bit.ly/rejoindre-la-methode-cohen
Pour vous aider à naviguer dans la vidéo :
0:00 Maigrir du ventre
0:17 Visite le site dr.jeanmichelcohen.fr
0:26 Avoir un gros ventre
1:00 L'éventration
1:59 La posture
2:40 L'oedème
3:08 L'excès de poids et le syndrome métabolique
4:58 La graisse abdominale
5:30 Attention aux faux discours minceur
6:35 Le bourrelet qui résiste : le tissu fibreux
7:18 Que manger pour perdre son gros ventre
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8:20 Maigrir du ventre, ça veut dire quoi ?
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10:30 Comment traiter les vergetures
11:25 L'eau froide pour réduire les vergetures
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