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If you are overweight you need to lose the weight BEFORE beginning a posture exercise correction routine. Master Your Posture is the best online source for improving posture. We teach you everything you need to know to correct your posture. If you would like to take our free posture crash course, then please go to: Posture Crash Course 👉 https://www.posturecrashcourse.com DISCLAIMER 👉 Health information presented in this video is intended as an educational resource and should not be used for the diagnosis or treatment of medical conditions. Results may vary. Consult your physician or health care professional if you have any chronic or recurring conditions and/or before trying the exercise in this video. Posture Mistake 1: https://youtu.be/pDOYFRP_oFc Posture Mistake 2: https://youtu.be/2CRwEqKt7gc Posture Mistake 3: https://youtu.be/bnILcb1lIAs Posture Mistake 4: https://youtu.be/nY0xw7SDt_Y Posture Mistake 5: https://youtu.be/kPdPEh_b-PQ Posture Mistake 6: https://youtu.be/E2xSBvYTy8o Posture Mistake 7: https://youtu.be/CP4W9WIv6Hs
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I'm a neuroscience PhD student discussing what to do if you aren't losing weight on a low calorie diet, along with a mini overview of why that might be the case! TDEE calculators: https://tdeecalculator.net/ http://www.iifym.com/tdee-calculator/ Tumblr (where you can ask questions): http://veganmiche.tumblr.com Instagram: https://www.instagram.com/veganmiche/ Blog: http://veganmiche.com
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The prevailing belief of the 1950s was: "You're fat because you eat too much." "Cheers For Chubby" was a 16 mm film originally shown in movie theaters in the early 1950s. Today, being overweight is blamed by many on a myriad of issues over which we have little or no control. We also now have an obesity epidemic that didn't exist in the 1950s. This PSA was digitized from the actual vintage film reel in my personal collection. In 2013 I wrote a book that explores the social climate relating to women's weight and government recommendations of the 1950s compared to today's. I hope you'll check out my book if you want to learn more. On Amazon: American Women Didn't Get Fat in the 1950s.