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Hi!! Welcome to another video! This video is week 2 of my semaglutide journey. We're starting to find some balance, dealing with food guilt and trying to make a mental shift through this journey. I share most of what I ate, how I'm moving my body and how I'm feeling throughout the week. Hope you enjoyed! Don't forget to like, comment and subscribe. See ya in the next one :)
Semaglutide journey playlist: https://www.youtube.com/playlist?list=PLfEeHoHdFn5bQfWlVd_6-nK6YbczWJUrB
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Revitalize your well-being! 🌟 Explore our website for personalized workouts, nutrition tips, and invigorating exercises. Start your journey to a healthier you now! 💪 https://workoutguru.fit/ - - - - - - - - - - - - - - - - - - - 👉 Aim for at least 30 minutes of moderate physical exercise each day as a general objective. You might need to exercise more if you want to lose weight, keep it off, or reach certain fitness objectives. Less sitting time is also crucial. Your risk of metabolic issues increases with the number of hours you spend sitting each day.
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🚩 Watch our most popular workout plans here: https://www.youtube.com/channel/UC54lr42q1cj8GtWTIh-XT_A/playlists
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✅ Recommended Plan
Week 1 👉🏼 Do It 3 Days a Week (1-2 rounds a day)
Week 2 👉🏼 Do It 4 Days a Week (1-2 rounds a day)
Week 3 👉🏼 Do It 5 Days a Week (1-2 rounds a day)
Week 4 and beyond 👉🏼 Do It 6 Days a Week (1-2 rounds a day)
✅ Following along with this video means completing all exercises = 1 round
✅ Repeat for 2 Rounds for a complete workout
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🟡 Duration: 30 minutes
💪 Exercises quantity: 30
🔶 Format: 1 exercise = 50 seconds work + 10 seconds rest
🧘 Equipment: your body
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⏳ Timecodes
00:00 - Start
00:10 - Exercise 1
01:10 - Exercise 2
02:10 - Exercise 3
03:10 - Exercise 4
04:10 - Exercise 5
05:10 - Exercise 6
06:10 - Exercise 7
07:10 - Exercise 8
08:10 - Exercise 9
09:10 - Exercise 10
10:10 - Exercise 11
11:10 - Exercise 12
12:10 - Exercise 13
13:10 - Exercise 14
14:10 - Exercise 15
15:10 - Exercise 16
16:10 - Exercise 17
17:10 - Exercise 18
18:10 - Exercise 19
19:10 - Exercise 20
20:10 - Exercise 21
21:10 - Exercise 22
22:10 - Exercise 23
23:10 - Exercise 24
24:10 - Exercise 25
25:10 - Exercise 26
26:10 - Exercise 27
27:10 - Exercise 28
28:10 - Exercise 29
29:10 - Exercise 30
30:02 - Recommended plan
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🚩 Make sure to Like, Favorite and Share this video and Subscribe if you haven't do so already. Stay tuned!
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Disclaimer:
A physician or other healthcare professional should be consulted before beginning this or any other fitness program.
In particular, this is true if you (or members of your family) have a history of high blood pressure, heart disease, or if you have experienced chest pain during exercise or within the past month while not physically active, smoking, having high cholesterol, being obese, or having bone or joint problems that are aggravated by physical activity.
Consult your physician or health care provider before beginning this fitness program.
At any time during your workout, you should stop immediately if you experience weakness, dizziness, pain, or shortness of breath.
Health, fitness, and nutrition information is offered on this site solely for educational purposes.
This information is not meant to replace professional medical advice, diagnosis, or treatment, and does not replace it.
Your doctor or another healthcare professional should always be consulted if you have any concerns or questions about your health.
Because of what you might have read on this website, you should not ignore, delay, or avoid getting medical or health-related advice from your healthcare provider.
Any information provided on this site is at your own risk.
Call 911 or your health care professional if you are in the United States and experience a medical or health emergency.
This site should not be used if you find it offensive.
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Christina Aguilera, the iconic "Genie in a Bottle" singer, recently made headlines with her striking performance at the Dolce & Gabbana Alta Moda welcome event in Sardinia, Italy. Known for her powerful voice and dynamic stage presence, Aguilera also showcased her recent weight loss, sparking a mixture of admiration and speculation among fans and media alike. This analysis delves into her performance, the fashion choices that captivated the audience, and the swirling rumors regarding her dramatic transformation.
Aguilera's performance was nothing short of spectacular. She graced the stage in an all-pink ensemble that exuded both elegance and boldness. The outfit consisted of a hot pink satin Dolce & Gabbana corset, complemented by matching long pink satin gloves and thigh-high boots. The addition of a sheer pink fabric draped across one shoulder added a touch of sophistication to the edgy look. Aguilera's choice of accessories—piles of dazzling necklaces—enhanced the overall glamour, making her the focal point of the evening.
Her stylistic choices did not end on stage. Off-stage, she maintained the Barbiecore aesthetic, a trend characterized by bright pink hues and glamorous, doll-like fashion. Her blond hair styled in waves and coordinating pink makeup completed the look, making her appearance both cohesive and striking.
Aguilera shared glimpses of her evening on Instagram, where she posted a video of herself leaving the event, captioned with “Buona notte 🇮🇹🤍.” Her Instagram stories further highlighted her backstage moments, expressing gratitude to Dolce & Gabbana and adding a playful touch with pink emojis. This engagement with her fans through social media not only kept them updated but also allowed them to partake in her glamorous experience.
While Aguilera's performance and outfit received widespread praise, her noticeably slimmer physique became a topic of intense discussion. Fans and followers flooded the comment sections with their opinions, ranging from admiration to skepticism. Comments like “DIAMONDS ARE A MATERIAL GIRL’S BEST FRIEND, QUEEN!” reflected the adulation for her look, while others speculated about her weight loss methods, with mentions of Ozempic, a medication commonly associated with weight loss.
The rumors about Ozempic and potential surgery highlight the ongoing conversation about body image and the pressures faced by celebrities. Aguilera, who has been in the public eye for decades, has experienced her share of scrutiny regarding her appearance. The current speculations, while part of the celebrity culture, also underscore the invasive nature of public commentary on personal health and body image.
Aguilera's choice of outfit for the Dolce & Gabbana event is a testament to her enduring influence in the fashion world. The all-pink ensemble not only aligned with the current Barbiecore trend but also invoked a sense of nostalgia, reminiscent of Marilyn Monroe's iconic "Diamonds Are a Girl’s Best Friend" look. By merging contemporary trends with classic glamour, Aguilera showcased her ability to remain relevant and influential in the ever-evolving world of fashion.
Her performance and subsequent social media posts also reflect a strategic engagement with her audience, leveraging her fashion choices to maintain public interest and media coverage. This approach is indicative of a broader trend among celebrities who use their fashion and public appearances as a means of shaping their personal brand and narrative.
While Aguilera's performance and fashion choices were widely celebrated, the speculation surrounding her weight loss raises critical questions about the societal pressures on celebrities to maintain certain body standards. The comments about Ozempic and surgery, whether accurate or not, reflect a broader cultural obsession with quick fixes and the idealization of thinness. This phenomenon is particularly problematic as it perpetuates unrealistic beauty standards and overlooks the potential health risks associated with such methods.
Moreover, the focus on Aguilera's weight loss detracts from her talent and achievements as an artist. Her vocal prowess and stage presence should be the primary focus, rather than her physical appearance. This shift in focus is a reminder of the pervasive nature of body shaming and the need for a more balanced and respectful discourse around celebrities and their personal lives.
Christina Aguilera's performance at the Dolce & Gabbana Alta Moda event was a visual and auditory feast, marked by her stunning all-pink ensemble and powerful vocals. However, the event also highlighted the ongoing scrutiny of celebrities' bodies and the pressures they face.
Source : https://pagesix.com/2024/07/02/style/christina-aguilera-struts-her-stuff-in-head-to-toe-hot-pink-at-dolce-amp-gabbana-alta-moda-event/
