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GLP-1 receptor agonists, initially developed for type 2 diabetes treatment, have shown remarkable benefits beyond blood glucose and weight control. Recent studies, including a comprehensive meta-analysis, demonstrate their significant impact on reducing major adverse cardiovascular events and slowing the progression of chronic kidney disease. These benefits extend to individuals with and without diabetes, suggesting a broader therapeutic potential. The cardiovascular and renal protective effects of GLP-1 receptor agonists appear to be independent of their glycemic and weight loss effects, possibly mediated by anti-inflammatory, anti-atherogenic, and vasodilatory mechanisms. As demand for these medications grows, challenges in equitable and sustainable implementation arise. Long-term use may be necessary to maintain health gains, and ensuring access for vulnerable populations is crucial to avoid worsening health disparities. Ongoing research into multi-receptor agonists may further expand the therapeutic potential of this drug class in cardiometabolic health.

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Lauren Graf, RD discusses the feasibility of a plant-based diet for children. Calories, protein and fat necessary for growth can easily be obtained by a plant-based, whole foods diet.

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What Are the Side Effects of GLP-1 Drugs Like Ozempic? Dr. Decotiis NYC Weight Loss Doctor Explains Wondering what side effects you might experience from GLP-1 weight loss medications like Ozempic, Wegovy, and Mounjaro? In this FAQ video, board-certified NYC weight loss expert Dr. Sue Decotiis breaks down the most common and rare reactions to these powerful medications. She discusses what to expect from semaglutide and tirzepatide, including common issues like nausea, reflux, constipation, and rare but more serious concerns like pancreatitis. You’ll learn how these effects tend to improve with time, how doctors manage them with dose titration, and why hydration plays a key role in minimizing discomfort. Whether you're currently taking GLP-1s or considering starting them, this is a must-watch breakdown from a trusted medical source. Full Transcript: Speaker 1: I'm Doctor Sue Decotiis, and I run a medical weight loss practice in New York City, New York. And so many people are concerned and they want answers to the questions of what are the side effects of GLP one drugs? We're talking about GLP one drugs. We're talking about Ozempic, which is semaglutide, um, and Wegovy, and we're talking about Tirzepatide, which commercially is available as Mounjaro and Zepp bound. And the chief symptoms, or should I say the net effects are a feeling of real satiety. You feel really full. So if you want to call that a side effect, you can. But it slows gastric emptying. So that means that your meals stay with you a lot longer. You can get a little nauseous, but this is usually not too serious in most people. You might get some belching. You might feel like a little reflux, like your food repeats. Some people tend to get a little more constipated or once in a while have diarrhea. The serious things could be pancreatitis. That's very, very unusual and it usually resolves itself after a good diagnosis. But essentially these drugs are very safe and the side effects get better with time. If someone is really sensitive to the GI side effects, that gets better after a couple of weeks. So that's why when we dose people, we dose them up slowly, get them into their fat burning zone and take them down. And the key is also hydration. The more hydrated you are, the more fat you're going to burn and the less side effects you're going to experience. So give these medications a try if you can't lose the weight on your own. Sue Decotiis, MD 20 E 46th St., #1201, New York, NY 10017 Consultations: (917) 261-3177 https://www.drdecotiis.com #Ozempic #Wegovy #Mounjaro #GLP1SideEffects #WeightLossDrugs #Semaglutide #Tirzepatide #FatLoss #WeightLossTips #GLP1 #GLP1Explained #DrSueDecotiis #MedicalWeightLoss #NYCDoctor #HealthFAQ #OzempicSideEffects #SafeWeightLoss #HydrationTips #FatBurningZone #GLP1Drugs

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Download Your Copy Now at: http://www.METtraining.net If you are looking to speed up your metabolism and burn more bodyfat without spending more time in the gym then you need to check this out. This killer fat burning training strategy was developed by Coach Scott Abel. It's called MET Training or Metabolic Training. Which basically uses advanced training techniques to get more work volume done without spending more time in the gym. This is a killer system for building lean muscle mass and burning off stubborn bodyfat at the same time! One simple way that you can start incorporating this into your own workouts right now is to add in extra exercise for your non-target muscle groups. This can make your workouts more metabolically active, create much oxygen debt, increase your metabolism, and thus burn more bodyfat without spending more time in the gym. So for example, if you are training leg (as shown in the video above) all you have to do is add in some extra upper body exercises between the sets of your lower body exercises. Now the main emphasis is still on training your target muscle group (i.e. legs) but you are just going to add in some extra upper body work (i.e. push ups) as a secondary exercise to create more metabolic demands on your body. While your lower body is resting, your upper body is getting some extra work and burning more fat and calories. (As shown in the video above.) Now this is just a very basic example of how MET training works, but if you would like to take full advantage of this advanced muscle building & fat burning training system, then I suggest you head on over to the website at: http://www.METtraining.net And download a copy of Scott Abel's program. Scott has trained over 400 top level bodybuilders, figure competitors, and athletes with this style of training. This isn't some half baked workout program from some kid on the Internet, this was developed by one of the best bodybuilding trainers in the world. So check it out for yourself at: http://www.METtraining.net

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