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You can create the appearance of losing weight from the lower belly by using yoga postures to strengthen and lengthen your lower abdominal muscles. Find out how in this free video on therapeutic yoga.
Expert: Noa Spector-Flock
Bio: Noa Spector-Flock teaches yoga classes throughout Pinellas County, Florida.
Filmmaker: Christopher Rokosz
Series Description: Now you can help yourself heal faster, cope with chronic pain and keep illnesses at bay with these therapeutic yoga techniques that address a variety of conditions. Learn from a professional yoga instructor in this free video series.
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