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Yoga Pilates -Reduce Belly Fat part 345#yoga #weightloss #bellyfatloss #shorts #exercise #workout #fitnessroutine #fitness #reducebellyfat #youtubeshorts #short video is for educational purpose only. Copyright Disclaimer: - Under section 107 of the copyright Act 1976, allowance is mad for FAIR USE for purpose such a as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statues that might otherwise be infringing. Non- Profit, educational or personal use tips the balance in favor of FAIR USE.

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I’m ok being the poster kid for boring vegan weight loss food becuase there is so much representation on the other side. There’s a place for interesting and fun, don’t get me wrong... but don’t believe that just because you watch a fitness influencer make fun food all day, that they actually eat like that or lost weight that way. My mother in law has cooked the same meat, veg and potato meal every night for 40 years. We’re conditioned to want our taste buds titillated, but it doesn’t mean we can’t learn to enjoy other food…. Especially if you’re goal is to look like a sexy beast more than stoking your tongues ego.

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