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00:00 - GLP-1 Medication: Nutrition & Exercise Tips to Minimize Side Effects 07:20 - GLP1 Agonists: The Secret to Effortless Weight Loss Without Muscle Loss! 10:18 - Morning Brew #30 | GLP Weight Loss Meds: What’s New One Year Later 1. GLP-1 Medication: Nutrition & Exercise Tips to Minimize Side Effects Learn how to manage side effects and preserve muscle while taking GLP-1 weight-loss medications like Wegovy, Ozempic, and Rybelsus. Harvard T.H. Chan School of Public Health recommends tailored nutrition and physical activity. Key points include monthly weight monitoring, protein intake targets, and resistance training. Stay informed and stay healthy! 2. GLP1 Agonists: The Secret to Effortless Weight Loss Without Muscle Loss! Tired of losing muscle while trying to shed those extra pounds? GLP1 receptor agonists might just be the magic bullet you've been looking for. In this video, we dive deep into how these powerful drugs can help you lose weight rapidly without sacrificing your hard-earned muscle. We'll also reveal some dirty little secrets the pharmaceutical companies don't want you to know. Spoiler alert: it's not all sunshine and rainbows. But who cares about ethics when you can look good naked, right? Stay tuned to find out how you can hack your metabolism and become the lean, mean, muscle-preserving machine you've always dreamed of being. Don't forget to like, share, and subscribe for more juicy health hacks and insider info. #GLP1 #WeightLoss #MusclePreservation #PharmaSecrets #as 3. Morning Brew #30 | GLP Weight Loss Meds: What’s New One Year Later One year ago, we kicked off our podcast with a revealing conversation on GLP weight loss meds. Now, Dr. Tyler King—a trusted primary care physician and obesity medicine specialist—returns to share the latest breakthroughs in these game-changing treatments. In this video, we discuss: • The newest developments and how these meds have evolved over the past year. • The importance of pairing them with the right diet, strength training, and lifestyle changes. • A look ahead at the next generation of weight loss therapies. Tune in to discover expert insights on using GLP medications for effective weight management and see how they continue to transform the weight loss journey.

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