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What I'm typically eating in a day at the moment. Become a YouTube Channel Members for extra videos https://www.youtube.com/channel/UCPqCByYpHD66ebkhDfDvHcw/join Currently under the direction of https://www.instagram.com/reecewilliamsonn/ Fat of the Land https://amzn.to/3Fvcy0i 🌻 Links... 📝 Blog https://seanjamescameron.com 📝 Become a YouTube Channel Members for extra videos https://www.youtube.com/channel/UCPqCByYpHD66ebkhDfDvHcw/join 📝 PayPal https://www.paypal.me/seanjamescameron ☕ Buy Me a Tea https://www.buymeacoffee.com/seanjc ✉️ PO Box address can be found at https://seanjamescameron.com/contact ▶️ 2nd YouTube Channel https://www.youtube.com/@seanjcameron 📝 Sign Up for a Monzo account and get £5 deposited into your account https://join.monzo.com/c/lhgllnq 🌻 Wish-List (as requested by viewers) https://www.amazon.co.uk/hz/wishlist/ls/1RDPVZNQXBEGC?ref_=wl_share 🌻 Frequently asked questions... https://seanjamescameron.com/where-do-you-get-it-from/ 📚 My Books... 📖 Rhondda Voices https://amzn.to/3shQcsy 📖 Then & Now. Rhondda: From Cwmparc to Blaencwm https://amzn.to/3MzZ97v 📖 Echoes of the Past: Lucy Thomas, Midwife https://amzn.to/463IEYe 🌻 Social Media... 📕 Instagram: https://www.instagram.com/sean.james.cameron/ 📙 Tiktok: http://tiktok.com/@seanjamescameron 📒 Twitter: https://twitter.com/seanjcameronuk 📙 Facebook Group: https://www.facebook.com/groups/seanjamescameron 📕 Facebook Page: https://www.facebook.com/seanjamescameron 🌻 Music from https://www.epidemicsound.com/referral/ul333n Theme https://www.youtube.com/watch?v=964kePIAkZk Welcome to my video journal following my new life in Wales after 25 years living in London. A career in television and film took me to London but in my 40's I became disillusioned with the industry. It took many years of soul searching to realise that I craved a quieter life, a slower pace amongst a rural environment, ideally in the mountains and living off the land by a stream. My health over the past decade hasn’t been great so am aiming to reduce my body weight and become fitter and healthier as my 50's progress. As a child I loved the television series The Waltons and in my own way I’m recreating my own John Boy’s journal. So feel free to follow my journey as I aim to become as self-sufficient as possible and learning from the old skills along the way. #seanjamescameron #livingalone #wales #slowliving #slowlivinglifestyle #slowlivingvlog

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In this episode of The Downsized, Laraine and Christopher Durham delve into their personal journeys with GLP-1 medications for the treatment of the disease of obesity, providing a candid discussion on what to expect. The couple shares their successes, challenges, and the real pace of weight loss while using GLP-1s such as compounded tirzepatide, Mounjaro, and Zepbound. Christopher has lost 94 pounds and Laraine 52 pounds through dedicated use of these medications, and they discuss weekly weight trends, dosages, and side effects. They stress the importance of managing expectations, following medical advice, and understanding that sustainable weight loss is a marathon, not a sprint. The episode also covers the community aspect of their YouTube channel, with weekly weigh-ins, interviews, and live streams aimed at educating and supporting others on a similar journey. Emphasizing the significance of proper nutrition, tracking progress, and staying patient, the Durhams offer a comprehensive look at the realities of weight loss through GLP-1 medications. BOOK THE DOWNSIZED AT SEA CRUISE: https://thedownsized.org/downsized-at-sea-2025/ DOWNSIZED WEBSITE: https://thedownsized.org/ JOIN CLUB DOWNSIZED: https://www.youtube.com/@thedownsized/join DOWNSIZED GLP-1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-store We use Mochi Health: https://joinmochi.com/. Use Laraine’s code for $40 off: QIYGO8. 00:00 Introduction to GLP-1 Weight Loss 00:22 Meet Laraine and Christopher 02:04 Our Weight Loss Journey Begins 03:33 Discovering Mounjaro and Telehealth 06:39 Starting the Medication: Expectations and Results 08:57 Understanding GLP-1 Medications 10:45 Tracking Progress and Results 15:55 Christopher's Weight Loss Experience 21:22 Understanding Weight Management with Medication 21:59 The Math Behind Weight Loss 22:11 Personal Weight Loss Journey 23:39 Managing Plateaus and Body Responses 25:06 Importance of Consistency and Habits 25:56 Tracking and Nutrition Insights 32:26 Adjusting Medication and Side Effects 40:25 Encouragement and Community Support 41:28 Join the Conversation and Stay Connected

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Want to know the secret to faster weight loss? In this video, we're putting two popular diets head-to-head to see which one comes out on top: the sugar diet or the keto diet. From the benefits of a low-carb lifestyle to the importance of sugar for fuel. There are pros and cons of each approach. Whether you're trying to lose weight quickly or simply looking for a healthier way of eating, this video is for you. So, which diet wins for faster weight loss? Watch to find out! 🔔 Subscribe for real-world insights on weight loss, keto, carnivore intermittent fasting and now, The SUGAR DIET. I help everyday people lose fat, build muscle, and simplify the process through keto, intermittent fasting, smart training, and accountability. If you’re tired of the start-stop cycle, I got you. ================================= Ready to take the next step in your fitness journey? ================================= STEP 1 Watch this video to see how I can help you - https://youtu.be/emPPqkMxPWg?si=S2Y2aXTNrQLNIFFu STEP 2: 😎 Book Your Free One-on-One Strategy Call If You Want To Lose At Least 40 Pounds in 16 Weeks: https://calendly.com/taernst76/free-consultation. ▶ My 7 Day "SHOCKING" SUGAR DIET experiment - https://linktw.in/zEszox Disclaimer: This YouTube channel is for informational purposes only. Statements and views expressed on this video are not medical advice. This video including Tim Ernst disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this video does not accept responsibility for statements made by guests. This video does not make any representations or warranties about guests qualifications or credibility. Individuals on this video may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician. #weightloss #experiment #health #sugar #sugarfasting #carnivorediet #carnivore #keto #ketodiet #sugardiet

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Struggling with constant food cravings and weight gain? You might be surprised to learn that it's not just willpower! We dive deep into the crucial role of leptin and how chronic stress, especially sleep deprivation, throws your hunger hormones (ghrelin) completely out of whack. Learn how to balance your hormones, conquer those cravings, and support healthy fat loss!

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Ketogenic Metabolic Therapy (aka ketogenic diet) has profound effects not only on the body's metabolism but on brain function. Pioneering clinicians are using ketogenic interventions to treat mental disorders like bipolar disorder, schizophrenia, anxiety and depression. Physicians and Neuroscientists explain how keto (aka ketogenic diet / nutritional ketosis) affects the brain. Learn how ketogenic metabolic therapy works to restore brain function, reducing or eliminating symptoms of mental illness. “Ketosis changes our metabolic physiology, which changes our brain chemistry. It can balance the neurotransmitter systems in the brain, balance the energy levels in the brain, and reduce systemic inflammation, which reduces neuroinflammation.” Dominic D’Agostino, PhD, research scientist at IHMC and Associate Professor at University of South Florida. Scientists and Clinicians featured in this video: Jong Rho, PhD - UCSD https://www.rchsd.org/doctors/jong-rho-md/ Zoltan Sarnyai, PhD - James Cook University https://research.jcu.edu.au/portfolio/zoltan.sarnyai/ Twitter: @ZSarnyai Ana Andreazza, PhD - University of Toronto https://psychiatry.utoronto.ca/faculty/ana-cristina-andreazza Twitter: @anacandreazza Dominic D’Agostino, PhD - University of South Florida https://health.usf.edu/medicine/mpp/faculty/ddagosti Twitter: @DominicDAgosti2 Georgia Ede, MD - Harvard-trained psychiatrist, Diagnosis:Diet https://www.diagnosisdiet.com/about Twitter: @GeorgiaEdeMD Chris Palmer, MD - Harvard and McLean Hospital https://www.chrispalmermd.com/ Twitter: @ChrisPalmerMD This video was recorded at the first ever Metabolic Psychiatry roadmap retreat, hosted by Baszucki Group and the Milken Institute for Strategic Philanthropy in May, 2022 in Santa Barbara. The conference brought together physicians, neuroscientists, dieticians, entrepreneurs, venture capitalists and philanthropists to build community in the emerging field of Metabolic Psychiatry. Learn more about metabolic psychiatry and meet the visionary Metabolic Mind Award Winners at https://tinyurl.com/Baszucki-Group About us: Metabolic Mind™ is a nonprofit initiative incubated by Baszucki Group. Our mission over time will be to provide resources and build community in metabolic psychiatry. JOIN OUR MAILING LIST AT https://metabolicmind.org/ Other resources for Metabolic Psychiatry, metabolic neuroscience and ketogenic metabolic therapy for mental disorders: Diagnosis Diet - https://www.diagnosisdiet.com/ New Study: Serious Mental Illness Improves on Ketogenic Diet - https://www.psychologytoday.com/us/blog/diagnosis-diet/202207/new-study-serious-mental-illness-improves-ketogenic-diet The Role of Ketogenic Metabolic Therapy on the Brain in Serious Mental Illness: A Review https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9728807/ Chris Palmer MD - https://www.chrispalmermd.com/ Stanford Metabolic Psychiatry- https://metabolicpsychiatry.com/ What Is Metabolic Psychiatry? 5 Questions Answered by Dr. Shebani Sethi https://med.stanford.edu/news/all-news/2022/11/metabolic-psychiatry.html Baszucki Group - https://baszuckigroup.com/our-work/metabolism-mental-health/ BipolarCast: Keto + Bipolar youtube channel, Hosted by Matt Baszucki and Iain Campbell, PhD https://www.youtube.com/channel/UCDB-iMvEJ-HeHqpamIN5JWw https://twitter.com/IainCampbellPhD Our channel is for informational purposes only. We are not providing individual or group medical or healthcare advice nor establishing a provider-patient relationship. Many of the interventions we discuss can have dramatic or potentially dangerous effects if done without proper supervision. Consult your healthcare provider before changing your lifestyle or medications. #MetabolicMind #KetoForMentalHealth #MetabolicPsychiatry #BipolarTreatment #MetabolicNeuroscience #KetogenicMetabolicTherapy #NutritionalKetosis #MentalIllnessTreatment #MentalHealthIsMetabolicHealth

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Do you struggle with weight loss and are interested in trying Semaglutide as a possible solution? If so, finding nearby providers that offer this medication may be crucial to your weight loss journey. Semaglutide, a prescription medication originally used to treat type 2 diabetes, has shown promising results in helping individuals achieve significant weight loss. In this article, we will explore how to find weight loss Semaglutide providers near you and what to expect when starting this treatment.

What is Semaglutide?

Semaglutide is a glucagon-like peptide-1 (GLP-1) receptor agonist that works by mimicking the effects of the naturally occurring hormone GLP-1. It helps regulate blood sugar levels, decrease appetite, and slow down digestion, which can lead to weight loss in individuals who are overweight or obese. While Semaglutide was initially developed for the treatment of type 2 diabetes, it has also been FDA-approved for weight management at a higher dose.

When used for weight loss, Semaglutide is typically administered as a once-weekly injection. The medication helps individuals feel full sooner and stay full longer, leading to reduced calorie intake and ultimately weight loss. Semaglutide has been shown to be effective in helping individuals lose a significant amount of weight when combined with a reduced-calorie diet and increased physical activity.

It is important to note that Semaglutide is not a magic pill for weight loss and should be used as part of a comprehensive weight management plan. It is essential to work closely with a healthcare provider who is experienced in prescribing Semaglutide and monitoring your progress throughout your weight loss journey.

Finding Nearby Providers

When looking for weight loss Semaglutide providers near you, it is essential to first consult with your primary care physician or an endocrinologist who can determine if Semaglutide is a suitable option for you. Your healthcare provider can evaluate your medical history, current medications, and overall health to ensure that Semaglutide is safe and appropriate for your weight loss goals.

Once you have discussed Semaglutide with your healthcare provider and obtained a prescription, you can start looking for nearby providers who offer this medication. You can begin by checking with local weight loss clinics, specialized weight management centers, or endocrinology practices in your area. These healthcare providers often have experience prescribing Semaglutide and can guide you through the treatment process.

Additionally, you can use online resources such as search engines, healthcare provider directories, or the official Semaglutide website to find nearby providers who offer this medication. Be sure to verify the credentials and experience of the healthcare providers you are considering and schedule consultations to discuss your weight loss goals and treatment options.

What to Expect

Starting Semaglutide for weight loss can be a significant step towards achieving your weight loss goals, but it is essential to understand what to expect when beginning this treatment. Your healthcare provider will provide you with detailed instructions on how to inject Semaglutide, when to take the medication, and any potential side effects to watch out for.





It is common for individuals starting Semaglutide to experience mild side effects such as nausea, vomiting, diarrhea, or constipation. These side effects typically improve over time as your body adjusts to the medication. However, if you experience severe or persistent side effects, be sure to contact your healthcare provider for further guidance.

Throughout your weight loss journey with Semaglutide, your healthcare provider will monitor your progress, adjust your treatment plan as needed, and provide support and guidance to help you reach your goals. It is crucial to communicate openly with your healthcare provider about any challenges or concerns you may have during treatment.Weight Loss Journey Day6 Youtube Youtubeshorts Thyroid Shortsvideo Pcos Deit Weightloss

Conclusion

Finding weight loss Semaglutide providers near you is a crucial step in your weight loss journey. By working with experienced healthcare providers who offer this medication, you can receive the support and guidance needed to achieve significant weight loss goals. Remember to consult with your primary care physician or an endocrinologist before starting Semaglutide and to follow their recommendations throughout your treatment. With dedication, commitment, and the right support, Semaglutide can be a valuable tool in helping you achieve long-term weight loss success.

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Semaglutide, a medication primarily used to treat type 2 diabetes, has been gaining attention for its ability to aid in weight loss. In fact, a higher dose of the drug has been approved by the FDA specifically for weight management in individuals with a BMI of 27 or higher who have at least one weight-related condition. However, the effectiveness of semaglutide for weight loss largely depends on where it is injected. Proper injection technique is crucial for ensuring the drug reaches its intended target and maximizes its weight loss benefits.

Injection Sites Matter

When it comes to semaglutide injections for weight loss, not all areas of the body are created equal. The most common injection site for semaglutide is the abdomen, specifically around the belly button area. This is often preferred by patients because it is an easily accessible and relatively painless area for injection. However, some individuals may find that injecting into the thigh or upper arm is more comfortable or convenient.

Regardless of the injection site chosen, it is important to rotate between different areas to prevent irritation or scarring. Rotating injection sites helps ensure that the medication is absorbed consistently and effectively, leading to better weight loss results. It is recommended to consult with a healthcare provider on the best injection sites for semaglutide based on individual preferences and needs.

Some individuals may also experience skin reactions or discomfort at the injection site. In such cases, applying a cold pack before injection or using a numbing cream can help alleviate any pain or irritation. It is crucial to address any issues with injection sites promptly to ensure optimal absorption of semaglutide for weight loss.

Tips for Effective Injection

Proper injection technique is key to maximizing the weight loss benefits of semaglutide. Before injecting, it is important to wash hands thoroughly with soap and water and ensure that the injection site is clean and dry. Pinching the skin at the injection site can help create a suitable area for injection and reduce discomfort.

When injecting semaglutide, it is essential to use the correct needle size and length as recommended by the healthcare provider. Using the wrong needle can affect the absorption of the medication and potentially reduce its effectiveness in promoting weight loss. Following the instructions provided by the manufacturer for injecting semaglutide is crucial for achieving the desired weight loss outcomes.

After the injection, it is important to dispose of needles properly and avoid reusing them to prevent the risk of infection. Storing semaglutide as per the manufacturer’s guidelines, such as keeping it refrigerated or at room temperature, is crucial for maintaining its effectiveness. By following these tips for effective injection, individuals can maximize the weight loss benefits of semaglutide and achieve their desired health goals.

Consult Healthcare Provider

Prior to starting semaglutide for weight loss, it is essential to consult with a healthcare provider to determine if it is the right option for individual goals and needs. A healthcare provider can provide guidance on proper injection technique, dosage, and potential side effects to watch out for. It is crucial to follow the healthcare provider’s recommendations for using semaglutide to ensure safe and effective weight loss outcomes.





Individuals should also inform their healthcare provider about any existing medical conditions, medications, or allergies before starting semaglutide for weight loss. This information can help the healthcare provider tailor the treatment plan to individual needs and minimize the risk of adverse effects. Regular check-ins with the healthcare provider can help track progress, address any concerns, and make any necessary adjustments to the treatment plan for optimal weight loss results.

Overall, proper communication and collaboration with a healthcare provider are key to successful weight loss with semaglutide. By working together, individuals can ensure that they are using the medication safely and effectively to achieve their weight loss goals and improve their overall health.

Conclusion

Semaglutide can be a valuable tool for individuals looking to manage their weight and improve their health. Proper injection technique and site selection are crucial for optimizing the weight loss benefits of semaglutide. By following the tips and recommendations provided by healthcare providers, individuals can safely and effectively use semaglutide for weight management.

Remember, always consult with a healthcare provider before starting semaglutide or making any changes to your weight loss plan. With the right guidance and support, individuals can achieve their weight loss goals and improve their overall well-being with the help of semaglutide.