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Losing weight isn’t one-size-fits-all, and that’s exactly what we’re breaking down in today’s video! 🎯 In this episode, we dive deep into the good, bad, and ugly truths about weight loss. Whether you’re hitting the gym, changing your diet, or exploring new treatments like GLP-1 medications (including Ozempic and Semaglutide), this video will help you understand why everyone’s weight loss journey is different and how to create a plan that works specifically for YOU. 🔥 Youth Fuel is making weight loss modern, science-based, and accessible. 👉 Book your online telehealth consult today at https://www.youth-fuel.com/weightloss Your personalized treatment plan is just a few clicks away. Discover why customizing your diet and workout routine can make all the difference, and how using medications like GLP-1s (glucagon-like peptide 1 receptor agonists) can be a game-changer for those who struggle with losing weight through traditional methods alone. When done correctly and under medical supervision, these treatments can help you shed pounds safely and effectively. We also cover the potential downsides of these medications, the common mistakes people make when trying to lose weight, and how to avoid them. If you’re ready to take control of your health and discover a personalized path to weight loss success, this video is for you! 🗝️ Key Topics Covered: ✅ Why diet and exercise impact everyone differently ✅ The importance of a customized weight loss plan ✅ How GLP-1 medications like Ozempic and Semaglutide work ✅ The pros and cons of using these treatments for weight loss ✅ Common weight loss mistakes to avoid ✅ How to safely lose weight and keep it off long-term 💡 Ready to learn more about how these strategies can help YOU? Watch the full video now and take the next step on your weight loss journey!
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Please SUPPORT this channel! https://halfsizeme.com/fan GLP-1 medications aren’t just about losing pounds. They’re a tool to help you build habits that sustain weight loss long-term. Here’s why mindset matters more than the scale. 🔹 Read The GLP-1 Solution by Lyle McDonald 🔹 Listen to the full Half Size Me podcast episode: https://youtu.be/yhZJNUNSKkQ #WeightLoss #GLP1 #MindsetMatters Disclaimer: Heather is not a doctor, nurse, or certified health professional and what works for her or her guests may, or may not, work for you. So, please be sure to talk with your doctor, dietician, or other certified health professional when seeking advice about your own weight loss or weight maintenance plan. All information included in The Half Size Me™ Podcast, YouTube channel, social media, and on HalfSizeMe.com is for informational and inspirational purposes only.
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GLP 1 medications, like Wegovy and Ozempic, might serve a purpose as a bridge treatment that enables patients to make positive lifestyle changes, such as implementing a ketogenic diet. This video is the last in our series exploring the potential use of GLP1 medications in psychiatry. While clinical evidence shows benefits for some patients using these medications, helping with both metabolic disease and relief from mental symptoms, they also come with some adverse side effects. Drs. Matthew Bernstein and Mariela Glandt warn that without positive lifestyle interventions, these medications typically cause an unhealthy amount of lean mass to be lost in addition to body fat. Dr. Glandt also expresses concerns that these drugs can lead to nutrient deficiencies and prefers to transition people off of them and onto a ketogenic diet for sustainable benefits. Expert featured in this video: Matthew Bernstein, MD https://www.ellenhorn.com/our-team/ https://www.linkedin.com/in/matthew-bernstein-5743338 Mariela Glandt, MD https://www.glandt.co.il/en/home https://www.linkedin.com/in/mariela-glandt-6137914/ https://www.owna.health/ Watch the other videos in our GLP-1 series: https://youtube.com/playlist?list=PLzWI83-NWCL43oNEZV272IXa7AdY9q4sd&si=BoJ3aOYrTviLmrwN About us: Metabolic Mind™ is a nonprofit initiative incubated by Baszucki Group. Our mission is to provide education and resources in the emerging field of metabolic psychiatry, including ketogenic interventions for mental disorders. Our channel is for informational purposes only. We are not providing individual or group medical or healthcare advice nor establishing a provider-patient relationship. Many of the interventions we discuss can have dramatic or potentially dangerous effects if done without proper supervision. Consult your healthcare provider before changing your lifestyle or medications. Timestamps 0:00 Introduction 1:07 Having mental health disorders increases the risk of metabolic disease 1:36 Clinical experience shows some people find relief from mood symptoms when taking GLP1 medications, while others experience a worsening of symptoms 4:34 Potential negative side effects of GLP1 medications 4:46 GLP1 medications can cause patients to lose an equal amount of fat and lean body mass 6:03 GLP1 medications can lead to nutrient deficiencies 6:56 GLP1 medications might serve as a good bridge treatment or adjunctive therapy along with positive lifestyle changes #MetabolicMind #KetoForMentalHealth #MetabolicPsychiatry #BipolarTreatment #KetogenicMetabolicTherapy #NutritionalKetosis #MentalIllness #Bipolar #GLP1 #Ozempic #Wegovy #weightloss #AlternativeTreatment
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Carolyn and Kellie discuss their food intake, metabolism and weight a d how they feel GLP1 medications impacted their metabolism.
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