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Join the PictureFit Discord ► https://discord.gg/picturefit Other Videos Lose Weight for Beginners: https://youtu.be/CHIKSAZfibY Burning fat and losing weight, the almighty goals of virtually everyone that think their scale is lying to them. Although a great struggle for many, the answer to fat loss isn't so much knowing what to do, but to actually do the few things that matters most. In this video, I outline my favorite fat loss tips (4 of them!) that, if followed to the tee, will guarantee you to shed all of that belly fat and put on some good muscle as well in no time. Pay attention folks! But more importantly, take action after you're done watching! *************************************************************** Support PictureFit! MERCH! ► https://picfitshop.com Patreon ► https://goo.gl/lmsWf7 *************************************************************** Facebook ► https://www.facebook.com/PictureFitYT/ Twitter ► https://twitter.com/Picture_Fit Instagram ► https://instagram.com/picturefit/ *************************************************************** Awesome PF Patrons Wall! Anime Jesus! mr.awesome03 Hugo Håkansson danandruss Enchom #fatloss #fitness #picturefit References: https://www.physiology.org/doi/full/10.1152/japplphysiol.01370.2011?url_ver=Z39.88-2003&rfr_id=ori:rid:crossref.org&rfr_dat=cr_pub%3dpubmed Music by Chillhop: http://chillhop.com/listen j'san - good morning sunshinehttps://soundcloud.com/iamjsan/ Joakim Karud - Canals: https://soundcloud.com/joakimkarud Ruck P - Spring in La Coruna: https://soundcloud.com/ruckp Aso - Ultra Violet: https://soundcloud.com/aricogle/aso-ultra-violet Listen on Spotify: http://bit.ly/ChillhopSpotify Picturefit on YouTube! I share some of my health and fitness tips with you. Come check out our content! New fitness topics on a weekly basis. Want to learn about more health and fitness topics? Ask it in the comments! Learn all you need to know and what to do at the gym. Learn about aerobics, strength, hypertrophy, power, and endurance! Any information in these videos should not be taken as personal healthcare advice. If you have questions about your health, please speak directly to your personal healthcare professional.
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Discover the surprising benefits of a ketogenic diet for heart health! In this video, we'll explore three key ways a keto diet can improve your cardiovascular health. From improved blood lipid profiles to reduced inflammation and oxidative stress and keep the blood pressure normal. We'll dive into the science behind the keto heart health connection. Whether you're looking to improve your overall health or manage a specific health condition, this video is for you. So, let's get started on this journey to a healthier heart! If you need to design structured nutrition program based on your goals you can book a consultation by clicking the link below: https://fitseva.mojo.page/fitness-strategy-call-booking #KetoForHeartHealth #HeartHealth #KetogenicDiet #LowCarb #HealthyEating #Wellness #Fitness #Nutrition #CardiovascularHealth #KetogenicDietForHeartHealth #LowCarbHeartHealthBenefits #KetoDietForCardiovascularHealth
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