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GLP-1 drugs like Ozempic and Wegovy have revolutionized weight loss treatment, but are you aware of the critical considerations for safe and effective use? Leading integrative medicine expert Dr. Julita Mitchell reveals essential strategies for optimizing these medications. While taking GLP-1 medications, protein intake, strength training, and micronutrient status are crucial for healthy weight loss. Dr. Mitchell shares her insights on preventing muscle loss, maintaining bone density, and creating sustainable lifestyle changes while using these medications. This discussion goes beyond basic weight loss, addressing gut health, hormonal balance, and the importance of personalized medical supervision. Whether you're considering these medications or currently taking them, this expert guidance helps you navigate common pitfalls and optimize your results. #WeightLoss #Ozempic #WeightLossTips Chapters: 00:00 Introduction 01:03 Understanding GLP-1 Drugs 03:48 Who Should Take These Drugs 04:51 Why Traditional Methods Often Fail 06:38 Common Mistakes With GLP-1 Drugs 11:04 Micronutrients and Exercise 12:08 Beyond Just Medication 12:45 Hormones and Gut Health 14:08 Creating Sustainable Changes 15:41 Long-term Usage Concerns 17:06 Conclusion Dr. Dan Monti, MD is an integrative health doctor who founded the first Integrative Medicine Department at a US Medical School at Thomas Jefferson University. Dr. Monti is the CEO of the Marcus Institute of Health https://www.jeffersonhealth.org/clinical-specialties/integrative-medicine Follow Dr. Dan Monti, MD on social ⬇️⬇️⬇️ https://www.instagram.com/drdanmonti/ https://twitter.com/drdanmonti https://www.facebook.com/DrDanMonti 🔗 https://drdanmonti.com/ 📚Books Tapestry of Health: Weaving Wellness into Your Life Through the New Science of Integrative Medicine https://bit.ly/BuyTapestryofHealth Brain Weaver: Creating the Fabric for a Healthy Mind through Integrative Medicine https://bit.ly/BrainWeaverBook
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Official Website : https://leanbliss-try.us/ Are you looking for an effective and natural way to achieve your weight loss goals? In today's video, we're diving deep into LeanBliss, a cutting-edge weight loss supplement designed to help you shed those extra pounds while improving your overall health. We’ll explore the ingredients, benefits, potential side effects, and provide you with an honest review of LeanBliss. Is this supplement the key to your weight loss journey? Let’s find out! 🔥 Are you tired of trying countless diets and workout plans that never seem to work? Are you looking for a supplement that can give you the boost you need to finally achieve your weight loss goals? Look no further than LeanBliss – a powerful, all-natural supplement that claims to help you lose weight faster, boost energy levels, and enhance overall wellness. But with so many supplements on the market, it's important to know what you're getting before you buy. In this review, we'll give you a thorough breakdown of what LeanBliss is all about, how it works, its key ingredients, and whether or not it’s worth your investment. Get ready for an honest review, and let's see if LeanBliss can be the game-changer you’ve been waiting for in your fitness and weight loss journey. 💊 What is LeanBliss? LeanBliss is marketed as a dietary supplement designed to help support healthy weight loss, increase metabolism, reduce appetite, and improve overall energy levels. This supplement is formulated with a blend of all-natural ingredients that work together to promote fat burning, enhance your metabolism, and curb those pesky cravings that can sabotage your diet. Whether you're trying to shed a few pounds or jumpstart a more significant weight loss transformation, LeanBliss aims to support your body’s natural processes, making it easier to reach your goals. Unlike other weight loss pills that rely on extreme stimulants or harsh chemicals, LeanBliss takes a more holistic approach by using plant-based ingredients known for their fat-burning and metabolism-boosting properties. But does it really work? Let’s break down the ingredients and the science behind this product to see if LeanBliss is as effective as it claims to be. 🍃 Key Ingredients in LeanBliss One of the most important things to consider when choosing any supplement is the ingredients. Let’s take a look at the key ingredients in LeanBliss and how they may support your weight loss journey: Green Tea Extract 🍵: Green tea has long been known for its fat-burning properties. Rich in antioxidants, specifically catechins, Green Tea Extract can help boost metabolism and promote fat oxidation. The active compound EGCG (Epigallocatechin Gallate) in green tea extract has been shown to improve fat-burning during exercise, making it an essential ingredient in any weight loss supplement. Does LeanBliss Work? Based on the powerful ingredients and the benefits they offer, LeanBliss appears to be a promising supplement for those looking to support their weight loss goals. It can help boost metabolism, burn fat, reduce cravings, and increase energy—all of which are essential for successful weight loss. However, keep in mind that no supplement can replace a healthy diet and regular exercise. For the best results, it’s important to pair LeanBliss with a balanced eating plan and an active lifestyle. 💬 Have you tried LeanBliss? Share your experience with us in the comments below! Don’t forget to like, subscribe, and hit the notification bell for more honest reviews and tips on the best supplements for your fitness journey! #LeanBliss #WeightLoss #FatBurner #EnergyBoost #Metabolism #AppetiteControl #NaturalSupplements #LeanBlissReview #FitnessJourney #HealthAndWellness #DietSupport #HealthyLifestyle #FatLoss
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