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3 Month Keto Diet Weight Loss Update On Ketogenic Diet Including Before And After Picture
Learn more about why people are choosing to microdose GLP-1’s. Two big concerns when people are deciding whether to start on GLP-1 medications include muscle loss and side effects. People choose to do microdosing because they experience less (if any) side effects and muscle loss.
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Here's a late Christmas present for you! It's a recipe that I'm including in my upcoming cookbook that will be release next year...2025! Grab a pot and bowl this one is gonna be worth it!!
1 tablespoon avocado oil
½ small yellow onion, diced
1 orange bell pepper, diced
1 jalapeño, seeded and finely diced
3 cloves garlic, minced
3 lbs ground turkey (85/15)
2 teaspoons salt
½ teaspoon black pepper
1 medium zucchini, cut into quarter moons
3 tablespoons chili powder
1 tablespoon ground cumin
2 teaspoon dried oregano
14.5 oz can diced tomatoes
1 tablespoon tomato paste
1 cup chicken broth
1 cup pumpkin puree
Pour avocado oil in a Dutch oven or large stockpot heated to medium high heat. Stir in onion, bell pepper, jalapeño and garlic. Sauté for 2-3 minutes or until almost softened.
Stir in ground turkey, salt and pepper. Cook, stirring occasionally, until turkey is cooked ¾ way through, leaving a few pink spots in the meat.
Stir in zucchini, chili powder, cumin and oregano. Cook for 1-2 minutes or until zucchini has slightly softened and spices are fragrant.
Add diced tomatoes, tomato paste, chicken broth and pumpkin purée. Lower heat to medium and let simmer for 10-15 minutes.
Serve with avocado slices, sour cream, cilantro and keto chips if desired.
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An inspiring interview with Teenie discussing her weight loss journey, challenges with GLP-1 medications, and the importance of self-advocacy and support.
Key Insights:
- 🌟 Teenie's journey highlights the physical and emotional challenges faced during weight loss, emphasizing the need for resilience and determination.
- 💡 The struggle with insurance coverage for medications underscores systemic barriers that individuals face in accessing necessary treatments for their health.
- 🔍 Teenie's experience with compounding pharmacies sheds light on alternative options for obtaining medications when traditional routes are challenging.
- 🌟 The importance of a strong support system and mental well-being in weight loss journeys is crucial for long-term success and overall health.
- 💡 Research, doctor collaboration, pregame preparation, and maintaining a healthy environment are essential factors to consider before starting GLP-1 medications for weight loss.
- 🔍 Teenie's dedication to self-care and advocacy serves as a reminder that individuals must prioritize their health and well-being throughout their weight loss journey.
- 💡 Closing thoughts emphasize the significance of self-love, self-advocacy, and being the driving force behind one's health journey.
Find Teenie:
TikTok: https://tiktok.com/@teenie313
Teenie's Business: http://www.scrubzonline.com
Find Kelly:
GLP-1 Facebook Group: https://www.facebook.com/groups/zepboundsupportandsuccess
Instagram: https://www.instagram.com/glp1girlie
TikTok #:1 https://www.tiktok.com/@zenandmeow
TikTok #:2 https://www.tiktok.com/@justloseit2024
The Dangers Of Overusing A Keto Diet What You Need To Know
Keto Tone has been gaining popularity in recent years as a weight loss supplement that claims to help individuals achieve their fitness goals. With its unique blend of ingredients and promise of fat-burning benefits, many are curious to learn more about this product and its performance on the hit television show Shark Tank.
The Keto Tone Pitch on Shark Tank
During the third season of Shark Tank, the creators of Keto Tone appeared on the show to pitch their product to the panel of wealthy investors. They presented their supplement as a revolutionary way to help individuals lose weight and improve their overall health. The Sharks were intrigued by the claims made by the founders and were eager to learn more about the science behind the product.
The creators of Keto Tone explained that their supplement works by putting the body into a state of ketosis, where it burns fat for energy instead of carbohydrates. This process is said to help individuals lose weight more effectively and efficiently. The Sharks were impressed by the potential benefits of the product and decided to invest in the company.
After the episode aired, Keto Tone saw a surge in sales as viewers became interested in trying out the product for themselves. Many individuals who struggled with traditional weight loss methods found success with Keto Tone and praised its effectiveness in helping them reach their fitness goals. The positive reviews and testimonials further increased the popularity of the product.
Keto Tone Performance Review
One of the key factors that set Keto Tone apart from other weight loss supplements is its effectiveness in putting the body into ketosis. By reducing carbohydrate intake and increasing fat consumption, individuals can kickstart their metabolism and burn fat for energy. This process not only aids in weight loss but also has other health benefits such as improved mental clarity and increased energy levels.
Another advantage of Keto Tone is its natural ingredients that are free from harmful chemicals and additives. The supplement is made from a blend of organic compounds that are safe for consumption and do not cause any negative side effects. Users can feel confident in taking Keto Tone as part of their weight loss journey without worrying about adverse reactions.
Users who have tried Keto Tone have reported significant weight loss results within a short period of time. Many have seen improvements in their overall health and well-being, citing increased energy levels, reduced cravings, and improved digestion. The convenience of taking a daily supplement makes it easy for individuals to incorporate Keto Tone into their routine and stay on track with their fitness goals.
Frequently Asked Questions
Is Keto Tone suitable for everyone?
Keto Tone is recommended for individuals who are looking to lose weight and improve their health. It is important to consult with a healthcare professional before starting any new supplement, especially if you have pre-existing medical conditions or are taking medications.
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How long does it take to see results with Keto Tone?
The results of Keto Tone may vary for each individual, but many users have reported seeing positive changes within the first few weeks of taking the supplement. Consistency is key when using Keto Tone, so it is important to follow the recommended dosage and maintain a healthy lifestyle to maximize results.
Are there any side effects of using Keto Tone?
Keto Tone is made from natural ingredients and is generally safe for consumption. However, some individuals may experience mild side effects such as digestive issues or headaches when first starting the supplement. These symptoms typically subside as the body adjusts to the product.
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