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#Sehat | 16 July 2025 | Episode No: 1173
In today’s show, we are discussing following topics:
1. Why is skipping meals like breakfast, lunch, or dinner not effective for weight loss? Can skipping meals harm your metabolism and overall health? What are the risks of using meal skipping as a weight loss strategy? Vandana Verma, Principal Dietician, Sir Gangaram Hospital, Delhi explains.
2. Fauja Singh, affectionately known as the “Turbaned Tornado,” tragically passed away at age 114 on July 14, 2025, after being struck by an unidentified vehicle while walking near his home in Beas Pind (Jalandhar), Punjab. He was an avid runner. Dr. Indramani Upadhyay, Head, Physiotherapy, Centre for Knee & Hip Care Clinic, Vaishali explains the health benefits of running.
3. What happens to your body when you eat popular Indian street foods like samosa, pav bhaji, or jalebi? How do these deep-fried and sugar-rich foods affect your digestion, energy levels, and long-term health? Can frequent consumption of such dishes lead to weight gain, inflammation, or other metabolic issues? Diksha Chhabra, Nutritionist & Fitness Expert explains.
#Sehat #Health #weightloss
00:00 -Intro
00:44 -घंटों भूखा रहने से वज़न घटेगा नहीं, बढ़ेगा!
05:22 -दौड़ने के ये फ़ायदे आज तक नहीं सुने होंगे!
10:09 -समोसे, छोले भटूरे के शौकीनों, आपके लिए बुरी ख़बर है!
13:41 -Outro
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खबरों को विस्तार से पढ़ने के लिए क्लिक करें यहां- https://www.thelallantop.com/
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Production: Aditi Agnihotri & Sarwat Fatima
Video Editor: Alok Sahu
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Shark Tank Max Keto has been making waves in the weight loss industry with its revolutionary formula that harnesses the power of ketosis to help users burn fat and shed pounds quickly. As seen on the popular television show Shark Tank, this product has garnered a lot of attention for its ability to deliver impressive results in a short amount of time. But what are real users saying about their experiences with Shark Tank Max Keto? In this article, we’ll take a closer look at user feedback and experiences to help you decide if this product is right for you.
User Experiences
Many users have reported significant weight loss while using Shark Tank Max Keto. One user, Sarah, shared her experience saying, “I’ve tried countless diets and weight loss supplements, but nothing has worked as well as Shark Tank Max Keto. I’ve lost 15 pounds in just one month, and I feel more energized and confident than ever before.”
Another user, John, also had positive things to say about the product. He mentioned, “I was skeptical at first, but after seeing the results my friends were getting, I decided to give Shark Tank Max Keto a try. I’m so glad I did because I’ve lost 20 pounds in two months, and I haven’t felt this good in years.”
Even users who were initially hesitant about trying Shark Tank Max Keto have been pleasantly surprised by the results. Lisa shared, “I was worried about the potential side effects of a keto supplement, but I experienced no negative effects while using Shark Tank Max Keto. I’ve lost 10 pounds in just three weeks, and I couldn’t be happier.”
Feedback
While the majority of users have had positive experiences with Shark Tank Max Keto, there have been a few negative reviews as well. Some users have reported that they did not see the same level of results as others, while others experienced mild side effects like digestive issues or headaches. It’s important to note that individual results may vary, and it’s always a good idea to consult with a healthcare professional before starting any new supplement.
On the other hand, many users have praised the product for its effectiveness and affordability. Mary mentioned, “I’ve tried other keto supplements in the past, but Shark Tank Max Keto is by far the best. Not only have I lost weight, but I’ve saved money compared to other products on the market. I highly recommend giving it a try.”
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In conclusion, Shark Tank Max Keto has received overwhelmingly positive feedback from users who have seen significant weight loss and other health benefits while using the product. While there may be a few negative reviews, the majority of users have been satisfied with their results. If you’re looking to kickstart your weight loss journey and improve your overall health, Shark Tank Max Keto may be worth considering.
http://www.insidershealth.com
African Mango
African Mango Extract
African Mango Diet
African Mango Weight Loss
Dr. Oz is promoting the success of the African Mango, or its extract, as a great new weight loss plan. Do you believe it can live up to its reputation? The African Mango, and its seeds, has many valuable and healthy characteristics for weight loss, including hydration and fiber. Since this is a new diet, the African Mango Extract diet is not regulated by the FDA. No major studies for prolonged use as been done, but a few side effects have been reported, such as painful abdominal gas and having trouble sleeping. With that being said, InsidersHealth gives it a green light. Just trust your source before you take your daily spoonfuls!
For more info on the African mango extract diet, please click on the following link:
African Mango for Weight Loss: The Real Deal or More Hyped-Up Fat- Blasting Claims?
http://www.insidershealth.com/article/african_mango_for_weight_loss_the_real_deal_or_more_hyped_up_fat_blasting_claims/4651
Mango Seed Extract for Weight Loss: Dr. Oz Weighs In
http://www.insidershealth.com/article/mango_seed_extract_for_weight_loss_dr_oz_weighs_in/5074
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Liv Pure Essential Review Of This Popular Weight Loss Supplement
This is my 6 weeks update on my experience taking Mounjaro the weight loss injection. I talk weight loss, diet / calories and exercise as well as the effectiveness of the 2.5mg dose and my thoughts on titrating up. Let me know if you're taking a GLP 1 and how is it going for you?
#mounjaro #mounjarouk #weightlossinjections
Curious about the difference between Semaglutide and Tirzepatide for weight loss and diabetes support? In Dallas, TX, more people are exploring these powerful options—but which one is right for you? In this video, we dive deep into how each treatment works, what local experts are saying, and which one delivers better results based on your goals.
Source: https://thescienceofbeauty.co/blogs/semaglutide-vs-tirzepatide-best-weight-loss-medication-in-dallas-tx
Website: https://thescienceofbeauty.co/
#SemaglutideDallas #TirzepatideDallas #WeightLossDallasTX #SemaglutideVsTirzepatide #DallasWellness #DallasMedspa #DiabetesSupportDallas #TirzepatideResults #SemaglutideJourney #WeightCareDallas
Liv Pure Review Livpure Weight Loss Supplement Testimonials And User Reviews
The ketogenic diet has become increasingly popular in recent years for its potential benefits in weight loss and overall health. Keto Blast Gummies are one of the latest products on the market designed to support the body’s transition into ketosis. This process involves the body burning fat for fuel instead of carbohydrates, leading to increased energy levels, improved mental clarity, and faster weight loss results. In this article, we will explore Keto Blast Gummies available on Amazon and how they can help you achieve your health and fitness goals.
What are Keto Blast Gummies?
Keto Blast Gummies are a convenient and delicious way to supplement your ketogenic diet. These gummies are formulated with exogenous ketones, which are ketones that are produced outside the body and can help jumpstart ketosis. By consuming these gummies, you can support your body’s natural ketone production and enhance your fat-burning potential. Keto Blast Gummies are a great alternative to traditional ketone supplements in pill or powder form, as they are easy to take on the go and come in a variety of tasty flavors.
One of the key ingredients in Keto Blast Gummies is beta-hydroxybutyrate (BHB) ketones. BHB is considered the most abundant ketone in the body and is responsible for providing energy to cells during times of low glucose availability, such as during the ketogenic diet. By supplementing with BHB ketones, you can increase your body’s ketone levels, which can help accelerate the transition into ketosis and improve overall energy levels. Additionally, BHB ketones have been shown to reduce cravings, support weight loss, and improve cognitive function.
How do Keto Blast Gummies work?
When you consume Keto Blast Gummies, the exogenous ketones in the gummies are absorbed into your bloodstream and transported to your cells. Once in your cells, these ketones can be used as a source of energy in place of glucose. This process mimics the natural state of ketosis, where the body utilizes fat for fuel instead of carbohydrates. By providing your body with an additional source of ketones, Keto Blast Gummies can help you reach ketosis faster and experience the benefits of a ketogenic diet more quickly.
Additionally, Keto Blast Gummies can help combat some of the common side effects of starting a ketogenic diet, such as fatigue, brain fog, and cravings. The BHB ketones in the gummies can provide your brain with a steady source of energy, improving mental clarity and focus. They can also help suppress appetite and reduce cravings for carbohydrates, making it easier to stick to your diet and achieve your weight loss goals.
Benefits of Keto Blast Gummies
There are several benefits to incorporating Keto Blast Gummies into your ketogenic diet regimen. One of the primary benefits is the ability to accelerate the transition into ketosis, helping you start burning fat for fuel more quickly. This can lead to increased energy levels, improved exercise performance, and faster weight loss results. Additionally, the BHB ketones in the gummies can help reduce cravings and support overall mental clarity, making it easier to stay on track with your diet and lifestyle goals.
Another benefit of Keto Blast Gummies is their convenience and portability. Unlike traditional ketone supplements in pill or powder form, these gummies are easy to take on the go and can be enjoyed anytime, anywhere. They come in a variety of delicious flavors, making them a tasty treat that you can look forward to each day. With Keto Blast Gummies, you can support your ketogenic diet with ease and enjoy the benefits of ketosis without any hassle.
Are Keto Blast Gummies worth it?
If you are following a ketogenic diet or looking to start, Keto Blast Gummies can be a valuable addition to your routine. These gummies provide a convenient and delicious way to support your body’s transition into ketosis and enhance your fat-burning potential. By supplementing with exogenous ketones, you can accelerate the process of reaching ketosis and experience the benefits of increased energy, mental clarity, and weight loss faster. Additionally, Keto Blast Gummies can help combat common side effects of starting a ketogenic diet, such as fatigue and cravings, making it easier to stick to your diet and achieve your health goals.
Overall, Keto Blast Gummies offer a convenient, effective, and delicious way to support your ketogenic lifestyle. With their unique formula of BHB ketones, these gummies can help you achieve your health and fitness goals more quickly and easily. Whether you are new to the ketogenic diet or a seasoned pro, Keto Blast Gummies can be a valuable tool in your journey to better health and well-being.
Conclusion
In conclusion, Keto Blast Gummies are a powerful tool for anyone looking to enhance their ketogenic lifestyle. With their potent blend of exogenous ketones, these gummies can help you reach ketosis faster, burn fat for fuel more efficiently, and experience the benefits of increased energy and mental clarity. Whether you are just starting out on a ketogenic diet or looking to optimize your results, Keto Blast Gummies on Amazon can be a valuable addition to your routine. Give them a try today and see the explosive ketosis support for yourself!
**FAQs**
1. How many Keto Blast Gummies should I take each day?
The recommended dosage of Keto Blast Gummies may vary depending on your individual needs and goals. It is best to follow the instructions provided on the product packaging or consult with a healthcare professional for personalized guidance.
2. Are Keto Blast Gummies safe to use?
Keto Blast Gummies are generally considered safe for most individuals when used as directed. However, if you have any underlying health conditions or concerns, it is always advisable to consult with a healthcare provider before starting any new supplement regimen.
3. Can Keto Blast Gummies help me lose weight?
While Keto Blast Gummies can support your body’s transition into ketosis and enhance fat-burning potential, they are not a magic solution for weight loss. To achieve lasting results, it is important to pair these gummies with a balanced diet, regular exercise, and healthy lifestyle habits.
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