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In this explosive Quick Segment, celebrity nutritionist Shikha Aggarwal Sharma (you’ve seen her on Shark Tank India!) breaks down the most common weight loss myths people blindly believe.
From trendy detox fads to the truth about carbs and metabolism — get ready for some eye-opening facts that might just change your health journey forever.
- Quick. Real. Unfiltered.
🔥 Topics We Cover:
Apple Cider Vinegar: Helpful or Hype?
The real truth about detox drinks
Do carbs actually make you fat?
💬 Comment below: Which one of these myths were YOU following?
🎙 Brought to you by [beyond the screen with shivij]
Don't forget to LIKE, COMMENT, SUBSCRIBE & SHARE with someone who needs to hear this! 📌
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ఒంట్లో కొవ్వును మూలాల నుండి కరిగించే మెడిసిన్ | How to Loss Belly Fat | Weight Loss Tips Telugu
By Dr. Murali Manohar Chirumamilla, M.D. (Ayurveda)
Raksha Ayurvedalaya
Plot No. 13, H.No: 16-2-67/13,
Ramamurthy Nagar (CBCID Colony),
Hydernagar,
Landmark: Kukatpally Area, Metro Train Pillar No. A 663
HYDERABAD.
PIN - 500 085. Telangana State
INDIA
Contact Details:
Mobiles – 91 (0) 9246575510, 9177445454
E-mail: [email protected]
Web site: http://www.muralimanohar.com
Timings:
9.30 a.m. to 7 p.m. Sunday 8 a.m. to 2 p.m.
Consultation by appointment only.
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►SPIRITUAL HEALTH - Dr Murali Manohar Chirumamilla | https://www.youtube.com/channel/UCW6TF3CVu-BFCPBrEQml_Kw
►TELUGU HEALTH TV - Dr. Murali Manohar Chirumamilla | https://www.youtube.com/channel/UCanXzWzUQG-GzI3MRU69ymQ
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LEGAL DISCLAIMER: The information provided on this video is intended for information only and is not a substitute for professional medical advice or treatment for specific medical conditions.
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Maggie Beer, a renowned Australian chef and food writer, has been making waves in the health and wellness community with her latest creation – Maggie Beer Gold Coast Keto Gummies. These revolutionary gummies have taken the keto world by storm, offering a delicious and convenient way to stay in ketosis while satisfying your sweet cravings.
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One of the things that truly sets Maggie Beer’s Gold Coast Keto Gummies apart is their delicious taste. Unlike other keto snacks that can be bland or artificial-tasting, these gummies are bursting with flavor. From tangy citrus to sweet berry, there’s a flavor for everyone to enjoy. Plus, they’re sweetened with natural ingredients like stevia and monk fruit, so you can indulge without any guilt.
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How many gummies come in each packet?
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If you’re serious about burning belly fat and improving your health, this episode is for YOU! Join Stay Tuned with Ramya as we explore 3 foods that help accelerate belly fat loss. Get ready for expert insights and actionable tips you can start using right away. It’s time to take control of your health and get the results you’ve been craving!
00:00 - 00:19 - Introduction
00:20 - 00:38 - Ramya Greets Her Viewers & Introduces ROOT 360
00:39 - 00:58 - The Belly Fat Dilemma
00:59 - 01:28 - Three Foods That Help Burn Belly Fat
01:29 - 01:58 - 1) Banana: A Natural Fat-Burning Food
01:59 - 02:20 - The Best Time to Eat Bananas
02:21 - 02:41 - Different Ways to Eat Bananas
02:42 - 02:57 - Portion Control is Key
02:58 - 03:14 - 2) Green Tea: A Metabolism-Boosting Drink
03:15 - 03:49 - The Best Time to Drink Green Tea
03:50 - 04:37 - Common Mistakes with Green Tea Consumption
04:38 - 05:22 - 3) Eggs: A Protein-Packed Superfood
05:23 - 05:46 - The Right Time to Eat Eggs
05:47 - 06:29 - Mistakes People Make with Egg Consumption
06:30 - 07:05 - Conclusion
_______________________________________
Ramya’s Website - https://stayfitwithramya.exlyapp.com/
Follow Stay Tuned With Ramya on Instagram: https://www.instagram.com/stayfitwithramya/
Cheers
Ramya
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Losing belly fat is a combination of targeted exercises, healthy eating, and consistency in maintaining an active lifestyle. While no exercise can directly "spot reduce" belly fat, engaging in full-body fat-burning exercises and strengthening your core will help tone the abdominal area as you lose fat overall. Here are some effective home exercises to target belly fat:
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Step-by-Step Guide to Tasty Weight Loss Meals | Indian Weight Loss Diet by Richa
Tired of boring diets that make weight loss feel like a punishment? What if you could lose weight while enjoying delicious, mouth-watering food? With Indian Weight Loss Diet by Richa, weight loss has never been this easy or enjoyable! 😍
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Weight loss drugs like Ozempic, Wegovy, and Mounjaro are being hailed as revolutionary, reshaping bodies, lives, and a booming $15 billion industry. But behind the hype lies a growing concern: shortages, black markets, and serious side effects ranging from stomach paralysis to suicidal thoughts. As demand soars and influencers drive the trend, experts warn we may be living through a massive human experiment.
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Vantage is a ground-breaking news, opinions, and current affairs show from Firstpost. Catering to a global audience, Vantage covers the biggest news stories from a 360-degree perspective, giving viewers a chance to assess the impact of world events through a uniquely Indian lens.
The show is anchored by Palki Sharma, Managing Editor, Firstpost.
By breaking stereotypes, Vantage aims to challenge conventional wisdom and present an alternative view on global affairs, defying the norm and opening the door to new perspectives. The show goes beyond the headlines to uncover the hidden stories – making Vantage a destination for thought-provoking ideas.
Vantage airs Monday to Friday at 9 PM IST on Firstpost across all leading platforms.
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