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Chris Heria Strength Hack Video https://www.youtube.com/watch?v=OzyPZ7Tt_sM&t=3s DeLauer Can Target Your Love Handles https://www.youtube.com/watch?v=-XiBrEbGc4U References 1. Smith et al.2011. The effect of abdominal exercise on abdominal fat. Strength Cond Res. 2. Kostek et al. 2007. Subcutaneous fat alterations resulting from an upper-body resistance training program. 3. Katch et al 1983. Effects of Sit up Exercise Training on Adipose Cell Size and Adiposity 4. Andrade et.al. 2013. Regional fat changes induced by localized muscle endurance resistance training. J Strength Cond Res 5. Di Palumbo et al. 2017. Effect of combined resistance and endurance exercise training on regional fat loss. J Sports Med Phys Fitness. 6. Stallknecht et al. 2006. Are blood flow and lipolysis in subcutaneous adipose tissue influenced by contractions in adjacent muscles in humans?
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#TIRZEPATIDEWEIGHTLOSS #COMPOUNDEDTIRZEPATIDE #WEIGHTLOSSJOURNEY #Mounjaro #Zepbound #RELEASEALLTHEVIALS Welcome back to my channel! I make healthy lifestyle videos, which include new recipes, fashion content, beauty content, and a look into my crazy life. I started this channel doing the Optavia 5 and 1 program. I had success, but have since decided to try to do my health journey utilizing real food. I go to Weight Watchers meetings with my best friend Gina, and count calories with the Lose It! app. I am a breast cancer survivor who had a recent scare. Luckily, I am okay!!!! I’m starting a weight loss journey with the weight loss injection, Zepbound, aka Tirzepatide, and will keep you up to date with my progress and how I am feeling and doing!! I hope you guys will join me on my health journey!! Orderly Meds Referral Link: https://orderlymeds.com/?orid=57860&opid=40 Report shortage: https://cdernextgenportal.fda.gov/pub... PRODUCTS I MENTION: Colace https://www.amazon.com/dp/B000270OY8?ref_=ppx_hzsearch_conn_dt_b_fed_asin_title_2&th=1 Magnesium gummies https://www.amazon.com/dp/B0B28R3986?ref_=ppx_hzsearch_conn_dt_b_fed_asin_title_1&th=1 Blue Jacket https://www.amazon.com/dp/B07Z9XYFZL?ref_=ppx_hzsearch_conn_dt_b_fed_asin_title_12 WATCH ME ON THE DOWNSIZED! https://youtu.be/ZBtG7Ft9QMs?si=2AR2ss5fp6cRTCBP FITNESS CHALLENGE PLAYLIST: https://youtube.com/playlist?list=PLpo1_HRzS8ME0Vbi6fVEjB5EAfJL_dqmm&si=G_aSqQ47IRX5Y89Q WATCH NEXT: MY GLP-1 JOURNEY!! ZEPBOUND/ TIRZEPATIDE // MOTIVATIONAL SERIES: DEALING WITH SETBACKS!! https://youtu.be/Unrx0aHJ7Gg ZEPBOUND VS COMPOUND EXPERIMENT RESULT!! MOTIVATIONAL SERIES: HEALTHY MOVEMENT!! JOIN ME!! https://youtu.be/IpppAL4HSyA IS THERE A "BEST" DIET ON A GLP-1? WHAT I EAT IN A DAY ON COMPOUNDED TIRZEPATIDE WITH WW POINTS!! https://youtu.be/QG6fg9mmRXw WATCH MY GLP-1 JOURNEY VIDEOS!! https://www.youtube.com/playlist?list=PLpo1_HRzS8MG42LpJ1RnVsaADvhPB2Bjq Subscribe if you're NEW! I make healthy lifestyle videos and Healthy recipes :) Thanks for watching! Let's Connect! Instagram:@michelledennienedwick Facebook: Michelle Dennie Nedwick Email: [email protected] WHAT I EAT IN A DAY ON A GLP-1 // AWESOME CHICKEN CHILI RECIPE + Q & A WITH MIKE!!!! WW, WEIGHT WATCHERS, OPTAVIA 5 AND 1, BREAST CANCER SURVIVOR, MENOPAUSE, MENOPAUSE WEIGHT LOSS, WEIGHT LOSS VLOG, TIRZEPATIDE JOURNEY, TIRZEPATIDE WEIGHT LOSS, GLP-1 VLOG, GLP-1 WEIGH IN, WEIGHT LOSS JOURNEY, WHAT I EAT IN A DAY TO LOSE WEIGHT, GROCERY HAUL, MOCKTAILS, TIRZEPATIDE, NEW WW RECIPES, ZEPBOUND, ZEPBOUND AND ALCOHOL, TIRZEPATIDE PROVIDER, ZEPBOUND UNBOXING, FDA SHORTAGE LIST, COMPOUNDED TIRZEPATIDE, WW RECIPES, WEIGHTLOSS RESULTS, GLP-1 WEIGHT LOSS REVIEWS, MOUNJARO
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GLP-1 Medication-Driven Weight Loss Impacts on Skin Quality with Dr.Andreas Nikolis, Plastic Surgeon and National Medical Director of the 23+ Victoria Park Medispa locations in Canada.
In this episode, renowned plastic surgeon Dr. Andreas Nikolis joins us to explore the impact of GLP-1 weight loss medications (like Ozempic and Wegovy) on the skin. As these treatments rise in popularity, so do questions about their effects on facial volume, skin elasticity, and overall appearance. Dr. Nikolis breaks down what you need to know—from the science behind these medications to the aesthetic considerations for those experiencing rapid weight loss.