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Hoy, en Directo al paladar, volvemos con un batchcooking adaptado a la dieta keto. Con cinco recetas que se preparan en dos horas y van a ser de gran ayuda a la hora de plantear los menús de la semana. Sacando el máximo partido a los electrodomésticos de nuestra cocina: placa, freidora de aire y horno convencional. Cocinamos SOPA DE MARISCO Y PESCADO, SALMÓN AL HORNO CON FRUTOS SECOS, AREPAS REINA PEPIADA, PASTEL DE JAMÓN Y QUESO DE CABRA Y HAMBURGUESAS CON BEICON Y QUESO. Sopa de marisco y pescado Para 2 personas 2 cdas de mantequilla 1 diente de ajo 2 ramas de apio 75 ml de salsa de pescado 200 ml de leche evaporada 1 cdta de tomillo seco ½ limón, el jugo y la piel 60 g de queso crema tipo Philadelphia 200 g de rape (limpio sin piel ni espina) 150 g de gambas peladas y crudas Sal Pimienta negra molida Salmón al horno con frutos secos Para 2 personas 2 lomos de salmón con piel, pero sin espinas de 200 g cada uno 20 g de nueces peladas 20 g de almendra laminada o granillo 20 g de pistachos pelados 1 cdta de aceite de oliva virgen extra 1 calabacín Sal Pimienta negra molida Arepa reina pepiada Para 2 personas 1 pechuga de pollo 1/2 cebolla 1 hoja de laurel 8-10 granos de pimienta negra 1/2 aguacate maduro 1/2 cebolla morada 1/2 diente de ajo 1 cda de zumo de limón 4-5 ramas de cilantro fresco 1 cda de mayonesa Sal Pimienta negra molida Para las arepas: 150 g de harina de maíz precocida blanca 240 ml de agua Sal Pastel de jamón y queso de cabra Ingredientes Para 2 personas 100 g de jamón serrano picado o virutas de jamón 1 cda de mantequilla 1 cda de pan rallado 125 g de espinacas frescas 4 huevos 120 ml de nata líquida 75 g de queso de cabra (tipo rulo) Sal Pimienta negra molida Hamburguesas con beicon y queso Para 2 personas Ingredientes 4 lonchas de beicon 300 g de carne picada (de ternera, cerdo o mezcla) 1 cda de agua fría 1 cdta de tomate concentrado 1/2 cdta de ajo en polvo 1/2 cdta de orégano Sal Pimienta negra molida 2 pepinillos encurtidos grandes 2 lonchas de queso cheddar 1 tomate Este contenido es una colaboración y patrocinio entre DAP y la marca, pero no hay pacto sobre el guión ni la selección de los temas. Todos los electrodomésticos de nuestra cocina son de LG, si te gusta alguno los puedes encontrar en estos enlaces: - Frigorífico https://bit.ly/4anj8R9 - Horno hhttps://bit.ly/3RfpOI2 - Microondas https://bit.ly/3Gv18qf - Lavavajillas https://bit.ly/3GyU1ge - Placa https://bit.ly/3RvEzYx 🍳 Suscríbete a nuestros canales 🍗 https://linktr.ee/directopaladar https://www.directoalpaladar.com/
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Thanks for watching the video. Please share your experience below in the comments. Watch our most popular workout plans here : https://www.youtube.com/c/WORKOUT4D/playlists?view=1&sort Here is 9-Minute lower belly fat burning workout. Do it 5 days every week. If you feel it easier add a second round. Best wishes. شاهدوا هذه التمارين باالعربية https://youtu.be/92L1pO0Ypho Mira este video en español https://youtu.be/6m7f-bL1E7I
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16 Belly Fat-Fighting Foods You Need to Know 👇🍋🥑 These foods help reduce bloating, support digestion, and boost fat loss—while keeping your energy levels steady all day. 1️⃣ Greek Yogurt – High in protein & gut-friendly probiotics 2️⃣ Berries – Low sugar, high antioxidants to curb cravings 3️⃣ Avocados – Healthy fats & potassium to reduce water retention 4️⃣ Leafy Greens – Fiber + magnesium = energy & less fatigue 5️⃣ Salmon/Sardines – Omega-3s to help fight fat 6️⃣ Eggs – Protein + healthy fats to keep you full 7️⃣ Chia/Flaxseeds – Fiber + omega-3s = better digestion 8️⃣ Oats – Slow carbs for long-lasting energy 9️⃣ Ginger – Natural anti-inflammatory & bloating relief 🔟 Green Tea/Matcha – Boosts fat burn with clean caffeine 1️⃣1️⃣ Bone Broth – Collagen & electrolytes for gut and hydration 1️⃣2️⃣ Cucumber – Hydrating + reduces puffiness 1️⃣3️⃣ Quinoa – Complete protein with fiber 1️⃣4️⃣ Sauerkraut/Kimchi – Gut-friendly fermented foods 1️⃣5️⃣ Almonds/Walnuts – Curb hunger with healthy fats 1️⃣6️⃣ Lemon Water – Detox support + morning hydration 💡 Want to feel lighter, energized, and leaner? Start adding these into your routine today. 👉 For more fat loss strategies, nutrition tips, and fitness advice—follow @hafrasports! #bellyfat #fatlossfoods #nutritiontips #digestion #healthyeating #guthealth #weightlosstips #fatburningfoods #fitnesstips #flatstomachfoods #cleanfoods #reducebloat #energyboost #healthyhabits #hafrasports
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Fruit has many health benefits, but the right fruits can help you burn fat (Weight loss). When looking to lose weight, we often wondered about the foods that make you lose weight faster. Apart from vegetables known for their slimming powers, fruits often come to mind. One may wonder what are the best slimming fruit and fruit to eat while dieting to speed weight loss? You will find below a list of 15 fruits with low calories you can consume without moderation. We will explain how the benefits and virtues of these fruits will help you. Weight loss in Tamil. Don't forget to checkout our video "Best Night time food for weight loss (in Tamil) here @ https://www.youtube.com/watch?v=QNkaraSI7H4 Watch Weight Loss : Juice Recipes for Reduce Weight in Tamil here @ https://www.youtube.com/watch?v=QNkaraSI7H4 More Weight Loss Videos in Tamil Subscribe Our Channel : http://www.youtube.com/channel/UCEbADilsbPBsZ0yikWEGQBw?sub_confirmation=1 #24Tamil #TamilHealthTips
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In this comprehensive review, we take a closer look at Piguiay GLP-1 Slimming Drops to determine whether they are a legitimate weight loss solution or just another online scam. With claims of rapid weight loss, improved blood sugar control, and enhanced heart health, it’s crucial to scrutinize the facts behind these bold assertions. We will discuss the product's purported benefits, examine the authenticity of its endorsements, and highlight the concerning lack of clinical evidence and safety certifications. Additionally, we will uncover the truth about fake doctor recommendations and recycled customer reviews that may mislead potential buyers. If you are contemplating the use of Piguiay Drops for weight management or diabetes support, this video is essential viewing. ______________________________________________________________________ Support My Channel: https://bit.ly/3PSD8lo If you enjoy the content and want to help support the channel, consider using the link above. Your support allows me to continue creating high-quality videos and providing valuable content. Every contribution, no matter the size, makes a difference and is greatly appreciated. Thank you for being a part of this community! ______________________________________________________________________ ▶ Get HyperX Cloud III Wireless Here - https://amzn.to/3ZTiWEt ______________________________________________________________________ If you're reading this, you're an absolute legend! 🌟 Type "HELLO" in the comments to catch my attention! ______________________________________________________________________ #PiguiayDrops #WeightLossReview #HealthScamAlert ______________________________________________________________________ ► Disclaimer: This video is intended for educational and informational purposes only. The content is carefully researched from reputable sources to ensure accuracy and reliability. Every effort has been made to create well-informed material. We provides content on a variety of topics. Our goal is to deliver informative, unbiased, and engaging content for our audience. ►Copyright Disclaimer: We believe all materials used in this video fall under Fair Use. However, if you are a content owner and believe your work has been used improperly, please contact us. We are happy to provide credit or remove the content as needed. It is never our intention to infringe on anyone’s rights. ► Affiliate Disclaimer: Some of the links in this video are affiliate links. If you make a purchase through them, I may earn a small commission at no extra cost to you. Thank you for supporting the channel!
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