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What is Ozempic Face? This short reveals the hidden side effect everyone’s whispering about — sunken cheeks, hollow eyes, and why it happens. 👇 Got questions? Drop them below or email us: [email protected] #OzempicFace #Ozempic #WeightLossSideEffects #Shorts Disclaimer: This video is for educational and informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease. Always consult with a qualified healthcare professional before making any medical decisions or starting any treatment, including the use of Ozempic or similar medications.

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What weight loss supplements actually work? Well in today's video, we do a deep dive into the world of weight loss supplements and which ones have actually shown to be effective. Subscribe for more: https://www.youtube.com/channel/UCpY57chjAVM0ezpygZRuN5A?sub_confirmation=1 Check out our services: https://www.genesislifestylemedicine.com/medical-weight-loss/ Check out our supplements: https://www.genesissupplementsusa.com/ Timecodes 0:00 - Intro 0:06 - Video Overview 0:31 - Carnitine 0:53 - Green Tea Extract 1:18 - Probiotics & SCFAs 1:41 - CLA 2:06 - Yohimbine 2:36 - Conclusion #weightlosstips #weightlosssupplement #supplements

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Spend some time with me in my kitchen this week as I go over all of the meals I'm having while taking Ozempic for weight loss! ✅ Bella's affiliate links! Use code: BELLA for $20 off of your 1st month of Fridays membership! It's the first link in My Linktree: https://linktr.ee/HellaBellaOfficial This is where I plan to continue getting my GLP-1 medication from. ❤ Support the channel! 🥛 Premier Protein Drinks: https://amzn.to/3KifjRf ⚖ Cheap & Reliable Food Scale: https://amzn.to/3Viq37t ☕ Favorite Flavored Coffee Pods 0 Calories: https://amzn.to/3KnjKKo 🥘 Can't live without a Crock Pot: https://amzn.to/44WvkFS 🍫 Fitcrunch Mint Chocolate Protein Bars: https://amzn.to/44XEIJq 🥣 Quaker Protein Oatmeal: https://amzn.to/4aB72Cv

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🔥 FREE 6 Week Shred: https://GravityTransformation.com 📲 Fat Loss Calculator: http://bit.ly/2N3M6hB I'd like to quickly give you guys a run down on how you get get rid of excess loose skin after losing weight. First you have to understand that there are a couple factors that determine how well or how fast your skin can bounce back after losing a lot of weight. Genetics as usual will play a big role in determining how well your skin adjusts. How fast your skin got stretched in the first place, so how fast you gained weight is very important too. If you gained a ton of weight incredibly fast chances are that your skin will have a harder time returning back to its original shape. Another factor is how long you carried the extra weight. If you were pregnant, gained some weight for a couple of months, and lost it right after, your skin may be completely fine. However, if you carried this weight for years you may not be so lucky. The last factor is your age. The older that you get the less elastic your skin will become. Regardless of your particular situation there are things that you can do to help tighten up your skin and have less of that saggy look. First before you do anything for your skin you want to make sure that your body fat percentage is low enough. Many people that still have more body fat to lose, immediately assume that their excess body fat is excess skin. A good body fat percentage for men is 14-17% and for women a good range is 21 - 24% When you know your body fat percentage is low enough, and what you are dealing with is actually loose skin, one of the number one ways to tighten up is by building more muscle. When you lose a lot of weight chances are high that you will lose some muscle mass as well. If there's little muscle mass under the skin the skin will look flabby and unshapely. So start weight training if you already have loose skin, and if you're in the process of losing weight, it would be a good idea to weight train the whole way through, as it could really help your skin look tighter at the end of your weight loss transformation. Supplementing during and after losing weight can help. Supplement with vitamin c, omega 3, zinc, and collagen, collagen helps make skin more elastic. Even though your body naturally produces collagen as we age collagen levels will decrease. Drinking a lot of water can really help with skin health as well. Try to aim for at least a gallon per day. Body wraps for loose skin = waste of time and complete scam. There are certain lotions and soaps that you can get that can be very useful for restoring the proper elasticity of your skin. Make sure that when you are buying lotion that it contains Collagen, retinol, and vitamins a, e and c. Keep in mind that these lotions may help, but I'm not so sure that they are scientifically verified. Avoid soaps that contain sulfate and also avoid chlorine on your skin as much as you can. Anything that will dry and damage the skin will wind up hurting the skins ability to bounce back. Chlorine will dry the skin, so if you swim in a chlorinated pool a lot make sure you take a shower immediately afterwords. Smoking is another no no. Smoking will not only harm your lunges, but it also decreases the skins elasticity. If you smoke all the time you wind up damaging the skin as it tries to repair itself and tighten up. Drinking alcohol is also not great for your skin to recover. The last resort after you've tried every thing else is obviously surgery. Remember to Be patient. You can lose over 100lbs and still have your skin return back to normal. However if you have a massive amount of skin left over surgery may be the only way. Before you start cutting and removing skin there are some non invasive procedures available. Fractional laser or radio frequency treatments are two options that you can talk to your dermatologist about. 🔥 FREE 6 Week Shred: https://GravityTransformation.com

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The #1 mistake that holds busy women & men from losing fat and achieving their fat loss goals.. Restricting the foods they love and then feeling like shit. Certain foods are considered as bad for our health, unhealthy or fattening. These misinformation about food is instilled in us by society This approach to food leads to.. ❌ Scared to eat out with friends ❌ Avoid fun weekend drinks ❌ Go to bed feeling really hungry ❌ Worry that some foods will make us gain weight ❌ Believe that “looking skinny is better than yummy food” (but we know that’s not true!) Restriction 𝗜𝗡𝗧𝗘𝗡𝗦𝗜𝗙𝗜𝗘𝗦 cravings for those specific foods, leading to a relentless cycle of wanting more and more and more By constantly avoiding our favorite foods, we end up craving them even more. This might lead to overeating and feeling guilty afterward. Instead of labeling foods, we should understand and enjoy them. To support this approach, we have something special for you. It’s going to teach you how to 🔥Change those habits 🔥Regain your energy 🔥Build up your metabolism All without restriction, just an average of 90 minutes per week in the gym If your interested just shoot me a dm saying the word “reboot” and ill make sure you get the inside scoop first before I launch this !