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Breaking research has identified a new class of anti-obesity biomolecules, the BHB-amino acids, that reduce appetite and contribute to weight loss. We will walk through the data together, elucidate why these data are so exciting, and ask the hard question, “are you a keto responder?”
Chapters
0:00 – New Anti-Obesity Metabolite Discovered
0:42 – What are BHB Amino Acids?
2:38 – High Level Points about New Metabolite, BHB Phe
3:08 – Digging into the Data
5:23 – Quick Summary
5:37 – Are You a Keto Responder?
Reference: A β-hydroxybutyrate shunt pathway generates anti-obesity ketone metabolites. Cell. 2024. PMID: 39536746
Poop Calories video: https://youtu.be/d0WuCIZxPxU
#ketosis #metabolism #obesity #weightloss #fatloss #lowcarb #metabolichealth #nutritiontips #staycurious
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Greetings, everyone! We appreciate your presence today and aim to equip you with all the vital information needed to make an informed decision regarding People's Keto Gummies. To grasp a comprehensive understanding of the product, we highly recommend watching the entire video.
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Hey loves 💕
Welcome back to another video!
Order Alipotec: https://www.fitbymichaela.com
Today I wanted to talk about the most asked question EVER when I talk about my weight loss with Alipotec and it is how fast you will see the results!
Here are the links to my part 1 and part 2 of my story on how I lost weight:
PART 1: https://youtu.be/QewyCVdEpj0
PART 2: https://youtu.be/CpnJVmCNq-I
Here is the Q&A I did answering your questions but focusing on what happens when you stop taking the weight loss supplement:
https://youtu.be/RZ8_lTRrPx0
Here is the link on how to be the most successful when using Alipotec
https://youtu.be/mpsjogk0K70
Feel free to ask me any questions and I may do a video on it!
Lets be friends 😊
📸Follow me on instagram!
https://www.instagram.com/michaelawitter/
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🎶Music
Music by Madeline Lauer - Anchor - https://thmatc.co/?l=3561A0BA
Music by La Hara - Unlawful - https://thmatc.co/?l=27356E4E
Can't Trust Nobody by young kimchi (AKA my brother lol)
https://soundcloud.com/youngkimchii
*more of my brother's music
https://soundcloud.com/cartier_dreams
5 Health Benefits Of Keto Diet
Day 3 on keto journey #whenithitsyou #ketodiet #resolutionunlocked #fyp #gymrush #fok
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If you’re someone who is living a keto life but find it challenging to say no to sweet infused foods, then Luxe Keto ACV Gummy will serve as a great treat for your keto diet. Luxe Keto ACV Gummy contains core ingredients like apple cider vinegar (ACV) which can provide excellent results for anyone following a keto diet. In this article, we will explore the reasons behind why Luxe Keto ACV Gummy is a great addition for anyone leading a ketogenic lifestyle.
The Benefits of Luxe Keto ACV Gummy
Are you trying to follow a keto diet? Do you have a sweet tooth and sometimes feeling guilty of eating a chocolate bar? Try Luxe Keto ACV Gummy. These keto gummies are there to keep you on track and help you continue with your keto lifestyle. They are made from apple cider vinegar, known for benefits for weightloss, digestion and overall health. You can get ACV benefits anytime without taking a spoonful of a sour liquid mixture of water and apple cider vinegar.
Enhance Your Ketogenic Experience
The one hard part about following a ketogenic diet is getting low-carb, delicious, and compliant snacks all in one. With Luxe Keto ACV Gummy’s delicious keto-friendly treat, you no longer have to worry about all that! These gummies have a sweet and satisfying taste but are made with all-natural ingredients and no added sugar, so they also allow you to stay guilt-free about indulging! Now, you can truly experience the ketogenic experience with Luxe Keto ACV Gummy!
Convenient and Portable
In addition to their taste and effectiveness, Luxe Keto ACV Gummy is proving to be a convenient and portable way for people to live the keto lifestyle. The gummies come in a small plastic pouch that is easy to put in your purse, backpack, pocket, or briefcase. Whether you work in an office building, do errands, or travel, you can enjoy your favorite keto berry or apple flavored treats without resorting to junk food that kick you out of ketosis.
Support Your Health Goals
They are also so delicious which makes them a treat and health boost in one! Luxe Keto ACV Gummy also has multiple health benefits – apple cider vinegar aids in regulating blood sugar levels, heart health, and strengthening your immune system! This means they aren’t just good for your blood glucose levels but also improve your overall health and wellness.
Why Choose Luxe Keto ACV Gummy?
The best gummy for a ketogenic indulgence is Luxe Keto ACV Gummy. Crafted with an excellent selection of ingredients and free of artificial preservatives and additives, Luxe Keto ACV Gummy is a deliciously flavourful way to ketogenic indulgence into your lifestyle. Achieve ketogenic bliss with these gummies!
As you see, this apple cider vinegar gummy is absolutely delicious and very easy to use on the go I devoid a lot of calories cause it is flavored like candy and to my surprise, it has a lot of health benefits, it looks good and sweet. A lot of keto friends say that it enhances the ketosis process which is true for them and I recommend it for your Keto ACV Gummy Luxe. If you have any doubts about this Luxe Keto ACV Gummy compared to other gummies, please check the User’s Guide on customer feedback and reviews, I personally tested the product myself this morning and wrote an article on it in detail. The purpose of this site is to share honest product reviews to empower us to make well-informed purchases to benefit us and our families.
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Granite Supplements provides cutting edge, healthful nutritional tools to complement your bodybuilding strategic plan. Whether you’re generally restricting carbohydrate (e.g., keto-dieting) or simply prefer a lighter, carb-free intra-workout recovery drink, we’ve created Intra-Keto, a low-carb, ketone- enriched version of Recovery [but sweetened with “keto-friendly” erythritol]. Buy yours today! www.GraniteSupplements.com | @granitesupplements on Instagram
How To Start The Ketogenic Diet Correctly
SUMATRA SLIM BELLY TONIC ⛔ Slim belly tonic Sumatra slim belly tonic Sumatra slim belly ... ||2025
✅ Sumatra Slim Belly Tonic Official Website + 85% discount:
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✅ Sumatra Slim Belly Tonic Official Website + 85% discount:
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Welcome to our comprehensive overview of Sumatra Slim Belly Tonic. In this video, we thoroughly delve into the details of Sumatra Slim Belly Tonic, analyzing its effectiveness and what specifically makes Sumatra Slim Belly Tonic stand out in the expansive wellness market. If you've been curious about Sumatra Slim Belly Tonic, this detailed review aims to provide all the crucial information you need to truly understand this unique dietary supplement. Our focus is entirely on Sumatra Slim Belly Tonic and its potential role in your personal health and wellness journey. This in-depth look at Sumatra Slim Belly Tonic addresses common questions viewers might have.
What exactly is Sumatra Slim Belly Tonic? Sumatra Slim Belly Tonic is presented as a distinctive dietary supplement specifically formulated to support healthy weight management goals. Its creators emphasize that Sumatra Slim Belly Tonic targets a crucial, often overlooked aspect of weight loss: the quality of your sleep. Unlike many conventional weight management solutions available today, Sumatra Slim Belly Tonic reportedly combines a carefully selected blend of 8 powerful, natural superfoods. These ingredients are specifically chosen within Sumatra Slim Belly Tonic to enhance restorative sleep and naturally promote the body's fat-burning processes. The underlying theory behind Sumatra Slim Belly Tonic is that improving sleep leads to better metabolic function and overall wellness, aiding the body's natural capabilities in fat loss. Sumatra Slim Belly Tonic is designed to work synergistically with your body's natural rhythms.
Does Sumatra Slim Belly Tonic truly work as claimed? Advocates of Sumatra Slim Belly Tonic suggest that it operates by optimizing sleep patterns. Scientific research indicates that insufficient, restless sleep can significantly impair metabolism, heighten unwanted food cravings, and hinder effective fat burning. By enhancing the quality of sleep, Sumatra Slim Belly Tonic aims to reactivate the body's intrinsic repair systems. This activation is said to facilitate more efficient fat burning and unlock a diverse range of additional health benefits. These reported benefits of Sumatra Slim Belly Tonic include: noticeably boosted energy levels throughout the day, a significant reduction in unwanted cravings, improved cognitive function and mental clarity, a healthier cardiovascular profile, enhanced skin health and appearance, more balanced lipid levels, alleviation of general discomfort, and an overall improvement in well-being. The core mechanism of Sumatra Slim Belly Tonic deeply revolves around the profound connection between deep, restorative sleep and successful weight management. This makes Sumatra Slim Belly Tonic a holistic approach.
The powerful ingredients within Sumatra Slim Belly Tonic contribute significantly to its purported efficacy. The unique formulation of Sumatra Slim Belly Tonic includes a blend of 8 natural superfoods, each meticulously selected for its specific health benefits, particularly in relation to sleep and metabolism support. The key components that form Sumatra Slim Belly Tonic are: Valerian Root, known for its ability to promote relaxation and deeper sleep; Hops, which helps in reducing everyday stress and further enhancing sleep quality; 5-HTP, supporting serotonin production to help manage cravings and regulate mood; Berberine, widely recognized for boosting metabolism and assisting in healthy blood sugar regulation; Spirulina Blue, a potent antioxidant that supports fat loss and cellular health; Black Cohosh, which reportedly works to enhance hormonal balance and diminish inflammation; Lutein, for improving skin health and reducing oxidative stress; and Inulin, an ingredient beneficial for digestion and promoting a healthy gut microbiome. Every single ingredient in Sumatra Slim Belly Tonic is crucial, collectively addressing poor sleep patterns and their direct intrinsic link to weight gain, positioning Sumatra Slim Belly Tonic as a distinguished and unique option for sustainable weight loss efforts.
How is Sumatra Slim Belly Tonic typically used? Instructions for Sumatra Slim Belly Tonic are remarkably straightforward. It is generally advised to mix one scoop of Sumatra Slim Belly Tonic powder with water and consume it just before bedtime. For optimal results and to allow the body sufficient time to adjust and extensively benefit from Sumatra Slim Belly Tonic, consistent use for a minimum of three months is commonly recommended. This consistent routine with Sumatra Slim Belly Tonic is key.
Regarding safety and potential side effects, is Sumatra Slim Belly Tonic safe for consumption? Reported
Kelly Clarkson Weight Watchers Gummies Understanding Their Impact On Weight Loss
Das Thema Gewichtsverlust ist für viele Menschen von großer Bedeutung und es gibt eine Vielzahl von Strategien, um schnell Gewicht zu verlieren. Oftmals sind schnelle Abnehmstrategien jedoch nicht nachhaltig und können langfristig zu gesundheitlichen Problemen führen. In diesem Artikel werden wir einige schnelle Abnehmstrategien beleuchten und diskutieren, wie man auf gesunde und nachhaltige Weise Gewicht verlieren kann.
1. Low-Carb-Diät
Eine beliebte Methode, um schnell Gewicht zu verlieren, ist die sogenannte Low-Carb-Diät. Bei dieser Diät wird der Konsum von Kohlenhydraten drastisch reduziert, was dazu führt, dass der Körper vermehrt Fett verbrennt. Durch den Verzicht auf Kohlenhydrate kann der Körper in einen Zustand der Ketose versetzt werden, in dem er Fett als Hauptenergiequelle nutzt.
Es ist jedoch wichtig, bei einer Low-Carb-Diät auf die richtige Auswahl von Lebensmitteln zu achten, da eine zu einseitige Ernährung zu Mangelerscheinungen führen kann. Zudem sollte man darauf achten, ausreichend Ballaststoffe zu sich zu nehmen, um die Verdauung in Schwung zu halten.
Eine Low-Carb-Diät kann schnelle Ergebnisse liefern, aber es ist wichtig, sie nicht dauerhaft durchzuführen, da dies langfristig zu gesundheitlichen Problemen führen kann. Es ist ratsam, nach einer gewissen Zeit wieder zu einer ausgewogenen Ernährung zurückzukehren.
2. Intervallfasten
Intervallfasten ist eine weitere effektive Methode, um schnell Gewicht zu verlieren. Bei dieser Methode wechselt man zwischen Phasen des Essens und des Fastens. Beliebte Varianten des Intervallfastens sind das 16/8-Fasten, bei dem man 16 Stunden fastet und innerhalb von 8 Stunden isst, oder das 5:2-Fasten, bei dem man an zwei Tagen in der Woche nur sehr wenig isst.
Durch das Intervallfasten wird der Stoffwechsel angekurbelt und der Körper lernt, Fett effizienter zu verbrennen. Zudem kann diese Methode helfen, das Hungergefühl zu kontrollieren und den Blutzuckerspiegel zu stabilisieren.
Es ist wichtig, beim Intervallfasten auf eine ausgewogene Ernährung zu achten und nicht in die Falle zu tappen, in den Essensphasen zu übermäßig zu essen. Zudem sollte man darauf achten, ausreichend zu trinken, um den Körper mit Flüssigkeit zu versorgen.
3. Sport und Bewegung
Sport und Bewegung sind entscheidende Faktoren für einen erfolgreichen Gewichtsverlust. Durch körperliche Aktivität verbrennt der Körper Kalorien und baut Muskeln auf, was dazu führt, dass der Grundumsatz steigt und man mehr Energie verbrennt, auch in Ruhephasen.
Es ist empfehlenswert, eine Kombination aus Ausdauer- und Krafttraining zu betreiben, um sowohl die Fettverbrennung als auch den Muskelaufbau zu fördern. Zudem kann regelmäßige Bewegung dabei helfen, Stress abzubauen und das Wohlbefinden zu steigern.
Es ist wichtig, beim Sport auf die richtige Technik zu achten und Überlastungen zu vermeiden. Zudem sollte man darauf achten, sich ausreichend zu erholen, um Übertraining und Verletzungen vorzubeugen.
4. Wasser trinken
Wasser trinken ist ein einfacher, aber effektiver Weg, um beim Abnehmen zu unterstützen. Durch ausreichende Flüssigkeitszufuhr wird der Stoffwechsel angekurbelt und Giftstoffe aus dem Körper gespült. Zudem kann Wasser dabei helfen, das Hungergefühl zu unterdrücken und den Körper mit wichtigen Nährstoffen zu versorgen.
Es wird empfohlen, mindestens 2 bis 3 Liter Wasser pro Tag zu trinken, um den Körper ausreichend mit Flüssigkeit zu versorgen. Man kann auch ungesüßte Tees oder Wasser mit einem Spritzer Zitrone trinken, um für mehr Abwechslung zu sorgen.
Es ist ratsam, beim Abnehmen auf Alkohol und zuckerhaltige Getränke zu verzichten, da diese viele leere Kalorien enthalten und den Abnehmprozess behindern können.
5. Stressmanagement
Stress kann ein Hindernis für den Gewichtsverlust darstellen, da er zu emotionalem Essen und ungesunden Gewohnheiten führen kann. Daher ist es wichtig, Stressfaktoren zu identifizieren und Strategien zur Stressbewältigung zu entwickeln.
Beliebte Methoden zur Stressbewältigung sind Meditation, Yoga, autogenes Training oder progressive Muskelentspannung. Durch diese Techniken kann man entspannen, den Geist beruhigen und den Stresspegel reduzieren.
Es ist wichtig, eine Balance zwischen Arbeit, Freizeit und Entspannung zu finden, um gesund abzunehmen und den Körper nicht zusätzlich zu belasten. Durch Stressmanagement kann man langfristig ein gesundes Gewicht halten und das Wohlbefinden steigern.
Die meisten Menschen haben das Ziel, Gewicht zu verlieren und sich fitter zu fühlen. Es gibt viele verschiedene Wege, dies zu erreichen, aber nicht alle sind gleich effektiv oder gesund. Aus diesem Grund ist es wichtig, die richtige Abnehmstrategie für sich selbst zu finden, die nicht nur schnelle Ergebnisse liefert, sondern auch langfristig zum Erfolg führt.
In diesem Artikel haben wir einige schnelle Abnehmstrategien beleuchtet, wie die Low-Carb-Diät, Intervallfasten, Sport und Bewegung, ausreichend Wasser trinken und Stressmanagement. Diese Methoden können dabei helfen, Gewicht zu verlieren, den Stoffwechsel anzukurbeln und das Wohlbefinden zu steigern.
Es ist jedoch wichtig, bei allen Abnehmstrategien auf eine ausgewogene Ernährung und genügend Bewegung zu achten, um gesund abzunehmen und den Körper nicht zu überlasten. Außerdem sollte man Geduld und Durchhaltevermögen haben, da der Abnehmprozess Zeit braucht und nicht von heute auf morgen passiert.
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Sequence Link:
https://seqn.cc/r/ZT19DC
You get $25 towards your subscription in addition to a 1-month free trial after completing the Sequence qualification quiz through this link. I will receive a discount on my membership price but this video is not sponsored.
Sometimes you get a #wakeupcall and find out that #itstime to make a change. I am committed to my health and wellness and in order to do that I have to get control of weight and diet.
The goal is to get to #140x40. I’ve got two ears to reach my goal weight if 140lbs and I want you guys to help me do it. Leave a comment below of your favorite recipe to try for meal prep or good workouts that can help me on this journey.
If you feel like it’s time for you to take charge of your health and wellness I want to encourage you as you encourage me to jump down with me and let’s hold each other accountable and make this thing happen.
😘 Sam
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Kidneys CKD, Berberine, Joint Pain, Jump Training | Dr. Janine
Kidneys CKD, Berberine, Joint Pain, Jump Training | Dr. Janine
In this episode of the Dr. Janine Show, Dr. Janine talks about the darker side of Berberine. She shares some natural tips for relieving joint pain and demonstrates how to use a castor oil pack on your knee. Dr. Janine offers tips for kidney health like taking a magnesium bisglycinate. Lastly, Dr. Janine shares some exercises that are great for lymphatic drainage.
Links to supplements mentioned in this episode
Turmeric Curcumin – Vitatree Turmeric Curcumin: https://us.vitatree.com/turmeric-curcumin-vegan-joints/
Magnesium Bisglycinate – Vitatree Magnesium: https://us.vitatree.com/magnesium/
Vitamin D – Vitatree Vitamin D3 Chewable: https://us.vitatree.com/vitamin-d3-chewable/
Uva Ursi, Horsetail, Parsley – Vitatree Vita Detox: https://us.vitatree.com/detox/
Watch the Dr. Janine Show Live
-Online Tuesdays at 11 am EST
-And chat with Dr. Janine live during the show.
-Online Wednesday at 1 pm EST for Q&A
Connect with Doctor Janine:
Instagram: https://www.instagram.com/doctorjanine
Facebook: https://www.facebook.com/janine.bowring.9
Twitter: https://x.com/drj9live
TikTok: https://www.tiktok.com/@j9naturally?lang=en
YouTube: https://www.youtube.com/user/vitatree
Website: https://www.drjaninebowring.com/
Apple Podcast: https://podcasts.apple.com/ca/podcast/the-dr-janine-show-podcast/id1516176358
Spotify: https://open.spotify.com/show/3ZtMTHSexO6HaGEEVdVb5U
Pinterest: https://www.pinterest.ca/drj9live
Website: https://www.drjaninebowring.com/
BeStill By Dr. Janine ND: https://www.youtube.com/@bestilldrjanine
#kidneyhealth #berberine #lymphdrainage
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