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When you're on a GLP-1, you eat a LOT less so you have to be even more intentional about WHAT you eat! Sharing tips on how to get your protein in. #semaglutide #semaglutidecompound #ozempic #wegovy #mounjaro #healthyeating #weightloss #protein #proteinsupplements #flexbymove78 #flex

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📝 Description: No gym? No problem! Try this exercise to lose weight fast at home – perfect for beginners and anyone short on time. 🕒 These bodyweight weight loss exercises at home are designed to burn fat, tone muscles, and boost metabolism. Do this daily for real results! #Exercise #WeightLossExercisesAtHome #HomeWorkout #BurnFatFast #NoEquipmentWorkout #FullBodyWorkout #FitnessJourney #WorkoutAtHome #Shorts ⚠️ Disclaimer: All clips and audio belong to their respective owners. No copyright infringement intended. This is for educational and entertainment purposes only. Always consult your doctor before beginning any exercise program, especially if you have pre-existing health conditions. 🔖 Hashtags: #ExerciseToLoseWeight #WeightLossExercisesAtHome #FatBurnWorkout #HomeWorkout #Exercise #QuickWorkout #BurnCalories #WorkoutRoutine #FitnessMotivation #BodyweightWorkout #BeginnerWorkout #LoseWeightFast #NoGymWorkout #Shorts

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¿Sabes por qué el sistema activador del GLP 1 natural tiene unos efectos tan buenos? #glp1 #glp1natural #obesidad #perdergrasa #perderpesosinpasarhambre Porque los genios que lo idearon pensaron en alimentar y cuidar la microbiota como el eje central de todo este proceso que ayuda a la pérdida de grasa de forma saludable, todo lo contrario a lo que hacen las fórmulas farmacéuticas y… Haciendo uso de la bionanotecnología consiguieron la sinergia perfecta en cada uno de sus múltiples ingredientes, regalos de nuestra madre naturaleza: ✅Probióticos ✅ Prebióticos ✅Antioxidantes ✅Flavonoides ✅Berberina que nos ayuda a la regulación de la glucosa en sangre. ✅Hesperidina que es vaso protectora ✅ Hierba mate que nos da muchos polifenoles y xantinas. ✅Macha que es otro potente antioxidante. ✅Cromo que mejora la acción de la insulina ✅ Mucha fibra, esto es bien importante, por qué tenemos dos compuestos de ejes centrales en la fibra, va a ayudar a alimentar a las bacterias buenas en nuestro intestino, pero por el otro lado, algo importante que va a hacer es que al tener tanta fibra va a ser más lento el tránsito intestinal. ✅ Semillas de linaza y baobab, que son ricos en fibra y antioxidantes tanto para la salud digestiva como para la regulación metabólica. Por ejemplo, para las mujeres que están atravesando perimenopausia y menopausia, este polvo es una maravilla porque ya ahí ya tienes tu dosis de fitoestrógenos naturales ✅ Kombucha ✅ Goma guar, que lo que va a hacer es va a fomentar una un intestino saludable y va a mejorar tu digestión. Entonces, si lo comparamos al medicamento que imita a la hormona que parece ser daña al sistema digestivo a esto que activa su producción, podemos decir que son unos genios, los creadores de este sistema ya que pensaron en alimentar y cuidar el microbiota como el eje central de todo este proceso que ayuda a la pérdida de grasa de forma saludable Comprar el activador natural GLP1 en Estados Unidos aquí:https://cart.lifevantage.com/US/shoppingcart/share/14d11a60-2cc9-42bc-a13e-8f2aade50a12 Para distribuirlo o comprarlo en otros países pregunta aquí: https://wa.link/pc9mi #glp1 #glp1natural #obesidad #perdergrasa #perderpesosinpasarhambre

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In this video I'm going to talk to you about what a plateau is and what it isn’t, break down the confusion of when to know if you’ve genuinely stopped losing weight. I'll also be discussing the 3 main reasons why weight loss can stall and 3 reasons of how you can back on track. Want help losing weight for good? Book a FREE weight loss consult so my team and I can chat to you personally about how to reach your goals. https://fitwithplants.com/schedule-your-call-7 My podcast episode on how to beat a plateau:👇 https://podcasts.apple.com/us/podcast/why-you-plateau-and-what-to-do-about-it/id1502040576?i=1000508168642 0:52: My weight-loss journey 11:12 - Why a plateau happens 19:40 - How to beat a plateau You can learn the exact framework that kickstarted me losing 40lbs as a vegan for FREE👇 https://www.chelseamae.com/kickstarter-youtube You'll learn: 👉 The truth about weight loss 👉 How to eat more and burn fat 👉 What to eat and limit 👉 To create weight loss optimised meals 👉 To stop self-sabotage and get consistent 📚 Join the FREE mini course to kickstart your weight loss 👇 https://www.chelseamae.com/kickstarter-youtube 📱 I love hearing from you guys! So follow me around the social stuff!! 🤙 Find me on: My Website ➔ https://www.chelseamae.com Instagram ➔ https://www.instagram.com/chelseamaecullen/ Podcast ➔ https://podcasts.apple.com/nz/podcast/lean-with-plants #losingweight #weightlosstips #howtoloseweight

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