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Looking to unlock your body's fat-burning potential? ๐ฏ๏ธ Whether you're munching on roti, rice, or a simple apple, These carbs transform into glucose, energizing your cells with the help of insulin. But during intermittent fasting periods, typically 16 hours in the popular 16-8 window, your body switches to burning fat for fuel! ๐ฅ It's like flipping a switch for fat-burning mode! ๐ฏ๏ธ Embrace intermittent fasting to tap into this metabolic magic. Stick to your fasting and eating routine, and watch those health benefits roll in! ๐ช๐ผ Want a customized plan for your health issue? Book your Exclusive One-on-One Health Coaching Session NOW via: โก๏ธhttps://bit.ly/3R4HhnQ ================================= Medicine Free Life by Shivangi Desai Book Your Seat Now๐๐ป https://link.shivangidesai.com/MFL2024 When : 8 PM to 10:30 PM | 10th August 2024 ================================= Weight Loss Made Easy by Shivangi Desai Book Your Seat Now๐๐ป๐๐ป https://link.shivangidesai.com/WLME2024 When : 8 PM to 10:30 PM | 11th August 2024 ================================= Health Coach Webinar by Shivangi Desai Book Your Seat Now๐๐ป https://link.shivangidesai.com/HCW2024 When : 3:00 PM to 6:00 PM | 11th August 2024 . . #ShivangiDesai #HealthCoach #fitBharatMission #IntermittentFasting #FastingBenefits #NutritionScience #MealTiming #FatBurning #EnergyMetabolism #WeightLossJourney #HealthFacts
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Here is the meal prep for a super delicious healthy weight loss meal, that is so tasty you wont be able to resist eating it over and over again!! This is so amazing you need to try this this. Buttercup/ kobucha / Pumpkin (depending on where you are from) is incredible for weight loss. I talk about all the reasons why in the video so be sure to check it out :) Want help losing weight for good? Book a FREE weight loss consult so my team and I can chat to you personally about how to reach your goals. https://fitwithplants.com/schedule-your-call-7 Marinade recipe: https://www.instagram.com/p/CQPcSZBpyPZ/ Cassi's LWP Podcast Episode: https://podcasts.apple.com/us/podcast/how-cassi-lost-37-pounds-in-5-months/id1502040576?i=1000488973101 Cassi's Instagram: www.instagram.com/cassiwrightlove To learn how many calories you need to eat for weight loss (my foolproof method) check out this video๐ https://youtu.be/VszfVR1M37M Just because you need to be in a calorie deficit doesn't mean that you need to count calories, in fact, I did a podcast episode on it which breaks down whether you should you be calorie counting or not ๐ https://podcasts.apple.com/nz/podcast/lean-with-plants/id1502040576?i=1000493591300 To learn more about calorie density and how it can help you on your weight loss journey, check out some of my other videos or go to my website to find out more at www.chelseamae.com ๐ Join the FREE mini course to kickstart your weight loss ๐ https://www.chelseamae.com/kickstarter-youtube I love hearing from you guys! So follow me around the social stuff!! ๐ค Find me on: My Website โ https://www.chelseamae.com Instagram โ https://www.instagram.com/chelseamaecullen/ Podcast โ https://podcasts.apple.com/nz/podcast/lean-with-plants #squashrecipes #vegandiet #howtoloseweight
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๐๐ง๐ซ๐จ๐ฅ๐ฅ ๐ข๐ง ๐ฆ๐ฒ ๐๐ซ๐๐ง๐ฌ๐๐จ๐ซ๐ฆ๐๐ญ๐ข๐จ๐ง ๐ฉ๐ซ๐จ๐ ๐ซ๐๐ฆ: https://bit.ly/31xUwCz ๐๐๐ญ'๐ฌ ๐๐จ๐ง๐ง๐๐๐ญ ๐จ๐ง ๐๐ง๐ฌ๐ญ๐๐ ๐ซ๐๐ฆ: https://www.instagram.com/gunjanshouts/ Burn Belly Fat in just 10 minutes by doing this - No equipment Standing Home Workout everyday. I have shown 9 different exercises to lose Belly Fat. This workout is great for the beginners. This belly fat workout will help in toning your abs and burn stubborn belly fat. Along with this workout, I suggest you to follow low carb diet for best results. All the best! ======================================================================= DISCLAIMER: All information provided on this channel is furnished strictly for educational and entertainment purposes only. Through my videos I share my personal experience and learnings through my weight loss journey. I have also completed INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided on this channel. Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists. All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.
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