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Common fitness advice has led you to believe you can only have one or the other: If you want muscle growth, you have to bulk and put on unnecessary amounts of fat that you’ll eventually have to get rid of to even reveal the muscle you’ve built. If you want fat loss, you have to cut and (possibly) lose muscle in the process whilst restricting yourself in an unsustainable manner just to look good until you decide to bulk again. What if I told you the fix was in 2 biological processes everyone has? Metabolism and Hormones. If you can force your metabolism to shift between tapping into fat stores (catabolism) AND preserving + building muscle (anabolism) Along with dialing in your hormonal profile to effectively signal to your body when you want those anabolic vs. catabolic hormones to actually be present. Whose to say you can’t build muscle and lose fat year-round without having to shift between bulks and cuts? Although it’s simple, it doesn’t mean it’s easy. Hence why I’m introducing the idea and dedicating myself towards experimentation to find a way to create a system that works to achieve this. It certainly is possible, and with enough time and intention + a bit of tinkering revolved around these 2 levers, Your body will have no choice but to turn into a muscle building, fat burning machine. This is the way of 2.0.
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🔥 Is your body secretly burning fat right now? These unusual signs mean your metabolism is working overtime! In this Short, you’ll discover: ✔️ Why a metallic taste = fat burning mode (it’s NOT imagination!) ✔️ The surprising reason cold hands mean your fat cells are working ✔️ How deep sleep reveals your blood sugar is stabilizing 💡 Pro Tip: Spot all 3 signs? Your body is officially a fat-burning machine – keep going! #FatBurningSigns #WeightLossTips #Ketosis #HealthyMetabolism #Shorts 👇 Comment “🔥” if you’ve noticed these! 🔔 Turn on notifications – Next up: “3 Foods That STOP Fat Burning” P.S. These signs are most common in low-carb diets, intermittent fasting, or HIIT workouts!🔥 Is your body secretly burning fat right now? These unusual signs mean your metabolism is working overtime! In this Short, you’ll discover: ✔️ Why a metallic taste = fat burning mode (it’s NOT imagination!) ✔️ The surprising reason cold hands mean your fat cells are working ✔️ How deep sleep reveals your blood sugar is stabilizing 💡 Pro Tip: Spot all 3 signs? Your body is officially a fat-burning machine – keep going! #FatBurningSigns #WeightLossTips #Ketosis #HealthyMetabolism #Shorts 👇 Comment “🔥” if you’ve noticed these! 🔔 Turn on notifications – Next up: “3 Foods That STOP Fat Burning” P.S. These signs are most common in low-carb diets, intermittent fasting, or HIIT workouts!
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