Jump start workout routine to eliminate fat in the upper back, arms and chest. In this exercise we burn fat and tone the upper body to mark your silhouette, it's your perfect home workout. We will also work on flaccidity and we will tone the whole body. Full body workout designed for women. Here we go!
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Wegovy 1.7 MG Weight Loss Journey -25 Pounds:
With all the different diets and medication available for weight loss I describe how I was lead to Wegovy after trying various diets and failing. I go on to discuss how I feel about my weight loss journey thus far while being on Wegovy 1.7 mg dosage.
Don't forget to subscribe, comment, and share to provide insight and encouragement to others who are on a weight loss journey.
You might feel encouraged by watching the following video:
https://youtu.be/hrTVJRnG2RU
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DISCLAIMER: The information and material contained on this channel are for informational purposes only. No information given is intended to be substituted for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay seeking it because of something I have stated on this channel.
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HEALTHY EATING WHILE ON WEGOVY:
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It's hard enough to lose weight but Ruby Gettinger is doing it on camera on the Style Network. (July 10)
In early 2011, I started using technology to track my health. I quickly realized that my health story was not a good one: middle-aged, working too hard, and not paying enough attention to the important things, like my eating and exercise. By early 2012, however, I had used technology to lose 30 pounds and improve my overall health. This year, I am confident that I can use the same technology to lose 5% body fat.
I will use a variety of technology solutions: websites that track eating and exercise; a scale that wirelessly transmits weight and body fat to my website; an electronic pedometer to measure walking, stairs, calories and sleep; and a smartphone app that reminds me to eat every 3 hours and stretch every 2 hours.
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Semaglutide, a medication originally approved to treat type 2 diabetes, has recently gained popularity for its off-label use as a weight loss aid. Clinical trials have shown promising results, with participants experiencing significant reductions in body weight compared to placebo groups. However, like any medication, semaglutide is not without its side effects. In this article, we will explore the potential side effects of semaglutide for weight loss and what to watch out for.
1. Gastrointestinal Effects
One of the most common side effects of semaglutide is gastrointestinal distress. This can manifest as nausea, vomiting, diarrhea, or constipation. These symptoms typically occur during the first few weeks of treatment and may improve over time as the body adjusts to the medication. However, if these symptoms persist or become severe, it is important to consult with your healthcare provider.
In rare cases, semaglutide can also cause pancreatitis, an inflammation of the pancreas. Symptoms of pancreatitis include severe abdominal pain, nausea, and vomiting. If you experience these symptoms while taking semaglutide, you should seek immediate medical attention as pancreatitis can be a serious condition that requires medical intervention.
To minimize the risk of gastrointestinal side effects, it is recommended to start with a low dose of semaglutide and gradually increase the dose as tolerated. Additionally, taking the medication with food can help reduce the likelihood of nausea and vomiting.
2. Hypoglycemia
Since semaglutide works by increasing insulin secretion and reducing glucagon production, it can cause hypoglycemia (low blood sugar) in some individuals. Symptoms of hypoglycemia include dizziness, sweating, confusion, and in severe cases, loss of consciousness. It is important for individuals taking semaglutide to monitor their blood sugar levels regularly and be aware of the signs of hypoglycemia.
If you experience symptoms of hypoglycemia while taking semaglutide, it is recommended to consume a fast-acting source of glucose, such as a sugar tablet or juice, to raise your blood sugar levels quickly. Severe cases of hypoglycemia may require medical attention, so it is important to have a plan in place for managing low blood sugar episodes.
Individuals with a history of hypoglycemia or diabetes should exercise caution when taking semaglutide and work closely with their healthcare provider to adjust their diabetes medications as needed to prevent hypoglycemia.
3. Thyroid C-Cell Tumors
Semaglutide has been shown to cause thyroid C-cell tumors in animal studies. While the risk of developing these tumors in humans is low, individuals with a personal or family history of medullary thyroid carcinoma (MTC) or multiple endocrine neoplasia syndrome type 2 (MEN 2) should not take semaglutide.
If you experience symptoms such as a lump in the neck, difficulty swallowing, hoarseness, or persistent cough while taking semaglutide, it is important to notify your healthcare provider immediately. These symptoms may indicate a thyroid C-cell tumor, which requires further evaluation and possible treatment.
Regular monitoring of thyroid function and imaging studies may be recommended for individuals at increased risk of developing thyroid C-cell tumors while taking semaglutide. It is important to discuss any concerns or family history of thyroid conditions with your healthcare provider before starting treatment with semaglutide.
4. Injection Site Reactions
As a subcutaneous injection, semaglutide may cause injection site reactions in some individuals. These reactions can include pain, redness, swelling, or itching at the injection site. While these reactions are usually mild and resolve on their own, it is important to rotate injection sites and follow proper injection techniques to minimize discomfort.
If you experience severe or persistent injection site reactions while taking semaglutide, notify your healthcare provider. They may recommend applying a cold pack to the injection site or using a topical corticosteroid ointment to reduce inflammation and discomfort.
Individuals with a history of skin sensitivities or allergies may be at increased risk of developing injection site reactions while taking semaglutide. It is important to discuss any skin concerns with your healthcare provider before starting treatment with semaglutide.
5. Mood Changes
Some individuals may experience mood changes while taking semaglutide for weight loss. This can manifest as anxiety, depression, irritability, or mood swings. These symptoms are typically mild and transient, but if they persist or significantly impact daily functioning, it is important to seek support from a mental health professional.
Individuals with a history of mood disorders or mental health conditions should be monitored closely while taking semaglutide. It is important to discuss any changes in mood or emotional well-being with your healthcare provider to determine the best course of action.
In some cases, adjusting the dose of semaglutide or adding psychotherapy or psychiatric medications may be necessary to manage mood changes effectively. It is crucial to prioritize mental health and well-being while undergoing treatment with semaglutide for weight loss.
Summary
In conclusion, semaglutide can be an effective weight loss aid for many individuals, but it is essential to be aware of the potential side effects and monitor for any warning signs while taking the medication. Gastrointestinal effects, hypoglycemia, thyroid C-cell tumors, injection site reactions, and mood changes are some of the side effects to watch out for while using semaglutide for weight loss. By staying informed, communicating openly with your healthcare provider, and following their guidance, you can safely and effectively incorporate semaglutide into your weight loss journey.
If you have any concerns about the side effects of semaglutide or experience any adverse reactions while taking the medication, do not hesitate to seek medical attention promptly. Your healthcare provider can provide personalized recommendations and support to help you navigate any challenges you may encounter during your weight loss treatment with semaglutide.
Remember, the benefits of achieving a healthy weight and improving your overall well-being can outweigh the potential risks of semaglutide when used appropriately and under the supervision of a healthcare professional. With proper monitoring and proactive communication, you can optimize the benefits of semaglutide for weight loss while minimizing the likelihood of experiencing significant side effects.
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In this video, I break down the brutal reality of how society treats fat men vs. fit men—and why your body dictates how people perceive and respect you. If you've ever felt overlooked, underestimated, or invisible, this video will open your eyes to the hidden social advantages of being in shape. More importantly, I’ll show you exactly how to transform your physique so you can command more confidence, respect, and opportunities in every aspect of life. Enjoy 🤘🏼
How I help men lose 20 to 30 lb of body fat (Full Guide) https://youtu.be/CPpmcEbTApg
If you want my help to lose 20-30 lbs of stubborn fat while building muscle & confidence in 180 days, just like I did for 100+ people…
Book a call here:
https://calendly.com/stopskinnyfat/strategycall
On the call we will:
• Discuss your journey and go over exactly what you need to start your transformation
• Build a strategy for your fat loss & muscle gain
• Discuss whether you’d be a good fit for the program, and if you are, get you started
If you want results like:
My client Rob who lost 16 lbs of stubborn body fat in 70 days. He built lasting strength and muscle definition.
Or my client Marco who went from skinny fat to toned using The Muscle Metabolism. His discipline grew so much and he is now the best version of himself possible.
Or my client Kyle, who was struggling to lose body fat for the last 3 years and now within 3 months has lost 25 pounds of his bodyweight! That's fat he will never put on again.
…then book a call & let’s chat to see if you’d be a good fit for The Muscle Metabolism Method
https://calendly.com/stopskinnyfat/strategycall
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Follow me on IG (You’ll instantly get a six-pack)
Instagram: https://www.instagram.com/stopskinnyfat/
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P.S. If you have any comments or questions - drop them below
Topics covered in this video:
how society treats fat men vs fit men, fat vs fit social experiment, do fit men get more respect, overweight vs muscular perception, how weight affects confidence, why fit men get more attention, psychology of body image, fat man vs fit man life difference, social advantages of being fit, fitness and respect, how appearance affects perception, does being fit make you more attractive, how to stop being overlooked, losing weight for confidence, how fitness changes your life, Hamza, Greg O’Gallagher (Kinobody), More Plates More Dates
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