I don't know how he ate this for 4 months straight
Download our 90-Day Challenge App, and get in the best shape of your life! Get 10% discount if you get a subscription on our new website: https://the90dc.com/ 🔥💪
Check these out for gains:
● Gymshark: http://gym.sh/Shop-Browney/ (Code: 'Stan10' for the biggest discount)
● MyProtein: http://tidd.ly/a5f49f61 (Code: Browney)
Make sure to get yourself some Whey Protein, Clear Whey, Creatine, Impact protein bars and they have much more that you will love!
—
╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗
║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣
╠╗║╚╝║║╠╗║╚╣║║║║║═╣
╚═╩══╩═╩═╩═╩╝╚╩═╩═╝
If you read this hit the like button with your nose
Ice Spice Speaks On Her Weight Loss Icespice
Can’t get your compounded GLP-1 medication anymore? Or just ready to get off it?
In this video, I’m sharing 5 powerful, science-backed alternatives that can support fat loss, appetite regulation, blood sugar balance, and metabolic healing — naturally. Whether you're tapering off medication or looking for a lower-cost, lower-risk option, these tools can help.
We’ll cover:
✅ What GLP-1 medications actually do in the body
✅ Why the dose matters (and why compounding made a difference)
✅ Natural alternatives that boost GLP-1 naturally
✅ How to protect muscle and avoid metabolic rebound
✅ Why protein + fiber is the real fat-loss power duo
Highlights include:
1️⃣ Allulose — the rare sugar that lowers blood sugar
2️⃣ Hops extract (CaliCarb) — boosts GLP-1 for hours
3️⃣ Himalayan Tartary Buckwheat — gut + immune support + GLP-1
4️⃣ Pasteurized Akkermansia — probiotic for insulin sensitivity
5️⃣ Protein + Fiber — the easiest way to support your metabolism daily
✨ Bonus: Berberine — “Nature’s Ozempic” with real science behind it
If you’re currently on a GLP-1, trying to taper off, or just want a smarter strategy that doesn’t compromise your metabolism, this video is for you.
👉 SUBSCRIBE for weekly content on women’s metabolism, muscle, and smart fat loss.
💬 Drop a comment if you’ve tried any of these alternatives — I’d love to hear what’s working for you.
#GLP1Alternatives #WeightLossOver40 #WomenOver40Wellness #MetabolicHealth #Allulose #Berberine #FunctionalNutrition #SmartSupplements #FatLossNotWeightLoss #MidlifeMetabolism #JJVirgin #HealthyAgingTips #ProteinFirstLifestyle
Ready to Age Powerfully?
Let’s Build Muscle, Boost Metabolism, and Fuel Resilience.
I’m JJ Virgin – a triple-board-certified health expert, fitness hall of famer, and four-time New York Times best-selling author. With over four decades of innovation in wellness, I’m here to help you take control of your health, build lean muscle, and optimize your metabolism – no matter your age.
Don't forget to subscribe for weekly videos: 👉🏼 https://www.youtube.com/@jjvirginvideos
Forget everything you think you know about weight loss, aging, and your body. For decades, we’ve been told that getting healthy means getting smaller – that shrinking your weight is the key to looking and feeling better as you age. But that mindset has led millions of women down the wrong path.
The truth is, it’s not about how much you weigh, it’s about what your weight is made of. And the secret to staying lean, strong, and energized at any age isn’t dieting – it’s building and maintaining muscle.
Here’s what you’ll find on this channel:
✅ Fuel with Protein – Learn why protein is the foundation of a lean, powerful body and the secret to reversing metabolic slowdown.
✅ Build Muscle for Longevity – Discover how to train for strength, build lean muscle, and transform your metabolism.
✅ Recover Smarter – Master the art of recovery, from optimizing sleep to reducing inflammation, so you can bounce back stronger.
✅ Body Composition, Not Just Weight Loss – Understand why it’s muscle, not just weight, that drives lasting health and vitality.
Start Here:
➡️ 7-Day Eat Protein First Challenge + A FREE Protein Calculator – https://discover.jjvirgin.com/7-day-protein-challenge-org-1
➡️ Ditch the Scale: The Essential Guide to Understanding Your Body Composition & Tracking Real Progress – https://discover.jjvirgin.com/ditch-the-scale-org-1
➡️ SHEatine™: The Smarter Way to Power Your Muscles, Brain, and Longevity – https://discover.jjvirgin.com/sheatine-guide-org-1
➡️ Protein Cheat Sheet – https://discover.jjvirgin.com/protein-cheat-sheet-org-1
➡️ The Essential Supplement Guide for Women 40+: What to Take to be Stronger for Longer – https://discover.jjvirgin.com/40-plus-supplement-guide-org-1
Subscribe for weekly videos:
➡️ https://www.youtube.com/@jjvirginvideos
Check Out My Most Popular Videos!
I Do These 6 Exercises Every Week for Strong, Toned Arms 💪🏽 https://youtu.be/FXA5E45o6GE?si=9jCLmv3C3bjPLwzl
Foods I Eat EVERY DAY As a Nutrition Expert🌿🍎🥦 https://youtu.be/AjrvVQ7DHb4?si=_pawAAIUMO3Pq9Ry
BEST Strength Training Routine for Women Over 40 (+ Free Workout Plan!) https://youtu.be/jFVN1g7_6yY?si=YmYnD6DwiORomRts
Disclaimer:
I only recommend products and partners that align with my commitment to excellence. If you choose to make a purchase through one of my links, I may receive a small commission, but rest assured, I only share resources that I genuinely believe in.
Keto Blue Gummies Dive Into Deep Ketosis
Both running and walking allow you to burn calories. However, one of these activities burns calories faster than the other. In this free video, a certified personal trainer discusses how to get the most out of both running and walking.
Expert: Christine Foreman
Bio: Christine Foreman is certified as a Personal Trainer, Lifestyle Fitness Coach, and Hatha Yoga Instructor. Foreman is also RED CROSS CPR/AED First Aid Certified.
Filmmaker: Christopher Rokosz
Series Description: A lifestyle fitness coach demonstrates ways to build muscle, burn calories, and make the most of your workout. Helpful nutrition and diet tips are also provided in this free video series.
Weight Loss Resort And Spa We Re Not A Boot Camp
Ugh, I really need some motivation right now. I really need to stick to this.
SW: 170 - 175
GW: 130
Jean Size: 12
Goal Size: 9
Note: I do not own this song.
Enjoy Weight Loss Diet Journey With High Protein Mexican Burrito Bowl
The revolutionary new supplement that is Bio Detox Lean Keto ACV Gummies help in detoxifying while you are on a ketogenic diet. These gummies have been made from a powerful blend of natural ingredients, one of them being Apple Cider Vinegar (ACV) which is an all-natural detoxifier. If you are on keto and would like to promote the natural detoxification process of your system, these gummies are what you need.
Support Your Detoxification While on Keto
Weight loss can be achieved by using a ketogenic diet, which helps to improve overall well-being. However, it is not easy to obtain all the nutrients necessary for your body as far as keto food is concerned. That’s where Bio Detox Lean Keto ACV Gummies come in; they are rich in essential vitamins and minerals that help support our bodies’ elimination systems while avoiding ketosis.
Apple cider vinegar is indeed featured in Bio Detox Lean Keto ACV Gummies. It has already been known about apple cider vinegar that it possesses multiple health benefits including its ability to promote purification. You may simply back up your innate body detoxification functions by adding apple cider vinegar into our daily lives through taking it as yummy gum.
Bio Detox Lean Keto ACV Gummies have other natural ingredients besides apple cider vinegar that aid in supporting the process of detoxing. These elements work together hence enabling the excretion of toxins and other substances whose removal processes enhance the body’s vitality and wellness.
Boost Your Energy Levels and Improve Your Digestion
Apart from helping with detoxification, these gummies also boost energy levels and improve digestion. Sometimes, people feel tired or slow when they are on a ketosis diet but with these gummy they can give their bodies extra support so as to remain strong throughout the day.
Also most beginners experience digestion issues such bloating or constipation when they start eating cuisine based on keto principles for losing weight (Wolf et al., 2021). These natural ingredients in Bio Detox Lean Keto ACV Gummies will improve digestion therefore making it easier for your body to process and eliminate food.
Enhance Your Weight Loss Results with Bio Detox Lean Keto ACV Gummies
Bio Detox Lean Keto ACV Gummies can help you lose more weight on keto. These gummies support the detoxification processes of the body thus facilitating elimination of excess waste products and toxins that can hinder weight loss progress. Furthermore, these gummies contain vitamins and minerals that keep your energy levels high so that sticking to a keto diet and exercise routine is easier.
Your support on keto based detoxification needs may be given by Bio Detox Lean Keto ACV Gummies. Designed with an amazing combination of natural ingredients such as apple cider vinegar, these gummy bears have made it easier for people to reach their weight loss goals while enhancing general health at the same time. Order some of these today from any outlet selling dietary supplements and enjoy their merits now.
Summary and FAQ
In sum, Bio Detox Lean Keto ACV Gummies are a convenient and effective way to support your body’s detoxification processes while following a ketogenic diet. Formulated with natural components such as apple cider vinegar, these gummies can raise your energy levels, better your digestion and enhance the outcome of losing weight. Get hold of these Bio Detox Lean Keto ACV Gummies right away if you desire a method to detoxify whilst on keto.
trisha yearwood’s gummies weight loss gummies dischem weight loss gummies dischem keto gummies safe fresh shape keto gummies
Ozempic Penis Side Effect Of Weight Loss Meds The View
So 2024 has gone and have you lost the fat and got as lean as you wanted to? Well if not then it's ok as in this video I explain the BEST way to lose fat and get shredded in 2025, enjoy!
Click below to join the FREE 14 DAY FAT LOSS CHALLENGE:
https://link.trainerneal.com/widget/form/k3XhTqIpN8cu3kKKmkJW?notrack=true
=================
Free nutrition, cutting and bulking guides:
https://pdf.ac/3R8yPL
https://drive.google.com/file/d/1X-p5ZKm_Y_Z0F6e5j3iBn3xV6FjmsJb7/view?usp=drive_link
https://drive.google.com/file/d/1fCuRrKsCKPL0boOni4Q1KXhlp-P6qgSw/view?usp=drive_link
=================
Calorie calculator:
https://docs.google.com/spreadsheets/d/1of0KWg1w0D1xLrCkcEClrDaz-6nDC2fz/edit?usp=drive_link&ouid=109015653529696741420&rtpof=true&sd=true
=================
INSTAGRAM - https://www.instagram.com/trainer.neal/
TIKTOK - @trainer.neal
#trainerneal
How To Make Healthy Recipes Onion Cucumber Salad Tomato Weight Loss Diet Plan Flat Belly Lose Fat
https://shorturl.at/JdKpb
Are you considering taking keto supplements to boost your weight loss journey? Think again! In this video, we're exposing the ugly truth about keto supplements that the keto community doesn't want you to know. From debunking keto myths to revealing the hidden risks of these so-called "keto hacks", we'll give you the lowdown on what's really going on in the world of keto dieting. You'll learn how to separate fact from fiction, and how to make informed decisions about your health and fitness. Don't fall for supplement scams - get the real keto truth and start living a healthy, balanced keto lifestyle. Tune in now and discover the surprising facts about keto supplements that will change the way you approach weight loss and healthy fats forever!
Nathan Fillion Weight Loss 2022 Diet Plan Workout Before And After
Eileen Story Welcome You, Kelly Clarkson's Health Diagnosis Sparked Weight Loss
Kelly Clarkson Shares Health Diagnosis That Sparked Weight Loss
Kelly Clarkson's Weight Loss
Kelly Clarkson's Health Diagnosis Sparked Weight Loss
Kelly Clarkson is sharing the reason behind her recent weight loss. The singer opened up about the wakeup call while speaking with actor Kevin James, who was a guest on her daytime talk show, 'The Kelly Clarkson Show.'
Kelly Clarkson Shares Health Diagnosis That Sparked Weight Loss
Kelly Clarkson,The Kelly Clarkson Show,
kelly clarkson,the kelly clarkson show,kelly clarkson weight loss,weight loss,kelly clarkson diagnosis,health,kelly clarkson weight loss dr oz,kelly clarkson weight loss ozempic,randy jackson weight loss- health coach reacts!,kelly clarkson weight loss today show,kelly clarkson weight loss photo 2023,how did kelly clarkson lose weight,kelly clarkson weight loss september 2023,kelly clarkson reveal,how did kelly clarkson lose so much weight,kelly clarksons,
