Hi Friends I am Muhammad Shafiq
This channel is for anyone who wants to create a better life by making simple, realistic changes.
This channel covers a variety of topics related to healthy food, diet, fitness, nutrition, and workout.
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If you’re taking a GLP-1 like semaglutide or tirzepatide, you might be wondering: How much weight should I be losing each week?
Here’s the honest answer →
Weight loss isn’t linear. Some weeks, the scale might move a lot. Other weeks, it might not budge at all (even when you’re doing everything “right”).
💡 But on average, most people lose:
➡️ 0.5 to 2 pounds per week on a GLP-1, especially when paired with lifestyle changes like nutrition, movement, and stress management.
And that slower pace? It’s actually a good thing. Sustainable weight loss means less muscle loss, better metabolic health, and a higher chance of keeping it off long-term.
🎯 Remember:
The goal isn’t rapid weight loss—it’s lasting weight loss.
Progress looks different for everyone.
Plateaus are normal (and often temporary).
✨ Trust your timeline. Stay consistent. And don’t forget to celebrate the non-scale wins along the way.
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More about WeightCare
We get it. Every journey is different. That's why we tailor our approach to your individual needs and goals.
Transform your approach to weight loss: We offer accessible telemedicine, affordable science-backed treatments, and unwavering support to empower you to finally reach your health goals.
We're not just another fad. We're grounded in science and backed by results. Join the tens of thousands of people already a part of WeightCare and begin your unique journey, we're with you every step of the way!
Your trusted partner for a healthier, happier you.
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Download the FREE HASfit app:
Android http://bit.ly/HASfitAndroid -- iPhone http://bit.ly/HASfitiOS
Visit http://hasfit.com/workouts/home/weight-loss-home/hiit-workout-for-fat-loss-2/ for the 35 Min HIIT Workout for Fat Loss - Home HIIT Workout with Weights - High Intensity Interval Training instructions
Donate with Patreon: https://www.patreon.com/hasfit
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Get up to 2x Faster Results by following a Fitness Program Calendar:
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Disclaimer:
You should consult your physician or other health care professional before starting a HASfit program or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.
HASfit offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on this site. The use of any information provided on this site is solely at your own risk.
HASfit makes no warrants, promises, or claims regarding accuracy of the calories burned estimate. It is provided only as a general reference and each person should use an indirect calorimetry system for a more accurate estimate.
Developments in medical research may impact the health, fitness and nutritional advice that appears here. No assurance can be given that the advice contained on HASfit will always include the most recent findings or developments with respect to the particular material.
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Pure Primal Keto Diet Pills Reviews Updated 2019 Is It Effective Or Not
Should you offer injection or sublingual options for weight loss in your pharmacy?
Let’s jump into the discussion with Dr. Lisa Faast.
Watch the full video now! https://youtu.be/lFwQkfhMqyI
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Why You're Not Losing Weight? Top 5 Reasons | Fix This And Get 100% Results - Suman Pahuja | @FattoFabSuman
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For Personalized Diet Plans:
Email - [email protected]
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https://www.youtube.com/@sumansunshinesecrets
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⏱ TIMESTAMPS:
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Disclaimer:
There is no guarantee of specific results and the results can vary from person to person.
The content is only intended for informational purposes. Any information associated with my videos should not be considered as a substitute for prescriptions suggested by LOCAL beauty, diet, and health care professionals.
If you like my video then do SUBSCRIBE to my channel. Please leave me a COMMENT and give THUMBS UP. It means a lot. Thank You.
I wish you good health.
SUMAN PAHUJA.
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Sat Isabgol can be found at any chemist shop near you.
For Probiotics, its better if you can include curd in your daily diet. Otherwise you will get Probiotic supplement powder from chemist shop.
As I discussed in this video, importance of having supplements for weight loss and which all supplements are best and most important for easy weight loss. These supplements should be taken along with a healthy diet and active lifestyle for best results.
So, this video is must watch if you are on weight loss journey.
For Diet Plans, visit my website- www.gunjanshouts.com
इस वीडियो में बताया है, वजन कम करने के लिए सप्लीमेंट्स का महत्व और जो सप्लीमेंट्स आसानी से वजन घटाने के लिए सबसे अच्छे और महत्वपूर्ण हैं। इन पूरक आहारों को स्वस्थ आहार और active lifestyle के साथ best results के लिए लिया जाना चाहिए।
अगर आप वजन घटाने की journey पर हैं, तो इस वीडियो को अवश्य देखें।
डाइट प्लान के लिए, मेरी वेबसाइट- www.gunjanshouts.com पर जाएं
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DISCLAIMER:
All information provided on this channel is furnished strictly for educational and entertainment purposes only. Through my videos I share my personal experience and learnings through my weight loss journey.
I have also completed INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided on this channel.
Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists.
All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.
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Shark Tank: An In-depth Look at the Products
The most triumphant and renowned TV show on ABC, Shark Tank has had a variety of groundbreaking products. Among these is the keto diet products that have earned recognition as being effective in aiding people achieve their health goals and manage their weights. Several sharks on the program have put their money into various keto-related products including supplements, meal replacement shakes etc. These are items that profess themselves to be ketogenic diet supportive which is a fat-based, low-carb eating approach that has been shown effective in weight loss and other health benefits.
Keto from the Shark Tank: An Overview of the Featured Products
One of the most famous keto products featured on Shark Tank was Keto Boost, a dietary supplement that claims to facilitate users to get into ketosis and remain there for long periods. Ketosis refers to a state of metabolism whereby fats are utilized as energy rather than carbohydrates leading to losing excess body mass. It contains exogenous ketones which help increase ketone production in your body hence entering you into ketosis faster. The product has received mixed reviews with some users claiming they lost weight significantly while others did not experience any weight loss at all.
Another popularly pitched keto product on Shark Tank was Keto Meal, a shake meant for people who lack time or means for following a ketogenic diet fully fledgedly . This Keto Meal shake is made using high-quality ingredients like MCT oil, collagen protein and electrolytes which can be used when one is having low carbohydrate intake. The shake comes in different flavors and it is marketed as an easy way to stay on track with your keto diet even if you have limited time because of busy lifestyles.
This was another item pushed forward during Shark’s tank pitches that went ahead to attract shark’s investments this video is among them all; it targeted individuals who wanted the best snacks while still keeping up with their diets especially those who were under carb restriction or keto diet. It is marketed as a keto-friendly snack bar with low net carbs and high fat content to provide energy on a low-carb diet. These bars are flavored differently and presented as quick convenient alternatives to cravings that do not interfere with ketosis of the body during such times. While other consumers were satisfied by how it tasted and its convenience, some disliked Keto Snack’s texture and taste.
Product Reviews and Customer Testimonials
Shark Tank also featured Keto Burn, a weight loss supplement that promises to increase energy levels for people practicing ketogenic diets. The product contains BHB salts, caffeine, green tea extract among other ingredients which are said to enhance fat metabolism in the human body. For others using the supplement they have seen increased energy levels while losing weight whereas some users did not see any change in their body mass or shape after taking it . Its effectiveness may vary depending on one’s eating behavior and exercise routine.
The Keto Cleanse, a detoxification supplement that says it helps with natural body detox and weight loss, was presented on Shark Tank and was able to attract sharks’ investments. It is made of ingredients like psyllium husk, bentonite clay and apple cider vinegar which are believed to assist in removing toxins from the body and enhancing digestion processes. While some users report feeling lighter and more energetic after taking Keto Cleanse others do not feel the same way.
As a detox product it depends on an individual’s factors.
With this in mind, keto products featured on Shark Tank provide a variety of options for those who want to support their ketogenic diet. These include supplements as well as meal replacement shakes and snack bars designed for people following low carbohydrate high fat diets. Although they may seem effective in terms of weight loss, energy levels, overall health there is no guarantee that everyone will experience such results since people are different. Consequently, before you start any new dietary supplement or program it is always important to consult your healthcare provider first.
Summary and FAQ
In general, all keto products displayed at Shark Tank offer different alternatives for assisting individuals who choose to implement ketogenic diet. This accompanies nutritional solutions which claim to be time saving for the followers of low carb-high fat eating plan. Despite the fact that some users note good outcomes concerning loss of extra pounds along with higher activity rates in addition to healthy state per se; but interactions vary by person; thus these findings cannot be taken as universally true without considering the individual experience first. Therefore every new product should be reported prior usage by your health care practitioner!
Here are some frequently asked questions about keto products featured on Shark Tank:
Are these products safe to use while following a ketogenic diet?
What are some common ingredients in these keto products, and how do they support ketosis?
How do these products compare with other keto products out there?
What are some side effects associated with using these keto products?
How can I tell if a keto product is appropriate for my dietary needs and goals?
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