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In this video, we sit down with Ben Bikman to explore the rising use of GLP-1 agonists, particularly Ozempic, in the realms of weight loss and diabetes management. 🧬💊 Ben Bikman delves into the science behind these breakthrough drugs, discussing both their benefits and the potential side effects that have sparked debate. From the natural hormone they mimic to the growing concerns around their long-term impact, Ben Bikman covers it all. ⚖️ Curious about how Ozempic works, its impact on the body, and why some patients experience serious side effects? We’ve got you covered. 🌱💡
Timestamps:
(0:00) - Introduction to Ozempic and GLP-1 drugs
(0:30) - Ben Bikman explains early research on GLP-1 and weight loss
(1:20) - How Ozempic works: Mimicking a natural hormone
(2:10) - Side effects and patient experiences with Ozempic
(3:45) - Benefits of natural alternatives like fiber in promoting GLP-1
(5:00) - Major risks: Intestinal issues and more extreme cases
(6:30) - Why patients stop using Ozempic and similar drugs
(7:20) - The emotional and metabolic impacts of GLP-1 drugs
(8:10) - Insights on long-term weight management and metabolic health
(9:15) - What’s next for Ozempic and other GLP-1 drugs in weight loss
https://www.healthresults.com/collections/courses
Join us on this in-depth journey with Ben Bikman to better understand the future of GLP-1 drugs like Ozempic.
Don’t forget to like 👍, subscribe 🛎️, and share your thoughts in the comments! 💬
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A: The data is mixed. One genetic study suggested a
possible increased risk, but others showed a protective
effect. Because of these conflicting results, there’s no clear
answer yet on whether GLP-1 medications raise or lower
colorectal cancer risk.
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In this video, I talk about the 3 components in dropping your body fat and why resistance training is just as important as doing cardio and dieting.
You can find the program where I learned how to lose my belly fat: http://sixpackshortcutsdeal.com
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Did you know you can lose fat while gaming? By incorporating simple movements like squats, lunges, and push-ups during gaming sessions, you can burn calories. Consistency is key, with just 5 minutes of movement per game adding up to 20-30 minutes per session. Although not the fastest way to burn calories, it's a great starting point for those who enjoy gaming.
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Mumpung libur makan yang sehat … lalapan … bisa buat diet … tapi kalau diet makannya kayak gini gak nyiksa sih enak soalnya … kurang nasi aja 😄
#sibungbung #mukbang #kulinerviral #reviewmakanan
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According to the Boston Medical Center, 45 million Americans diet each year. However, going on a diet and staying on a diet are often two very different things, and motivation is a key element in making any weight-loss plan successful. http://bit.ly/2IeRb0q
If you are determined to lose weight, here are 6 tips you can use to stay motivated throughout your weight-loss journey.
This video is part of our “Motivation March” series. Every week during the month I’ll be giving you a new video on how to stay motivated though some of the most challenging things life can throw at us. Be sure to tune in every Thursday in March for a new video.
Also, try out my 14-Day Goal Setting Challenge by clicking the link above, it's FREE!
“You can accomplish virtually any goal you set for yourself, as long as the goal is clear and you persist long enough.” @BrianTracy (Click to Tweet: https://ctt.ec/0Ipdd)
___________________
Learn more:
Give me a follow on Clubhouse! @briantracy — see you there!
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100 Inspirational Quotes – Positive Motivational Live Quotes
https://www.briantracy.com/blog/personal-success/26-motivational-quotes-for-success/
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살을 뺄 때 제일 힘든 거
바로 계속되는 배고픔이잖아요
근데 포만감을 오래 유지해주는
GLP-1이라는 호르몬이 있어요
장 속 유산균이 그걸 만들어준대요
저는 갈락토스로 유산균 관리 시작했어요
식욕이 진짜 줄어요
Thinking About Weight Loss Injections
The tasteful, chewy gummies provide an easy and delicious way to help you achieve a Keto lifestyle -now available in the form of keto support gummies. KetoSlim Supreme Gummies are dedicated to the simple way you can stay on track with a Keto diet plan. Ideal for individuals following a Keto lifestyle, these authentic gummies will fulfill your desires for convenient and scrumptious gummies that are also considered keto-friendly.
The Benefits of KetoSlim Supreme Gummies
1. Optimum Ketosis Stimulation: The gummies with exogenous ketones make it easier to reach the ketosis state as they have a surplus of beta hydroxybutyrate which may assist in stabilizing blood sugar, promoting weight loss, better functioning of the brain, and boosting of energy.
2. Delicious Flavor: You might be turned off by traditional keto supplements that have a hard pill to swallow, so KetoSlim Supreme Gummies are available in various great flavors to make taking your daily dose a real treat. Fruity and sour options provide all the taste you’ll need to make the most out of your weight loss.
3. Handy and transportable:These gummies are beneficial to people who lead a busy life as they require no hassle for preparation and consumption. You can carry those keto slim supreme gummies with you to work, gym, or traveling.
How to Incorporate KetoSlim Supreme Gummies Into Your Routine
✔ Daily Use: To enjoy full benefits of KetoSlim Supreme Gummies, use them everyday. Select a moment that works for you; a little with breakfast in the morning or a mid-afternoon boost a few hours after lunch.
2. Stay Hydrated Posting: Consume plenty of water throughout the day to maximise your body’s ability to absorb exogenous or supplemental ketones from the gummies. Hydration is one of the most important considerations on a ketogenic diet.
3. Take with a Balanced Diet: It’s important to remember that although KetoSlim Supreme Gummies can be beneficial alongside a keto diet, it’s also important to consume healthy fats, moderate amounts of protein, and minimal amounts of carbohydrates as part of a well rounded and wholesome overall diet. This combination will improve the efficacy of the gummies and help you achieve your ultimate health goals.
FAQ About KetoSlim Supreme Gummies
1. Are KetoSlim Supreme Gummies safe to use?
Yes, KetoSlim Supreme Gummies are formulated from natural ingredients and are suitable for daily consumption. But you always check first with a healthcare provider before starting on any supplement.
2. Can I take KetoSlim Supreme Gummies if I’m not following a keto diet?
KetoSlim Supreme Gummies can be used to assist in a ketogenic diet even when you’re not on a full-time keto diet. For anyone who wants more energy and mental clarity on their wellness journey, the exogenous ketones of KetoSlim Supreme Gummies can help you get there.
3. How long does it take to see results with KetoSlim Supreme Gummies?
Individual results might differ, but the majority of users say that they felt first advantages of KetoSlim Supreme Gummies within several days, sometimes in a week after regular consumption. KetoSlim Supreme Gummies could be combined with a healthy nutrition and training for getting top results.
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Join My Journey Mounjaro Weight Loss Transformations
Impact Keto Chrissie is a popular celebrity who has recently shared her journey into the world of ketosis. This eating plan has taken the health and fitness world by storm, and many celebrities like Keto Chrissie are singing its praises.
But what is ketosis, and why is it gaining so much attention? In this article, we will dive into the specifics of Chrissie’s keto journey, explore the benefits and challenges of this eating plan, and provide tips for those looking to embark on their own ketosis journey.
Chrissie’s Initial Hesitations
When Chrissie first heard about the ketogenic diet, she was hesitant to give it a try. She had heard mixed reviews about the plan and was unsure if she could stick to such a strict eating regimen. However, after doing some research and speaking with a nutritionist, Chrissie decided to take the plunge and give keto a chance.
One of Chrissie’s initial hesitations was the idea of cutting out so many carbs from her diet. As a self-proclaimed pasta lover, she was worried about saying goodbye to her favorite dishes. However, she quickly discovered that there are plenty of delicious low-carb alternatives that satisfied her cravings without derailing her progress.
Benefits of Ketosis
One of the biggest benefits that Chrissie experienced on her keto journey was a significant increase in energy levels. By fueling her body with fats instead of carbohydrates, she found that she had more sustained energy throughout the day and no longer experienced the dreaded mid-afternoon crash.
In addition to increased energy, Chrissie also noticed a significant improvement in her mental clarity and focus. She found that she was more productive at work and was able to tackle tasks with ease, all thanks to the power of ketosis.
Meal Planning and Prep
Meal planning and preparation were key components of Chrissie’s keto success. She spent time each week researching recipes and creating a shopping list to ensure that she had everything she needed to stay on track. By planning ahead, she was able to resist the temptation of fast food and takeout, making it easier to stick to her keto goals.
Chrissie also made sure to prep her meals in advance, allowing her to have healthy and delicious options ready to go throughout the week. By having meals prepared, she was less likely to reach for unhealthy snacks or make impulsive food choices when hunger struck.
Challenges and Tips for Success
While Chrissie experienced many benefits on her keto journey, she also faced some challenges along the way. One of the biggest hurdles she encountered was social situations, such as dining out with friends or attending parties. Chrissie found it challenging to navigate these situations while sticking to her keto plan, but she discovered that communication and planning ahead were key.
To overcome the challenges of dining out, Chrissie would research the menu ahead of time and look for keto-friendly options. She also learned to speak up and ask for modifications to dishes to fit her dietary needs. By being proactive and assertive, she was able to stay on track even in social settings.
Staying Committed and Seeing Results
Despite the challenges she faced, Chrissie remained committed to her keto journey and was thrilled with the results she saw. She noticed a significant decrease in bloating and inflammation, as well as a slimming down of her waistline. Chrissie also reported feeling more confident and comfortable in her own skin, a feeling that made all the effort and dedication worth it.
Chrissie’s journey into ketosis is just one example of the many success stories surrounding this popular eating plan. With dedication, planning, and a willingness to try new things, anyone can experience the benefits of ketosis and transform their health and well-being.
Summary and FAQ
As we wrap up our exploration of Impact Keto Chrissie’s journey, let’s review some common questions and answers about ketosis:
Q: What is ketosis?
A: Ketosis is a metabolic state in which the body burns fat for fuel instead of carbohydrates. This can lead to weight loss, increased energy, and improved mental clarity.
Q: Is ketosis safe?
A: Ketosis is generally considered safe for most people, but it is always important to consult with a healthcare professional before starting any new diet or eating plan.
A: The time it takes to enter ketosis can vary from person to person, but most people will enter ketosis within a few days to a week of following a strict low-carb, high-fat diet.
Q: What are some common side effects of ketosis?
A: Some common side effects of ketosis include bad breath, fatigue, and digestive issues. These symptoms are often temporary and can be managed with proper hydration and electrolyte balance.
Q: Can I still exercise while in ketosis?
A: Yes, many people find that they are able to maintain their exercise routine while in ketosis. However, it may take some time for your body to adjust to using fat for fuel instead of carbohydrates, so be patient with yourself as you adapt to this new way of eating.
