Lose Upper Body Fatexerciseweightloss Fitnessfatlossupperbodyworkoutdailyreelsviralvideo
http://www.DoctorWeightLossProgram.com/truth Who else wants to know What Is The Best Way To Lose Weight Fast? Now you can have it for FREE. 22 free videos answering questions you want answered.
Dieting Karne Walo Ki Kahani Weightloss Dieting Weightlossdiet
Use code 50ALPHAM to get 50% OFF plus free shipping on your first Factor box at https://bit.ly/3ZLMSCq!
Thank you to Factor for sponsoring this video.
*JOIN THE MPIRE* https://www.thewhitelabelmpire.com
I hope to see you on the inside and help you do something AMAZING!
Video 1 https://youtu.be/UikGBFQv3Dg
*FREE WHITE LABEL STEP-BY-STEP GUIDE* https://www.thewhitelabelmpire.com
I hope to see you on the inside!
Subscribe @alphampire https://youtube.com/@alphampire
Best Hair Product in The UNIVERSE! http://peteandpedro.com Use Code: ALPHA10X for 10% OFF Your Order!
Best Skin Care In The UNIVERSE! https://tiege.com/alpham
All promotion and advertising inquiries: [email protected]
Instagram: https://www.instagram.com/aaronmarino/
All Things ALPHA M. https://www.alpham.com
Pete & Pedro: https://www.peteandpedro.com
MENfluential Media: https://www.menfluential.com
Tiege Hanley: https://tiege.com/alpham
Salon Posta: https://salonposta.com
The number one thing I'm working on this year is my body. Although I'm not sloppy fat, I let it get out of hand. I don't like the way that I look. My body fat has gotten too high, and the summer is coming. I want to take you shopping at Whole Foods to buy some needed items and share my plan. I can't film in the store, so I'll show you what I got back at my office. I want to discuss my plan and the foods I eat to shred my body fat.
The first meal is my breakfast, which I have different protein-packed options. One is Alpha Oats. This is a half cup of oatmeal, high in fiber and slow digesting. I add one scoop of chocolate protein with one piece of fruit. That piece of fruit could be a green apple or a grapefruit. It's full of fiber and tastes great. Another option is to have a container of cottage cheese with a handful of almonds. Another meal is six eggs. I eat two yolks and six whites of these eggs. I'll also have half an avocado with these eggs. I typically eat breakfast around 10:30 or 11:00.
Three hours later, I'll have my lunch. I typically have a Factor meal for lunch, which is around 550 calories. This allows me to stay on my plan while having a delicious lunch. I cook sweet potatoes in the microwave for dinner, typically around 6:30 to 7:00 p.m. Then, I have a lean protein like bison, which is better than beef. A chicken breast is also another option. I can dip it in a sauce like hot sauce, ketchup, or perhaps a spoonful of hummus. I can also make a London broil and cut it into strips. Salmon is another option, and it is one of the most incredible foods out there. It has omega-3 fatty acids. I typically go to bed around 10:00 p.m., so I get a bit of a sweet tooth. Before I go to bed, I usually have Alpha oats, which is chocolate protein, with half a cup of oatmeal.
High Protein Weight Loss Ragi Chilla Recipe Healthy Breakfast Weightloss Shorts Foodyt
Ready to lose fat and change your life? Book a call: https://calendly.com/aidenholmesreilly/1-1-coaching-intro-call-with-aiden-holmes-reilly
Free fat loss tips: https://aiden-holmes-reilly.kit.com/6ffac1246d
DM me: https://www.instagram.com/aidenholmesreilly
In this video, I break down exactly what I ate to go from 30% to 12% body fat. No starving, no cutting out carbs, and no fad diets.
Just a simple, sustainable approach that actually works. I’ll share the mistakes I made, the diets that failed me, and the mindset shifts that finally helped me lose 70 pounds and keep it off.
If you’re stuck in the cycle of extreme dieting and getting nowhere, this video will show you what to do instead, and how to build a way of eating you can stick to for life.
How To Inject Semaglutide For Weight Loss
BuffMother, Michelle talks about her training programs and online personal training video coaching program
Official Site: http://buffmother.com
Facebook BuffMother Page: https://www.facebook.com/BuffMotherPage
Instagram http://instagram.com/BuffMother
Twitter: https://twitter.com/BuffMother
Pinterest: http://pinterest.com/buffmother/
Private women's only site: http://teambuffmother.com
Facebook Profile: https://www.facebook.com/buffmother
Semaglutide Injection In Los Angeles Weight Loss Treatment Explained
Ultimate Sweet Protein Snack Taste Test for GLP-1 Weight Loss
In this episode of 'The Downsized,' Laraine and Christopher Durham explore GLP-1-friendly snacks, focusing on protein-fortified sweets. Laraine shares her 50-pound weight loss journey while Christopher reports nearly 100 pounds lost using compounded tirzepatide, Zepbound, and Mounjaro. They've been on this adventure since September 2023 and have tried a variety of products, evaluating them for taste and nutritional value. Today, they concentrate on sweet protein snacks from popular brands like Legendary, Quest, Lenny's and Larry's, and Magic Spoon, sampling items like protein pastries, cookies, and candy. Each snack's calories, protein, and nutritional content are discussed, along with their taste and texture. Personal favorites and least liked items are highlighted, giving viewers honest and diverse opinions about each snack. Links to purchase these products are available on their Amazon store. Additionally, viewers are invited to join The Downsized on a cruise, details of which are available on their website.
BOOK THE DOWNSIZED AT SEA CRUISE: https://thedownsized.org/downsized-at-sea-2025/ DOWNSIZED WEBSITE: https://thedownsized.org/ JOIN CLUB DOWNSIZED: https://www.youtube.com/@thedownsized/join DOWNSIZED GLP-1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-store We use Mochi Health: https://joinmochi.com/. Use Laraine’s code for $40 off: QIYGO8.
00:00 Welcome to The Downsized
00:08 Our Weight Loss Journey
00:33 Introduction to Protein Snacks
02:45 Legendary Chocolate Cake Protein Pastry
05:25 Legendary Cinnamon Protein Sweet Roll
08:33 Quest Frosted Cookies
12:02 Quest Protein Cookie
14:17 Lenny's and Larry's Chocolate Chip Cookie Review
14:41 Nutritional Breakdown and Taste Test
17:58 Magic Spoon Protein Treats
19:54 Quest Candy and Final Thoughts
26:05 Overall Impressions and Recommendations
27:09 Conclusion and Announcements
keywords
sugar use disorder, emotional triggers, excessive sugar eating, GLP-1 agonists, carnivore diet, self-soothing, recovery journey, sensitivity, borderline foods, self-acceptance
summary
In this conversation, Dr. Cammy and Mike Collins delve into the complexities of ecessive sugar intake, emotional triggers, and the journey towards recovery. They discuss the challenges of transitioning from a standard diet to a keto or carnivore diet, the impact of emotional sensitivity, and the importance of self-soothing techniques. The conversation emphasizes the need for self-acceptance and the understanding that recovery is a process filled with ups and downs. They also explore dietary options, including GLP-1 agonists, and the role of caffeine and borderline foods in managing cravings and emotional health.
takeaways
Sugar addiction is often harder to overcome than drug addiction.
Emotional triggers play a significant role in binge eating.
Self-soothing techniques are crucial in recovery from addiction.
The journey of recovery is filled with ups and downs.
Sensitivity to emotions can impact addiction recovery.
Self-acceptance is key to overcoming food addiction.
Caffeine can keep cravings for sugar alive.
Borderline foods can trigger binge eating behaviors.
It's important to manage emotions rather than just focus on weight loss.
Healing from addiction takes time and awareness.
titles
Breaking Free from Sugar Addiction
The Emotional Journey of Recovery
Sound Bites
"You're not alone in this struggle."
"This process is part of the journey."
"Healing takes time and awareness."
Chapters
00:00
Introduction to Sugar Addiction and Recovery
02:32
Understanding Emotional Triggers and Binge Eating
05:11
Exploring GLP-1 Agonists and Their Implications
08:05
The Impact of Family Dynamics on Addiction
10:38
The Role of Sensitivity in Addiction Recovery
12:59
Navigating the Challenges of Caffeine and Sugar
15:48
Finding Balance: Carnivore Diet and Binge Management
26:41
Understanding Emotional Triggers and Food Addiction
30:42
The Journey of Self-Acceptance and Awareness
35:33
Unpacking Past Behaviors and Their Impact
38:59
Navigating the Path to Self-Love and Healthy Choices
44:23
Identifying Borderline Foods and Their Effects
47:36
Recognizing Different Types of Sugar Users
Dr David Jockers Ketogenic Diet And Cancer
Shark Tank, the popular TV show based on the concept of entrepreneurs pitching their ideas to wealthy tycoons, resulted in numerous successful partnerships and success stories. The latest, an intriguing one to say the least, is a partnership between one of the giants in the ketogenic supplement industry, Keto BHB, and the upbeat Shark Tank. As the partnership between Shark Tank and Keto BHB comes full circle and makes the world a healthier and better place, the possibilities for both the players are endless.
The Beginning of the Partnership
One can trace the footsteps leading to the cult of BHB back to the day that Keto BHB’s founders appeared on Shark Tank to pitch a line of supplements geared towards avid ketogenic dieters. Their nutrition bars and powders, which contain ‘exogenous ketones’ – compounds that help people become ketogenic more efficiently at less cost – were so impressive that the sharps offered them cash on the spot. The founders were all smiles as they explained how they had each ‘been on the keto diet for years and have experienced health and weight loss benefits.’
Once the questions were answered and the Sharks got a chance to see how Keto BHB works, they all saw the real opportunity in the potential for a partnership. Between the considerable growth of the ketogenic lifestyle and the apparent need for quality, science-backed supplements to fuel it, the Sharks were eager to work with Keto BHB and help them achieve their next level of success.
Benefits of the Partnership
Your enthusiasm, although maybe a bit over the top, must have helped boost visibility and credibility, right? Yes, it sure has. A few of the Sharks actually invested in the company, which has reassured potential customers who have confidence that our products work. As a result, there has been a large increase in sales and revenue. We have been able to add a few more products to our line and are trying to increase our market.
The added value of the Shark Tank partnership is the more intangible aid that the investors can provide the company in terms of business resources and know-how. The Sharks have been down the Entrepreneur’s Road countless times and have in-depth experience, knowledge and savoir-faire in the area of business development. This has helped the founders of Keto BHB.
Future Opportunities
Meanwhile, Shark Tank says it will continue to support Keto BHB in the years to come. In a joint statement from the show and the Sharks, it was made clear that both parties are excited to continue their partnership and see where it leads for Keto BHB. Heading into the future, Keto BHB now has the Sharks on its side. With this powerful backing, it should have no problem taking the ketogenic supplement market by storm and helping more than just Ryan prosper.
In the end, Shark Tank and Keto BHB have benefited from each other. Keto BHB now has the venture capital to turn it into a multi-million dollar enterprise, while the Sharks have a candidate for the hottest new market. Presumably, if both parties find this partnership fruitful, it will continue to bear fruit. There is a developing quality-of-life niche where both will thrive; they are working together to get healthy.
keto pills from shark tank show keto diet shark tank episode keto night time fat burner shark tank shark tank original keto pills bhb on shark tank
