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Lost the 5lbs I gained last week + 3 lbs - amazes me some time the way our body reacts in interesting ways! This was a bit of a whoosh - the only thing really different was I was not sick this week. Not sure why I wound up with 5lb gain last week but here we are! WE are getting closer and closer to that magical 199lbs!!
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Dr Priya Jaisinghani discusses the benefits of GLP-1 therapy beyond glycemic control and weight management.
https://www.medscape.com/viewarticle/glp-1-drugs-offer-more-than-weight-loss-and-glucose-control-2025a10004um?src=soc_yt
--TRANSCRIPT--
Hi. I'm Dr Priya Jaisinghani, an endocrinologist and obesity medicine specialist. GLP-1 receptor agonists like semaglutide and tirzepatide are revolutionizing the treatment of type 2 diabetes and obesity. What many physicians may not highlight to patients is that their benefits go far beyond glycemic control and weight management.
Evidence shows that these medications can reduce the risk for major adverse cardiovascular events, such as nonfatal heart attacks and strokes, which is an absolute game changer for many patients. Beyond that, GLP-1 receptor agonists have shown their ability to improve heart failure with preserved ejection fraction, slow the progression of renal disease in people living with diabetes, and alleviate knee osteoarthritis.
For tirzepatide, a GIP/GLP-1 receptor agonist, research shows benefits in managing obstructive sleep apnea. Both medications show promise in addressing nonalcoholic fatty liver disease.
These chronic conditions can have a profound impact on patients’ overall health and quality of life. By discussing these broader benefits during patient visits, we can help individuals see how GLP-1 receptor agonists align with their unique health goals. Whether it's improving metabolic health, reducing cardiovascular risk, or enhancing quality of life, these medications offer a truly holistic approach to care.
When counseling patients, it's crucial to emphasize that GLP-1 receptor agonists are not just about weight loss or glucose control; they're about empowering patients to take charge and improve their overall health.
Stay ahead and stay informed with me, Dr J.
Transcript in its entirety can be found by clicking here:
https://www.medscape.com/viewarticle/glp-1-drugs-offer-more-than-weight-loss-and-glucose-control-2025a10004um?src=soc_yt
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Hey everyone! I’m Priyanka, and I’m super excited to take on the 31-day Chloe Ting Full Body Weight Loss Challenge! 💪 Once I finish this, I’m jumping into her Hourglass Body Shape challenge too! 🌟
I’ve always wanted a flat waist, and this time, I’m not giving up. A while back during lockdown, I tried Chloe Ting’s 2 Weeks Abs Challenge but gave up because I was feeling lazy. But it’s a New Year, new beginnings, and a new me and I’m ready to crush it this time! No more excuses. It’s all about focusing on myself and improving every day. 🙌
I’m honestly and truly grateful for all of you supporting me on this journey. 🙏
And remember, if you’re thinking about making a change, do it today—not tomorrow. I know you can do it! 💫
Here are the workout links for day 1:
Warm-Up https://youtu.be/IbEzhffCZww?si=ICppj-5zEHv-xsEb
HIIT Cardio https://youtu.be/HIfQ6botXm4?si=QTGttPWlz0d6ugqY
Abs https://youtu.be/lHCZY6ZN2aI?si=qqoFoguVca1UvhHQ
Cool Down https://youtu.be/cSLU3msDWxQ?si=u87O_F_godb8Cg4F
Also, be sure to follow me on my new Instagram account for daily updates!
https://www.instagram.com/ruhpriyanka/
Mat https://amzn.to/4gOaFZH
Here’s the schedule for 31 days👇
DAY 1 - workout ✅
DAY 2 - workout
DAY 3 - workout
DAY 4 - REST DAY 💤
DAY 5 - REST DAY 💤
DAY 6 - workout
DAY 7 - workout
DAY 8 - workout
DAY 9 - workout
DAY 10 - workout
DAY 11 - REST DAY 💤
DAY 12 - REST DAY 💤
DAY 13 - workout
DAY 14 - workout
DAY 15 - workout
DAY 16 - workout
DAY 17 - workout
DAY 18 - REST DAY 💤
DAY 19 - REST DAY 💤
DAY 20 - workout
DAY 21 - workout
DAY 22 - workout
DAY 23 - workout
DAY 24 - workout
DAY 25 - REST DAY 💤
DAY 26 - REST DAY 💤
DAY 27 - workout
DAY 28 - workout
DAY 29 - workout
DAY 30 - workout
DAY 31 - workout
Let’s crush this together!
=============
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PSY is apologizing for his weight loss. More than a decade after his smash hit “Gangnam Style” took the internet by storm, the singer posted side-by-side photos of himself on Instagram February 14th, showing off his slimmer figure. Some followers were less than thrilled about his new look, prompting the singer to apologize. Full Story: https://www.eonline.com/news/1413627/gangnam-style-singer-psy-apologizes-for-his-weight-loss
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