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살을 뺄 때 제일 힘든 거 바로 계속되는 배고픔이잖아요 근데 포만감을 오래 유지해주는 GLP-1이라는 호르몬이 있어요 장 속 유산균이 그걸 만들어준대요 저는 갈락토스로 유산균 관리 시작했어요 식욕이 진짜 줄어요
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After 16 years on a raw vegan diet, David Norman suffered a mild stroke—then discovered he had multiple silent strokes in the past. In this powerful conversation from 2015, he opens up about how the event became a wake-up call and led him to adopt a stricter approach inspired by Dr. Caldwell Esselstyn’s whole food plant-based, no-oil diet. David shares the four key reasons he believes contributed to the stroke: Chronic stress and how unmanaged emotional strain can override even a clean diet. Pre-existing conditions and how decades of eating the Standard American Diet set the stage for cardiovascular issues. Imbalanced fats, particularly a high omega-6 to omega-3 ratio—even on a raw vegan diet. Modern fruit’s high sugar content, due to hybridization, which may not align with our physiology. This video is dedicated to David Norman who sadly passed away a few years after this video was filmed. Watch the original video from @okraw here - https://youtu.be/AbrYzjRjfe4?feature=shared #rawvegan #plantbased #hearthealth #esselsytn #omega3 #veganhealing #greens #stressreduction #wholefoods --- WHATSAPP ★ Get the latest news direct to your phone via Whatsapp It's free! 👉https://whatsapp.com/channel/0029VaH4M867YScvTRAPGZ1i WEBSITE ★ http://www.plantbasednews.org/ OTHER ★ SUPPORT OUR WORK BY MAKING A CONTRIBUTION: https://plantbasednews.org/supportus/ ★ SIGN UP TO RECEIVE OUR WEEKLY HEADLINES IN YOUR INBOX: http://www.plantbasednews.org/signup ★ HELP TRANSLATE OUR VIDEOS: http://bit.ly/translatePBN ★ GOT A NEWS STORY WE SHOULD KNOW ABOUT? Please email [email protected] or leave a message on our hotline UK landline: +44 207 0960 175, US landline: +1 818 963 5411
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👉 https://swiy.co/puravive-official Puravive: The Natural Weight Loss Solution That Works! 🌱💪 Looking for an all-natural, effective weight loss supplement that boosts your metabolism and helps you shed those extra pounds? Meet Puravive — the breakthrough supplement designed to help you burn fat naturally and support your overall health. Packed with powerful, plant-based ingredients, Puravive targets the root causes of weight gain and boosts your body's natural fat-burning processes. 🌿🔥 🕒 Timestamps: 0:00 - Introduction: What is Puravive? 0:30 - How Puravive Works: The science behind fat burning and metabolism support 1:00 - Key Ingredients: Powerful, plant-based ingredients for weight loss 2:00 - How to Use: Dosage and recommended usage for best results 2:45 - Real User Results: Success stories and testimonials 3:15 - Why Puravive Works: Key benefits and the science behind the supplement 4:00 - Conclusion: Final thoughts on Puravive and its benefits Why Choose Puravive? 🤔 Puravive is a game-changing weight loss supplement that works by increasing the levels of Brown Adipose Tissue (BAT) in your body. BAT is a unique fat-burning tissue that helps convert white fat to brown fat, allowing your body to burn calories more efficiently. This means that Puravive helps you lose weight without extreme diets or hours of exercise, by tapping into your body's natural fat-burning processes. 🔥💥 Key Benefits of Puravive ✨ • Natural Fat Burning: Puravive helps increase BAT levels, turning white fat into brown fat, which leads to more effective calorie burning and faster weight loss. 🏃♀️💪 • Enhanced Metabolism: By supporting fat metabolism, Puravive helps boost your metabolism and burn fat faster, promoting healthier body composition and energy levels. ⚡ • Suppresses Appetite: Struggling with cravings? Puravive contains ingredients that help you control hunger and stay full for longer, reducing those unhealthy food temptations. 🍏🥗 • Improved Energy: With stable metabolism and fat burning, you'll feel more energized throughout the day, without the crash that comes from other fat burners. ⚡ • Supports Healthy Blood Sugar Levels: Puravive also promotes blood sugar balance, which is essential for maintaining healthy weight management. 🩸 • Full-Body Wellness: Along with weight loss, Puravive supports your overall health by improving digestion, reducing inflammation, and boosting your immune system. 🌿 Key Ingredients in Puravive 🌿 Puravive contains powerful, clinically-proven ingredients that work together to enhance your metabolism and support fat loss. Here are the main ingredients: • Luteolin: An antioxidant that supports fat burning, reduces inflammation, and helps boost BAT production. • Kudzu: Known for its appetite-suppressing properties and ability to manage body weight. • Holy Basil (Tulsi): A stress-busting adaptogen that helps balance hormones, regulate blood sugar, and boost metabolism. 🌱 • White Korean Ginseng: Helps energize the body, supports fat loss, and improves overall metabolic function. 💥 • Amur Cork Bark: Supports fat metabolism, reduces inflammation, and helps control obesity. 🛠️ • Propolis: An immune-boosting antioxidant that supports fat-burning and enhances overall wellness. 🌼 • Quercetin: Enhances energy expenditure, helps suppress fat accumulation, and regulates blood sugar levels. 🏋️♂️ • Oleuropein: A cardiovascular health support ingredient that helps regulate fat metabolism, improve insulin sensitivity, and support weight loss. 🫒 How Does Puravive Work? 🧠 Puravive works by targeting Brown Adipose Tissue (BAT), a unique fat-burning tissue that helps you burn fat more effectively. Unlike white fat, which stores energy, BAT burns energy to generate heat. By increasing the levels of BAT in your body, Puravive helps you burn more calories, even when you're resting! 🛋️🔥 In addition, the ingredients in Puravive work together to boost metabolism, suppress appetite, and reduce fat accumulation. This holistic approach not only helps you lose weight but also supports better digestion, reduces inflammation, and boosts energy levels throughout the day. 🔥💪 Real User Results 🌟 Many users have reported significant weight loss and improvements in their overall health. Here's wha...
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10 WAYS TO USE PORK RINDS ON THE KETO DIET Continuing with the theme of must have keto foods to have on hand, in this video we explore different ways to use pork rinds on the keto diet. Recipes are included but I go over some unconventional ideas as well. Pork rinds are a great keto food for beginning a low carb diet. Many people simply eat pork rinds, also called pig skins, like they are chips. They are the closest chip substitute on a low carb diet. However, they have a variety of uses and ways that you can incorporate them in recipes. I’ll show you sweet and savory recipes that use pork rinds. I’ll be coming out with more videos on keto foods you show have on hand. Check out this video for must have keto foods in your refrigerator: https://youtu.be/mrg1Ogi9ep0 ++ Pork Rinds Harmed in the Making of this Video ++ Epic Pork Rinds: https://amzn.to/37Ftgmy 4505 Pork Rinds: https://amzn.to/2HxV6Xl Pork Panko: https://amzn.to/2UZhS2h ++ Recipes Mentioned ++ Keto Trail Mix: https://www.ketofocus.com/recipes/keto-trail-mix/ Keto Fried Chicken: https://www.ketofocus.com/recipes/keto-chicken-schnitzel/ Avocado Fries: https://www.ketofocus.com/recipes/keto-air-fryer-avocado-fries/ Carnivore Waffles: https://www.ketofocus.com/recipes/keto-carnivore-waffle/ I’ll be coming out with MORE KETO DIET RECIPE videos soon, so make sure you subscribe so you don’t miss it! https://www.youtube.com/channel/UCx83l0vZEKMkz93qR2m8CTA Keto Sopapilla Recipe Add a dollup of sugar free whipped cream to a plain pork rind. Sprinkle with cinnamon. Enjoy Keto Puppy Chow 1/4 cup butter ½ cup almond butter 1 cup ChocZero Milk Chocolate Chips (https://bit.ly/3bPLNjm) 1 bag plain pork rinds ½ cup Confectioner’s Swerve In a medium bowl, melt butter, almond butter and chocolate chips in the microwave at 30 second intervals until melted. Stir in pork rinds. Add to a paper bag. Sprinkle in confectioner’s Swerve and shake until coated. Keto “Rice” Crispy Treat 2 tablespoons unflavored gelatin ½ cup cold water 1 tablespoon vanilla Mix together and set aside. 1 cup water 1 cup Confectioner’s Swerve In a saucepan, add water and Swerve and mix until combined. Bring to boil over medium-high heat. Pour into bowl containing gelatin mixture. Using an electric mixture, beat on high until mixture forms a foamy, creamy white thicken consistency (about 7-10 minutes). Pour into pork rinds and 3 tablespoons of butter. Let set for a couple of hours until hardened. Porky Pancakes *recipe from Nicole Downs (@ohmyketo on Instagram) 2 eggs 2 tablespoons heavy cream 1 teaspoon cinnamon 1 teaspoon monkfruit ⅛ teaspoon salt ½ cup pork panko WANT MORE KETOFOCUS RECIPES???? Click here to learn How to Make Keto Dough & Keto Pizza: https://youtu.be/O7LSVf7sJKg Click here to see how to make the Best Keto Waffles: https://youtu.be/_mO3ZERnJYU Click here to see How to Make Keto Pancakes: https://youtu.be/2TyAZaYCNb0 Check KetoFocus out on… WEBSITE: https://www.ketofocus.com/ INSTAGRAM: https://www.instagram.com/ketofocus/ FACEBOOK: https://www.facebook.com/TheKetoFocus/ PINTEREST: https://www.pinterest.com/ketofocus/ May include affiliate links. As an Amazon Associate, I earn from qualifying purchases. Music from Epidemic Sound https://www.epidemicsound.com/track/oFUKnsxzhV #ketofoods #ketorecipes #porkrinds #ketostaples Disclaimer: This Youtube channel is not intended to provide diagnosis, treatment or medical advice. Content provided on this Youtube channel is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this Youtube channel should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products are not to diagnose, treat, cure or prevent disease.
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Rick Ross reveals the secrets behind his recent weight loss, plus he reveals why he's more Team Beyoncé Than Adele. Subscribe to PeopleTV ►► http://bit.ly/SubscribePeopleTV People and Entertainment Weekly, two of the world's leading entertainment brands bring you People/Entertainment Weekly Network (PEN). Watch everyday for free and get exclusive insider access to celebrities, pop culture, entertainment, lifestyle and human interest shows. Stay on top of all the latest celebrity gossip - Scandals, news, rumors and more: https://www.youtube.com/playlist?list=PLzS8B57pacxyPxBFbzjY5NqiJmUBvHgTE Celebrity love, romance and relationships - Never miss out on who’s dating who, recent break ups and new hook ups: https://www.youtube.com/playlist?list=PLzS8B57pacxzBdPhE7vu69ONKbJemr4_l Watch the newest celebrity interviews - From Jennifer Lopez to Jennifer Lawrence, Pop Stars to Movie Stars, Bachelors to Real Housewives, we’ve got it all: https://www.youtube.com/playlist?list=PLzS8B57pacxwyamvauL4pdzZkN_3j_daW Celebrity style, fashion icons, outfit fails and the best dressed - Check out everything from Gigi Hadid’s legendary outfits to Eva Longoria’s timeless style: https://www.youtube.com/playlist?list=PLzS8B57pacxzWKYCRsB6uH7Y7MDdUFdck Get all access to A-list events, award shows and parties - Who wore what, which awards were won, and was there any drama: https://www.youtube.com/playlist?list=PLzS8B57pacxwXU_Gfe2aaqvb2E4CUI5Fg No matter if you’re into Taylor Swift or Justin Bieber, we’ve got some of the best live performances right here: https://www.youtube.com/playlist?list=PLzS8B57pacxyPM1cEn5JXgA7xTFjlU7LJ Keep up with the Kardashians - get the latest on Kim & Kanye, and the rest of the hottest celebrity family around: https://www.youtube.com/playlist?list=PLzS8B57pacxz-JkjNRg3wCQ71l8xXITMY CONNECT WITH Web: https://peopletv.com/ Twitter: https://twitter.com/peopletv Facebook: https://www.facebook.com/PeopleTVNetwork/ Instagram: https://www.instagram.com/peopletv/ Google+: http://po.st/GooglePeople ABOUT PEOPLE PEOPLE is the #1 online news source all things pop culture. Get your fix of the hottest celebrity news, celebrity gossip, celebrity interviews, exclusive stories, red carpet events, style and updates from the world of entertainment, involving your favorite stars. Rick Ross Reveals The Secret To His Weight Loss | PEN | People https://www.youtube.com/user/people
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