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Studies have found that consuming certain spices can boost our natural GLP-1, but which ones are they? New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/. Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/natural-ozempic-alternatives-boosting-glp-1-with-diet-and-lifestyle and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://nutritionfacts.org/video/natural-ozempic-alternatives-boosting-glp-1-with-diet-and-lifestyle. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: https://nutritionfacts.org/translations-info/ https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Books: https://nutritionfacts.org/books • Shop: https://drgreger.org • Facebook: https://www.facebook.com/NutritionFacts.org • Twitter: https://twitter.com/nutrition_facts • Instagram: https://www.instagram.com/nutrition_facts_org
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Ozempic and Weight Loss What You’re Not Being Told Part 1 this video, we take a deep dive into the truth behind Ozempic and its growing popularity as a weight loss drug, going far beyond the hype. Originally designed for managing type 2 diabetes, Ozempic (semaglutide) is now being prescribed off-label to help people shed pounds rapidly. But what are the long-term effects, potential risks, and hidden trade-offs? We uncover everything you need to know—from how it impacts your appetite and insulin response to possible gut issues, nutritional deficiencies, and dependency concerns. #OzempicTruth #WeightLossFacts #GLP1Drugs #OzempicSideEffects
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