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The FASTEST Way To Lose Weight | Neuroscientist Andrew Huberman #neuroscience #shorts #podcast #nineclub #chrisroberts #lifestyle #science #lifehacks #tips #brain #mind #diet #food #diettips #losingweight Andrew D. Huberman (born September 26, 1975 in Palo Alto, California) is an American neuroscientist and tenured associate professor in the Department of Neurobiology at the Stanford University School of Medicine who has made contributions to the brain development, brain plasticity, and neural regeneration and repair fields. Neuroscientist Andrew Huberman On Nine Club Chris Robert's Podcast Short Clip: https://youtu.be/TIxFwDZs9cc "Andrew Huberman | The Nine Club - Episode 334" Neuro Lifestyle Dopamine Detox | Good Habits | Lifestyle Tips EVERYDAY TIPS to IMPROVE UR MIND! Lifestyle tips, healthy habits to help you get BETTER SLEEP and MORE ENERGY during day! DISCLAIMER: This channel is not created, operated or in any form endorsed by Dr. Andrew Huberman. We are just sharing his wisdom in an edited, short form. Fair Use Disclaimer Copyright disclaimer under section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.

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if you're considering one of the newer weight loss medications to try and drop pounds, healthcare providers say it's important you know your risk for certain side effects we don't hear a lot about: https://tinyurl.com/3tyb3hef _______________ Stay up to date with our social media: WKRC on Facebook: https://www.facebook.com/WKRCTV/ WKRC on Twitter: https://twitter.com/Local12 WKRC on Instagram: https://www.instagram.com/local12wkrc/?hl=en WKRC on TikTok: https://www.tiktok.com/@local12wkrc?lang=en Subscribe to WKRC on YouTube: https://www.youtube.com/channel/UC673WfesrYoCgG9VsekGlEQ/?sub_confirmation=1 For more information, visit https://www.local12.com/ Download the WKRC News app: https://local12.com/station/news-app Download the WKRC Weather app: https://local12.com/weather/weather-app Have a news tip? Send it directly to us: Email us: [email protected] Call the Newsroom: 513.421.6872 WKRC is an OH based station and a CBS Television affiliate owned and operated by Sinclair Broadcast Group, Inc. Sinclair Broadcast Group, Inc. is one of the largest and most diversified television broadcasting companies in the country today. #WKRC #LOCAL12 #cincinnati #news #cincinnatinews This video and all Sinclair Broadcast Group content archives of local news and sports coverage are available for your use. For more information contact us at [email protected]

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Metformin ist ein Medikament, das zur Behandlung von Diabetes Typ 2 eingesetzt wird. In den letzten Jahren hat es jedoch auch Aufmerksamkeit als potenzielle Unterstützung bei der Gewichtsreduktion erhalten. Viele Menschen interessieren sich dafür, ob Metformin tatsächlich beim Abnehmen helfen kann und welche Risiken mit seiner Verwendung verbunden sind. In diesem Artikel werden wir den Nutzen und die Risiken von Metformin zur Gewichtsreduktion genauer betrachten.

Was ist Metformin?

Metformin, auch bekannt unter dem Markennamen Glucophage, ist ein Medikament, das zur Behandlung von Diabetes Typ 2 eingesetzt wird. Es gehört zu einer Klasse von Medikamenten, die als Biguanide bekannt sind und hilft, den Blutzuckerspiegel zu kontrollieren, indem es die Glukoseproduktion in der Leber reduziert und die Aufnahme von Glukose in die Zellen verbessert.

Metformin wird häufig in Kombination mit einer gesunden Ernährung und regelmäßiger körperlicher Aktivität verschrieben, um den Blutzuckerspiegel bei Menschen mit Diabetes zu kontrollieren. In den letzten Jahren wurde auch erforscht, ob Metformin eine Rolle bei der Gewichtsreduktion spielen kann, insbesondere bei übergewichtigen Menschen ohne Diabetes.

Es gibt Hinweise darauf, dass Metformin die Gewichtsabnahme unterstützen kann, indem es den Appetit verringert, den Stoffwechsel anregt und die Fettverbrennung erhöht. Dies hat dazu geführt, dass viele Menschen Interesse daran haben, Metformin zur Gewichtsreduktion zu verwenden, auch wenn sie keinen Diabetes haben.

Nutzen von Metformin zur Gewichtsreduktion

Studien deuten darauf hin, dass Metformin die Gewichtsabnahme bei übergewichtigen Menschen unterstützen kann, insbesondere in Verbindung mit einer gesunden Ernährung und körperlicher Aktivität. Metformin kann den Appetit verringern, den Stoffwechsel anregen und die Fettverbrennung erhöhen, was zu einem Gewichtsverlust führen kann.

Metformin kann auch bestimmte Stoffwechselprozesse im Körper beeinflussen, die eine Rolle bei der Gewichtszunahme spielen, wie zum Beispiel die Regulation des Blutzuckerspiegels und die Insulinsensitivität. Durch die Verbesserung dieser Prozesse kann Metformin dazu beitragen, das Körpergewicht zu reduzieren.

Ein weiterer Vorteil von Metformin ist, dass es gut vertragen wird und in der Regel nur milde Nebenwirkungen verursacht. Dies macht es zu einer relativ sicheren Option für Menschen, die nach Möglichkeiten suchen, ihr Gewicht zu reduzieren.

Risiken von Metformin zur Gewichtsreduktion

Trotz der potenziellen Vorteile von Metformin zur Gewichtsreduktion gibt es auch einige Risiken, die bei der Verwendung des Medikaments beachtet werden sollten. Eine mögliche Nebenwirkung von Metformin ist Magen-Darm-Beschwerden wie Übelkeit, Erbrechen und Durchfall.

Ein weiteres Risiko ist die Möglichkeit von Vitamin-B12-Mangel bei längerer Einnahme von Metformin, da das Medikament die Aufnahme von Vitamin B12 im Darm beeinträchtigen kann. Ein Mangel an Vitamin B12 kann zu einer Vielzahl von gesundheitlichen Problemen führen, daher ist es wichtig, regelmäßig den Vitamin-B12-Spiegel zu überprüfen, wenn Metformin langfristig eingenommen wird.

Metformin kann auch das Risiko von Laktatazidose erhöhen, einer seltenen, aber schwerwiegenden Komplikation, die lebensbedrohlich sein kann. Menschen mit Nierenproblemen oder anderen Erkrankungen sollten daher vorsichtig sein, wenn sie Metformin zur Gewichtsreduktion verwenden.

Zusammenfassung

Insgesamt kann Metformin bei der Gewichtsreduktion helfen, insbesondere bei übergewichtigen Menschen. Es unterstützt die Gewichtsabnahme, indem es den Appetit verringert, den Stoffwechsel anregt und die Fettverbrennung erhöht. Metformin ist eine relativ sichere Option, die in der Regel gut vertragen wird, aber es gibt auch Risiken wie Magen-Darm-Beschwerden, Vitamin-B12-Mangel und Laktatazidose, die beachtet werden sollten.

Bevor Sie Metformin zur Gewichtsreduktion verwenden, ist es wichtig, mit einem Arzt zu sprechen und alle Risiken und potenziellen Vorteile abzuwägen. Eine individuelle Beratung und Überwachung sind entscheidend, um sicherzustellen, dass Metformin für Sie geeignet ist und sicher eingenommen wird.

Vergessen Sie nicht, dass Gewichtsreduktion nur eines von vielen Gesundheitszielen sein sollte und dass eine gesunde Ernährung, regelmäßige Bewegung und ein gesunder Lebensstil die Grundlage für langfristigen Erfolg sind. Metformin kann als unterstützende Maßnahme dienen, aber es ist kein Wundermittel für Gewichtsverlust.

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4 Keys to Losing Belly Fat for Summer Want to lose belly fat? Forget gimmicks, just focus on these four essentials! 1️⃣ Caloric Deficit: Fat loss happens when you burn more calories than you consume. No magic tricks, just a 300-500 calorie deficit per day. Eat smart, track your intake, and stay consistent. 2️⃣ Protein Intake: Protein is your fat-loss ally. It keeps you full, preserves muscle, and boosts metabolism. Aim for 1.6 to 2g per kg of body weight daily. 3️⃣ Daily Movement: You don’t need hours in the gym, just move more! 10,000 steps a day adds up. Walk, take the stairs, play with the kids, just stay active. 4️⃣ Quality Sleep: Poor sleep wrecks fat loss. Aim for 7-9 hours each night to control hunger, recover properly, and perform at your best. Forget the latest trends, stick to these 4 fundamentals and watch the results come! #CezarGang #FatLoss #WeightLossTips #BellyFat #FitnessGoals

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✨ Explore Chrissy Metz’s inspiring yet controversial weight loss journey! From her struggles with body image to her incredible transformation, we’re diving deep into the realities of her path to health. Is it a story of empowerment or a reflection of societal pressures? Don’t miss the surprising twist that redefines weight loss and self-acceptance. #ChrissyMetz #WeightLossJourney #BodyPositivity #SelfLove #ThisIsUs #HollywoodHype #CelebrityTransformation #MentalHealth #Empowerment #Wellness #ChrissyMetz #MentalHealthAwareness #BodyPositivity

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Irish TV3 interviews Dr. Patrick J. Treacy about the rising problems of anti-obesity drugs, which operate through one or more of the following mechanisms: * Suppression of the appetite. Epilepsy medications and catecholamines and their derivatives (such as amphetamine-based drugs) are the main tools used for this. Drugs blocking the cannabinoid receptors may be a future strategy for appetite suppression.[citation needed] * Increase of the body's metabolism.[citation needed] * Interference with the body's ability to absorb specific nutrients in food. For example, Orlistat (also known as Xenical and Allī) blocks fat breakdown and thereby prevents fat absorption. The OTC fiber supplements glucomannan and guar gum have been used for the purpose of inhibiting digestion and lowering caloric absorption. Anorectics (also known as anorexigenics) are primarily intended to suppress the appetite, but most of the drugs in this class also act as stimulants (dexedrine, e.g.), and patients have abused drugs "off label" to suppress appetite (e.g. digoxin). Diet pill scams now reach sales of $17 billion a year and growing consumer demand for fast cures keep this horrendeous industry alive. There is growing evidence that diet scams feed the bank accounts of some terrorist organisations, organized criminals and drug traffickers.

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weight loss exercises at home part 412 #yoga #weightloss #fitnessroutine #short #ytshorts #workout #trending #reducebellyfat #bellyfat #abs #weight #exercise#how to lose weight#coach dane miller#weight loss #motivation #challenge #bellyfat #losebellyweight #fatloss #exercise transformation #shortExercises 2 weeks program how to dunk 3 tricks to lose weight fast home weight loss fat burn how to lose weight healthy increase vertical lose fat if you cant lose weight watch this at home workout how to lose weight without working out yo yo effect in weight loss belly fat full body workout workout fitness weight loss journey lean belly fat workout weight loss, how to lose belly fat, home workouts, yoga for weight loss, belly fat workout, weight loss exercises at home, yoga for beginners, weight loss tips, sculpt abs, 10 minute morning yoga, morning yoga for beginners, fat burning, abs workout, yoga class, fat loss, 10 min morning yoga, belly fat, yoga routine, yoga with kassandra, yoga workout, abs sculpting, yoga at home, vinyasa yoga, morning yoga flow, at home workout, flat stomach workout, morning yoga, abs Desclaimer- video is for educational purpose only.CoPyright Disclaimer Under Section l07 of the Copyright Act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a useful permitted by coPyright statute that might otherwise be infringing. Non proft, educational or personal use tips the balance in favor of fair use.

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Filmed: 11.30.2013 I've been thinking about vlogging for quite some time now...well, here goes nothing! I plan on documenting a number of things on this channel, mainly being my weight loss journey. Check back for regular updates! Blessings & Love Follow me: Instagram: SmplyAnita619 Twitter: SmplyAnita619 #WeightLoss #MyJourney #DoingTHISforMe #31WaysIn31Days